5 Ways To Cope With Workplace Stress

Dumb Little Man

Workplace stress happens to the best of us. Even if you love your job, there are going to be days where you are likely to feel overwhelmed, overwrought or just plain stressed out. The more importance you put on your work, the more stressful it can become.

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5 Ways to End Unnecessary Stress

Dumb Little Man

Do you feel stress every day and often at unexpected times? Unfortunately, you are just so used to experiencing unnecessary stress you don’t realize you need to immediately stop and think about how its harming you.

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Stress, Complaining and Lost Business

The Small Business Blog

This led me to think… Read the full article here: Stress, Complaining and Lost Business on: THE SMALL BUSINESS BLOG. Personal Effectiveness complaints stress

The 5 Commandments for Saving Time and Reducing Stress

Dumb Little Man

Such a stressful existence isn''t the answer. Instead, here''s a chance to have both productivity and freedom from stress. You can live a richer, more fulfilling life that is free of stress. Happiness Productivity Stress

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We Are All Stressed – 3 Simple Lifehacks That Help!

Dumb Little Man

We induce more stress into our lives on a daily basis than we know what to do with, and we are killing ourselves because of it. Stress used to be a survival response. The post We Are All Stressed – 3 Simple Lifehacks That Help!

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5 Daily Habits That Will Make You A More Positive and Happy Person

Dumb Little Man

The problem most of us face is getting caught up in the daily grind of life and becoming worn out, overworked, and over caffeinated stress cases. Of course with all of life’s little (and big) stresses comes the tendency to blame, criticize, and generally take a negative outlook on life.

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Should I get certified as an administrative professional?

Office Dynamics

Although demand is high for qualified, knowledgeable administrative professionals, it’s easy to get lost in the crowd.

10 Ways to Stop All That Drama in Your Life

Dumb Little Man

Change Communicating Stress Choose – Diplomacy or Silence? As you grow up you realize that being honest and straightforward doesn’t mean you blurt out everything that comes into your mind.

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The 5 Minute Morning Success Ritual

Dumb Little Man

Most people wake up each morning tired, lethargic, stressed, and even uninspired. Brain Change Cool Tools Development Fun Happiness Health How To Lifehacks Relaxation Stress Do you want to wake up motivated, energized and productive each morning?

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Practically Perfect PA round up of 2014

Practically Perfect PA

I wanted to do a Practically Perfect round up for 2014. Below you will find links to my favourite posts from 2014. Stress free annual leave. The post Practically Perfect PA round up of 2014 appeared first on Practically Perfect PA.

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Why Self-Confidence Should Be Your Top Goal This Year

Dumb Little Man

Brain Change Cool Tools Development Fun Goals Happiness How To Lifehacks Motivation Organization Relationships Stress Success Workplace Did you set any goals or make any resolutions for the year? How are they working out for you so far? Are you on track?

7 Killer Ways to Connect with your Audience During a Speech

Dumb Little Man

Brain Business Career Communicating How To Learning Lifehacks Stress Success Workplace It’s probably your worst nightmare. You’re giving a speech, and you start to stumble. You mix up a few of your words, lose your train of thought, and then you can’t seem to get back on track.

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Why working hard and doing a good job is NOT (necessarily) a recipe for success

The Small Business Blog

Personal Effectiveness advice business success stress Success Do you remember that friendly, caring, loving parental advice you received about working hard and doing a good job? I would think most of us have had that talk at some point in our childhood. (If

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Get Rid of Morning Anxiety with 10 Easy Positive Affirmations

Dumb Little Man

Do you wake up with morning anxiety, feelings of stress and tension even before facing your day? Did you know that when you first rouse out of sleep, you are your most vulnerable and most susceptible to worry and anxiety and stress? “What is love? Love is the absence of judgement.

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Don’t Freak Out: How You Can Suppress Stress When Meeting VIPs You Admire

Dumb Little Man

Does it stress you out to think about meeting your heroes? Let me ask you a quick question. If you suddenly ran into a very important person you really admired -- I mean someone you really, really admired -- would you be able to have a coherent conversation?

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Maximize Your Mind in the Work Environment

Dumb Little Man

The mind is a powerful tool, however due to factors such as stress, fatigue, negativity or boredom we rarely use it to its optimum. Brain Business Development Focus Health How To Lifehacks Stress

Do You Really Need Self-discipline?

Dumb Little Man

Brain Change Focus Food Goals Happiness Health How To Lifehacks Motivation Negativity Simplicity Stress Success A common concern among people interested in personal development is how to get more self-discipline. What is self-discipline?

2014 106

How To Make Quick Decisions For Your Life

Dumb Little Man

When it comes to making decisions, choosing the right one can at times be stressful, especially if the decision must be made quickly. We make decisions every day. Some can be extremely important, while others tend to be trivial in the long run.

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5 Simple Steps to Manage Your Anger

Dumb Little Man

Brain Change Communicating Happiness How To Lifehacks Stress We all are familiar with the negative impact anger has on our growth. So many people (myself included, at times) find it difficult to keep themselves from saying/doing something stupid simply because they cannot control their anger.

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5 Things Happy People Let Go Of

Dumb Little Man

Sure, everyone needs to go through some level of stress, especially in our jobs. But when we let stress rule our lives and have it affect our personal relationships, we lose our innate […]. There’s a reason the theme from Frozen is a worldwide hit.

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What to Do When There Are Too Many Things to Get Done

Dumb Little Man

And those who don’t are either the most organized people in the world, or have some secret strategies for doing a lot of work in no time and not feeling stressed. You know that feeling of having way too many things to do.

2014 143

3 tips for a stress-free connected workplace

Ian's Messy Desk

The post 3 tips for a stress-free connected workplace appeared first on Ian's Messy Desk. (NC) NC) Does your workplace stress you out? Creating a stress free environment for you and your team can pay off big time. This will alleviate both physical and mental stress.

2014 23

Get Engaged In Your Work and Life for Resilience

Office Dynamics

Admin Assistant Training Career Management Leadership Motivators Self Development Stress Management annual conference for administrative excellence best practices crisis engage monday motivator operate on all cylinders resilience thanksgiving workplace success tips

2014 96

5 Questions To Catalyze Big Change

Dumb Little Man

I was working in a highly competitive job in Investment Banking and high-octane stress had become second nature to me. No matter what you want to change:- career, relationship, body, mind, the catalyst always comes down to one thing:- you.

2014 152

The Happiness Diet: 5 Food Habits That Can Reverse Depression and Actually Make You Happier

Dumb Little Man

Brain Happiness Health How To Lifehacks Stress Success SOURCE Did you know that just a few surprising dietary tweaks can boost your happiness, and help speed up recovery from depression? The number of people on antidepressants is startling.

2014 94

Honored “Best Book” In Best of The Best Office Products and Services

Office Dynamics

Redwood City, California (PRWEB) September 18, 2014. The administrative professional of the nation have spoken, and the winners are: 2014 Our Favorite Award Winners: Best File Folders.

2014 117

The Psychological Effects of Cleanliness in the Workplace

Eco-Office Gals

There are less injuries, less time taken off work, more positivity, a better impression with clients, less staff turnover, better productivity and turnover, and a major stress reduction for all concerned.

2014 112

The 3 Stages of a Successful Launch Campaign

Office Organization Success

c) 2014 Tracey Lawton. Having the right systems in place leads to consistent revenues, more clients, and less stress and overwhelm. What is a launch campaign?

2014 91

Questions and Answers: A Beginners Guide to Meditation

Dumb Little Man

Brain Cool Tools Focus Happiness Health How To Lifehacks Stress an extract from her just-published book, Inspiration Meditation, (part of the Go Creative!

2014 83

5 Ways To Help You Get Started On Your Most Important Work

Dumb Little Man

Brain Change Development Focus Fun Goals Happiness How To Lifehacks Stress Success Life can feel like a blurred rush sometimes. With hundreds of commitments flying at your everyday it can be hard to make the time to do the things that really matter.

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7 Tips for Handling Annoying Coworkers

Dumb Little Man

Unfortunately, not everyone in the world is happy, and often their negativity can cause us high levels of stress.

2014 119

Five Simple Ways To Beat Low Back Pain

Dumb Little Man

Energy Focus Health How To Lifehacks Stress Have you ever suffered from low back pain? If not, you’re in the minority. 80% of people will at some stage experience this debilitating condition. So, if you do suffer from back pain, what action can you take to solve the problem?

2014 83

Why you need to stop multi-tasking.

Office Dynamics

Admin Assistant Training Organizational Skills Self Development Stress Management Time Management executive assistants who multitask focus juggling multi-tasking tips for productivity why is multitasking bad for you work life balance BIG Focus: Focus versus Multi-tasking.

2014 86

Eight reasons why assistants should use a travel management company

Practically Perfect PA

All this stress and you don’t even get to leave your desk! I don’t know about you but I have spent hours arranging and then rearranging travel for my Executives.

3 Easy Tips for Keeping Your Client Information Organized

Office Organization Success

c) 2014 Tracey Lawton. Having the right systems in place leads to consistent revenues, more clients, and less stress and overwhelm.

2014 77

A Clear Space, A Clear Mind – Tips For Office Organization

Dumb Little Man

Business Career Clutter Happiness How To Lifehacks Organization Productivity Stress Success Workplace We’ve all heard the saying, “a clear space, a clear mind”. But what does it actually mean?

2014 79

4 Steps to decluttering your mind and think more clearly

Dumb Little Man

Reducing my stuff did save me a little bit of stress. I started decluttering my home about a year ago. Six months in I found out that I was not alone, but there was a whole movement and mindset to it. Today I am calling myself a happy minimalist.

2014 117

5 Tips for Turbocharging Your Morning Routine

Office Dynamics

Originally Posted by Abby Welch on March 3, 2014 at 5:30 AM at Accountemps Blog (republished with permission.). Scrambling to find files due to poor organization wastes time and creates unnecessary stress.

2014 112

How to Choose What to Focus On

Office Dynamics

Admin Assistant Training Organizational Skills Self Development Stress Management energy focus focus on the right thing success victor or victim work Did you know you have a choice every day, every minute, every second to choose what you want to focus on?

2014 79

A day in the life: Alison Boler, ITV

Practically Perfect PA

It is a fabulous walk along the Thames to our offices on the Southbank and the walk is my favourite part of the day, not only is it great exercise, but you don’t have the stress of a tube journey before you arrive at work! What are the main aspects of your role?

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