Emotional Control in 2014

Dumb Little Man

Brain Change Development Focus Goals Happiness Health How To Lifehacks Stress Success There’s a big difference between our reactions and our responses, but for many people out there, they are one in the same.

2014 200

5 Ways To Cope With Workplace Stress

Dumb Little Man

Workplace stress happens to the best of us. Even if you love your job, there are going to be days where you are likely to feel overwhelmed, overwrought or just plain stressed out. The more importance you put on your work, the more stressful it can become.

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Stress, Complaining and Lost Business

The Small Business Blog

This led me to think… Read the full article here: Stress, Complaining and Lost Business on: THE SMALL BUSINESS BLOG. Personal Effectiveness complaints stress

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5 Ways to End Unnecessary Stress

Dumb Little Man

Do you feel stress every day and often at unexpected times? Unfortunately, you are just so used to experiencing unnecessary stress you don’t realize you need to immediately stop and think about how its harming you.

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Stress free annual leave

Practically Perfect PA

10 tips for stress free annual leave - Created with Haiku Deck, presentation software that inspires. Although I do travel quite a bit, for work and for pleasure, I always find the build up to my trip quite stressful. Here are my top tips for stress free annual leave.

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Speaker Lineup Announced for Administrative Assistant Conference 2014

Office Dynamics

Office Dynamics International has announced the keynote presenters for its administrative professionals conference , the 21st Annual Conference for Administrative Excellence, to be held September 30 – October 3, 2014 in Las Vegas, Nevada. Las Vegas, NV (PRWEB) July 24, 2014.

2014 139

3 tips for a stress-free connected workplace

Ian's Messy Desk

The post 3 tips for a stress-free connected workplace appeared first on Ian's Messy Desk. (NC) NC) Does your workplace stress you out? Creating a stress free environment for you and your team can pay off big time. This will alleviate both physical and mental stress.

2014 152

Don’t Freak Out: How You Can Suppress Stress When Meeting VIPs You Admire

Dumb Little Man

Does it stress you out to think about meeting your heroes? Let me ask you a quick question. If you suddenly ran into a very important person you really admired -- I mean someone you really, really admired -- would you be able to have a coherent conversation?

2014 202

Which events should your boss attend in 2014?

Practically Perfect PA

These will allow you to suggest which events your boss should attend in 2014. . Conferences will be in spaces that support creativity and remove any stress from the experience. Which Events To Attend In 2014 from Willie Thomson.

2014 130

Repurposing = Easy and Stress-Free

Office Organization Success

I got two big jobs done this week that I’d really been putting off: Get my taxes to my accountant. Fill in the FAFSA (College) form. Both are checked off my list … and I’m so glad! I had an interesting phone call with a client this week (well actually I had several great phone calls with clients!) , but this particular call resulted in one of those a-ha moments. We were talking about her upcoming free teleclass and she was stuck on writing the copy for the call.

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5 Daily Habits That Will Make You A More Positive and Happy Person

Dumb Little Man

The problem most of us face is getting caught up in the daily grind of life and becoming worn out, overworked, and over caffeinated stress cases. Of course with all of life’s little (and big) stresses comes the tendency to blame, criticize, and generally take a negative outlook on life.

2014 208

5 Simple Steps to Manage Your Anger

Dumb Little Man

Brain Change Communicating Happiness How To Lifehacks Stress We all are familiar with the negative impact anger has on our growth. So many people (myself included, at times) find it difficult to keep themselves from saying/doing something stupid simply because they cannot control their anger.

2014 207

Questions and Answers: A Beginners Guide to Meditation

Dumb Little Man

Brain Cool Tools Focus Happiness Health How To Lifehacks Stress an extract from her just-published book, Inspiration Meditation, (part of the Go Creative!

2014 199

How Not To Make A Drastic Mistake You Will Regret

Dumb Little Man

I could’ve made a big song and dance out about it; stressing if it was going to cost me a lot of money to get it fixed, or that I might not be able to have it any more due to the cost of replacement. Brain Change Happiness How To Lifehacks Relaxation Stress Success

2014 205

Maximize Your Mind in the Work Environment

Dumb Little Man

The mind is a powerful tool, however due to factors such as stress, fatigue, negativity or boredom we rarely use it to its optimum. Brain Business Development Focus Health How To Lifehacks Stress

The Happiness Diet: 5 Food Habits That Can Reverse Depression and Actually Make You Happier

Dumb Little Man

Brain Happiness Health How To Lifehacks Stress Success SOURCE Did you know that just a few surprising dietary tweaks can boost your happiness, and help speed up recovery from depression? The number of people on antidepressants is startling.

2014 208

A Clear Space, A Clear Mind – Tips For Office Organization

Dumb Little Man

Business Career Clutter Happiness How To Lifehacks Organization Productivity Stress Success Workplace We’ve all heard the saying, “a clear space, a clear mind”. But what does it actually mean?

2014 207

10 Ways to Stop All That Drama in Your Life

Dumb Little Man

Change Communicating Stress Choose – Diplomacy or Silence? As you grow up you realize that being honest and straightforward doesn’t mean you blurt out everything that comes into your mind.

2014 208

The 5 Minute Morning Success Ritual

Dumb Little Man

Most people wake up each morning tired, lethargic, stressed, and even uninspired. Brain Change Cool Tools Development Fun Happiness Health How To Lifehacks Relaxation Stress Do you want to wake up motivated, energized and productive each morning?

2014 208

Five Simple Ways To Beat Low Back Pain

Dumb Little Man

Energy Focus Health How To Lifehacks Stress Have you ever suffered from low back pain? If not, you’re in the minority. 80% of people will at some stage experience this debilitating condition. So, if you do suffer from back pain, what action can you take to solve the problem?

2014 207

Understand the Emotional Effect

Dumb Little Man

Brain Change Development Goals Happiness How To Lifehacks Stress Success Recently a reader contacted me for advice. He was in a position he didn't like and needed a positive outlook.

2014 199

Why Self-Confidence Should Be Your Top Goal This Year

Dumb Little Man

Brain Change Cool Tools Development Fun Goals Happiness How To Lifehacks Motivation Organization Relationships Stress Success Workplace Did you set any goals or make any resolutions for the year? How are they working out for you so far? Are you on track?

Do You Really Need Self-discipline?

Dumb Little Man

Brain Change Focus Food Goals Happiness Health How To Lifehacks Motivation Negativity Simplicity Stress Success A common concern among people interested in personal development is how to get more self-discipline. What is self-discipline?

2014 202

5 Ways To Help You Get Started On Your Most Important Work

Dumb Little Man

Brain Change Development Focus Fun Goals Happiness How To Lifehacks Stress Success Life can feel like a blurred rush sometimes. With hundreds of commitments flying at your everyday it can be hard to make the time to do the things that really matter.

2014 207

7 Killer Ways to Connect with your Audience During a Speech

Dumb Little Man

Brain Business Career Communicating How To Learning Lifehacks Stress Success Workplace It’s probably your worst nightmare. You’re giving a speech, and you start to stumble. You mix up a few of your words, lose your train of thought, and then you can’t seem to get back on track.

2014 208

4 Simple Ways To Help You Let Go Of Your Anger

Dumb Little Man

Change Happiness How To Lifehacks Stress It’s a gnawing, burning feeling. Deep within your chest, a vice grip has taken hold. It just gets harder and harder to breathe. And then, without warning, you burst—and the damage is done. Anger has always been a crippling emotion.

2014 207

The Power of a Winning Attitude

Office Dynamics

Attitude Career Management Motivators Problem Solving Self Development Stress Management attitude be a victor not a victim overwhelm staying positive at work staying power stress management the power of a winning attitude workplace training for assistants We talk to ourselves all day.

2014 164

Why you need to stop multi-tasking.

Office Dynamics

Admin Assistant Training Organizational Skills Self Development Stress Management Time Management executive assistants who multitask focus juggling multi-tasking tips for productivity why is multitasking bad for you work life balance BIG Focus: Focus versus Multi-tasking.

2014 178

Get Rid of Morning Anxiety with 10 Easy Positive Affirmations

Dumb Little Man

Do you wake up with morning anxiety, feelings of stress and tension even before facing your day? Did you know that when you first rouse out of sleep, you are your most vulnerable and most susceptible to worry and anxiety and stress? “What is love? Love is the absence of judgement.

2014 208

Resilience: The Ability to Bounce Back

Office Dynamics

Now that I am back, I want to continue with our theme for 2014 whereby monthly topics revolve around My BIG Life concepts. How has 2014 been treating you? This event is a special offer and will no longer be available as a live course after 2014. Big Resilience.

2014 134

Our Totally Free Thank You Gift

Office Dynamics

As we prepare to say goodbye to 2014 and head into 2015, Office Dynamics International plans to celebrate our 25 th year in very big ways! Office Dynamics International has been serving the Administrative Profession for 24 years (since 1990).

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Why working hard and doing a good job is NOT (necessarily) a recipe for success

The Small Business Blog

Personal Effectiveness advice business success stress Success Do you remember that friendly, caring, loving parental advice you received about working hard and doing a good job? I would think most of us have had that talk at some point in our childhood. (If

2014 146

5 Things Happy People Let Go Of

Dumb Little Man

Sure, everyone needs to go through some level of stress, especially in our jobs. But when we let stress rule our lives and have it affect our personal relationships, we lose our innate […]. There’s a reason the theme from Frozen is a worldwide hit.

2014 208

3 Easy Tips for Keeping Your Client Information Organized

Office Organization Success

c) 2014 Tracey Lawton. Having the right systems in place leads to consistent revenues, more clients, and less stress and overwhelm.

2014 197

What to Do When There Are Too Many Things to Get Done

Dumb Little Man

And those who don’t are either the most organized people in the world, or have some secret strategies for doing a lot of work in no time and not feeling stressed. You know that feeling of having way too many things to do.

2014 207

7 Tips for Handling Annoying Coworkers

Dumb Little Man

Unfortunately, not everyone in the world is happy, and often their negativity can cause us high levels of stress.

2014 204

In An Emergency, Be An Asset, Not A Liability

Dumb Little Man

However, once in a while, we are faced with an event that qualifies as an emergency, a situation that raises our heart rate, places us in a position of stress and indecision, and which may actually threaten our life or limb.

2014 206

BIG Life Choices

Office Dynamics

It is easy to fall into the 4 th quarter of 2014 with a full-steam-ahead attitude but where will that leave you? Sometimes living a BIG life requires making hard choices and as I sit down to write you this week I am faced with one of those choices.

2014 130

4 Steps to decluttering your mind and think more clearly

Dumb Little Man

Reducing my stuff did save me a little bit of stress. I started decluttering my home about a year ago. Six months in I found out that I was not alone, but there was a whole movement and mindset to it. Today I am calling myself a happy minimalist.

2014 207

How To Make Quick Decisions For Your Life

Dumb Little Man

When it comes to making decisions, choosing the right one can at times be stressful, especially if the decision must be made quickly. We make decisions every day. Some can be extremely important, while others tend to be trivial in the long run.

2014 208