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What I Learned from Keeping a Gratitude Journal

Success

This article originally appeared in the April 2017 issue of SUCCESS magazine and has been updated. The post What I Learned from Keeping a Gratitude Journal appeared first on SUCCESS. Research has shown a link between gratitude and emotional well-being , as well as a potential correlation between gratitude and improved sleep quality.

Learning 363
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Bring out your to-do list! What form does yours take?

Office Dynamics

Registration closes on April 10, 2017. Learn more here. What form does yours take? Comment and let us know how you manage your to-do list. Have your own question? Send it to editor@adminprotoday.com. Less than 15 seats available. The post Bring out your to-do list! appeared first on Office Dynamics.

Forms 160
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What I Learned the Year We (Nearly) Skipped Christmas

Success

She loathes whining in all of its forms, always emphasizing the value of dealing and doing. I learned a lot that Christmas, including that even the toughest, coolest moms feel overwhelmed sometimes. I learned that even the smallest, latest developers grow up eventually. Lessons from (Nearly) Skipping Christmas.

Learning 279
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The Stoic Art of Journaling

Success

In one form or another, each of them did it. Reminding oneself of the wisdom we have learned from our teachers, from our reading, from our own experiences. Whatever form you find is most conducive for you is the one to use. This article was published in November 2017 and has been updated. Marcus Aurelius the emperor.

2017 264
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7 Ways to Make the Most of Your Blank Moments

Success

Because of the many instances of creative block I’ve encountered in my life—and the intense level of procrastination growing inside me—I’ve learned how to harness those blank moments and still make them count. Give it space to learn simply from thinking rather than experiencing. I call them blank moments. Acknowledge it.

2017 290
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10 Powerful Ways to Stand Up for Yourself in Any Situation

Success

Learning to stand up for yourself will help you take charge of your life, believe in your own power and embolden you to reach for your dreams. Learn to stand up for yourself in any situation with these 10 simple yet powerful steps. Learning to stand up for yourself won’t happen overnight. Take small but powerful steps.

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Using Technology For Wellness Initiatives: How SaaS Can Help

Allwork

For many, it has required hours of learning new programs and other software to make their lives easier. . A 2017 study from the American Journal of Health Promotion showed that more than 46% of employers provided some form of wellness programs. .

Health 306