article thumbnail

Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

She points to differences in health care, medicine, transportation and communication over the decades, for better or worse. We text, email and message instead of talking on the phone. We have lost opportunities for meaningful engagement, for volunteering, mentoring and sharing wisdom. to achieve this goal.

Lifestyle 306
article thumbnail

30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Commit to a regular workout routine such as yoga or running to improve your health and feel great. Make an effort to reach out to long-lost friends or former colleagues whether it’s a message on social media, an email or a phone call to catch up. Become a mentor. Exercise daily. Create a better work-life balance.

2024 299
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Resimercial Design Balances Comfort and Sustainability in the Office

Allwork

It’s no secret that employee health and wellness play an important role in workplace retention and recruitment. By embracing workplace design strategies that prioritize wellness and sustainability, companies can welcome employees back to an office that actively supports their health and the way they choose to work.

article thumbnail

5 Ways to Get Outside (and Why You Should)

Success

Since then, he has become my outdoor mentor. It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. You’ll take your phone with you regardless, right?

Health 325
article thumbnail

How to Build a Library Worth Having

Success

My mentor, Earl Shoaff, got me started on mine. Here’s a mindset to guide you as you begin: Your library needs to show that you’re a serious student of life, health, spirituality, culture, uniqueness, sophistication, economics, prosperity, productivity, sales, management, skills and values of all kinds. My phone never rang.

article thumbnail

Why Success Doesn’t Mean You’re Living a Fulfilled Life

Success

The most fulfilled think about their overall life balance —career, relationships, family, education, health, hobbies, religion or spirituality—whereas many of the less fulfilled focus unilaterally on work. Many have volunteered as mentors or coaches, even when it’s not part of their jobs. They have balance. They adapt. They give back.

Health 299
article thumbnail

10 Favors You Can Do for Yourself Every Day

Success

I admit it, I’m pretty addicted to my phone. I am trying to lessen my phone dependence for Lent. A mentor once told me to spend 30 minutes every day staying in touch with my network and business friends. Don’t sleep with your phone. But I did answer the pressing email! I’m working on it. Change one thing in your routine.

2013 363