Remove Books Remove Health Remove Networking Remove Phones
article thumbnail

30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Read at least one book per month to reduce stress and expand your knowledge. Commit to a regular workout routine such as yoga or running to improve your health and feel great. Resolutions to boost relationships Grow your personal network. Build a reading habit. Keep a gratitude journal. Exercise daily. Express daily gratitude.

2024 298
article thumbnail

5 Ways to Get Outside (and Why You Should)

Success

O’Neil’s book title, we were where our feet were. It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. You’ll take your phone with you regardless, right?

Health 325
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Use These Tools to Make Your Remote Work Dreams Come True

Allwork

Upwork Upwork is another online hub that provides a door to a large network of remote professionals and freelancers. FlexiSpot understands this notion and sets out to improve your overall physical health while you work. This ensures that freelancers are fairly compensated for their efforts while providing clients with peace of mind.

article thumbnail

12 Efficiency Secrets of the World’s Busiest People

Success

Looking at your phone you find three texts that say, “Hey is this meeting happening?”. A word of caution: Brushing your teeth, taking your meds and reading self-help books is self-maintenance, not self-care. Leverage health hacks. Inspire: Read or listen to books in order to lift your spirit. Play to your strengths.

Goals 312
article thumbnail

Getting Organized Helped Me Find Health and Lose 65+ Pounds

Stephanie LH Calahan

Archive Network with Steph Is This You? Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds  A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5 years or so. 

Health 100
article thumbnail

Maintaining Friendships Is Hard—Here’s Why It’s Crucial for Your Well-Being

Success

But much clinical evidence shows the strength of these relationships can increase positive emotions and improve our health and well-being. Ties with a close network of people create a safety net,” says Lynn Smith-Lovin, professor of sociology at Duke University and one of the authors of the study. “A between 1985 and 2004.

article thumbnail

How Women Are Rising in Business

Success

According to Guidant, the highest number of women-owned small businesses were in retail (18%), followed by “food and restaurant” at 12% and “health, beauty and fitness services” at 10%. Henderson, a self-taught thought leader with three honorary doctorates and nine books to her credit, “served on the U.S. of women-owned businesses.

2019 246