article thumbnail

How to Fly Forward with Dr. Neeta Bhushan

Success

On New Year’s Eve in 2011, she left a toxic and abusive marriage. Afterward, she began a journey of unapologetic, unwavering self-love , and had to learn how to pick up the pieces and move forward. It took her another decade to hit rock bottom. Bhushan provides tools and strategies for working through difficult times.

2011 261
article thumbnail

On Your Mark Get Set — Recharge

Success

How to recharge your mental energy The world’s information avalanche can actually hobble learning, Schwartz says. Learning is most efficient when dispensed in spaced cycles rather than in one big glut. This article was published in May 2011 and has been updated. Your first spiritual challenge?

Sprint 227
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Why You Should Get Rid of Your "To Do" List

On The Job

But in 2011, he completed Ironman France and was declared free of all traces of the disease. Meisel says that he achieved his good health by improving his diet and fitness, but also by finding a way to deal with stress, which he says was a big part of his illness. Stress is a major cause of inflammation.

Stress 100
article thumbnail

5 Simple Ways To Manage Stress

Brilliantly Better

Yeap, stress. As usual, when I stumble upon some unusual situation, I try to extract as much meaning and learning I can. And here are 5 things I learned about how one should manage stress in the last 2 weeks. Stressful situations may spiral for ever if you don’t establish clear exit points.

Stress 40
article thumbnail

Offices Going to the Dogs

Small Business Labs

  The article says pets in the office reduce stress and increase employee loyalty.   As proof, the article cites a study showing that "pets in the workplace reduce stress, absenteeism and turnover and improve morale."   No wonder we like pet trends so much.

Medical 100
article thumbnail

Experts Weigh in on 17 Investments for a Rich Life

Success

The world class knows that college is just the beginning of lifelong learning. If you have international clients or want to grow your business internationally, learning other languages is a wise investment of your time and money. What’s the most valuable thing you get from a vacation, other than the stress relief and time with family?

Budget 264
article thumbnail

Why We’re All Doomed and GTD Can’t Save Us

Productivity Bits

Copyright © 2011 Marlon Ribunal. You might enjoy days or weeks of respite from your mounting stress, only to experience some recurring strain to your system, manifesting as a problem in your health, family, social life, or some other “non-productive” though essential part of who you are. Survey Says…You Are Stressed!

Stress 100