Allwork

SEPTEMBER 22, 2023

Genuine efforts to support employees include fostering real work-life balance and leading by example, having open conversations about mental and physical health, and adopting self-care programs. Microsoft’s 2022 Work Trends Index shows that 53% of workers are more likely to prioritize their mental health over work.

Health 317

Health Stress Agenda Lifestyle 317

Success

SEPTEMBER 7, 2022

Transcendental Meditation (TM) offers similar health and well-being benefits as other forms of meditation. It helps reduce anxiety, increase mindfulness and manage insomnia, among other benefits. Yet despite its popularity, many individuals quickly become frustrated and give up on their meditation routine. Don’t worry.

Lifestyle 276

Lifestyle Forms Health Stress 276

Success

APRIL 8, 2024

For many, it’s a decade during which they are buying their first home, having children and upgrading their lifestyle. Allowing lifestyle creep “Spending is so visible because of social media and the internet,” Mahoney says. That keeping up with the Joneses can lead to expenses surpassing income—and the debt that comes with it.

Credit Card 130

Credit Card Retirement Lifestyle Expenses 130

Success

FEBRUARY 6, 2023

Chris Leavitt, bar director and assistant general manager at Anima by EDO in Las Vegas, has seen this trend among his clientele. Dry January continues to be a pursuit to reset your body from booze, maybe focusing on activities that avoid it entirely, leading to potentially improved mental health as well as physical,” Leavitt says.

Lifestyle 130

Lifestyle Health Medical Stress 130

Allwork

AUGUST 31, 2022

77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . 77% of employees have said it’s affecting their mental health, and 52% said it’s impacted their physical well-being. No one wants to see their first paycheck eaten up by COBRA. Financial assistance.

Finance 284

Finance Health Confidence Stress 284

Success

JANUARY 25, 2024

This means fewer than one in five people manage to adhere to their New Year’s goals. Family, friends, health, career, economic freedom, spirituality, legacy? hours a day online, I give people tools so they can participate in a program that will set them up for success, no matter how challenging times may be.

2024 283

2024 Goals Lifestyle Health 283

Success

JANUARY 26, 2023

This method helps her to focus on the task at hand for picking up one category of items and decreases distractions,” Sasaki Byrne says. It also speeds up the process because she has less decision-making to do,” Sasaki Byrne adds. Breaking down the process helps people with ADHD create an interesting game of finding specific items.

Management 236

Management Clothes 2023 Health 236

Success

FEBRUARY 5, 2023

If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.

Health 231

Health Medical 2020 Stress 231

Success

MAY 10, 2023

If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. So whether you are hoping to energize your lifestyle or restore your five senses, there are places to rejuvenate —and luxuriate—throughout the world.

Travel 287

Travel Health Restaurants Lifestyle 287

Success

MARCH 27, 2022

Hailing from humble beginnings, he grew up in a loving family. Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. Beatty took stock of his lifestyle and made hard choices. It even baffles him. So how much is enough?

Stress 242

Stress Credit Card Finance Self Esteem 242

Workplace Insight

JULY 7, 2023

More than half of people in the UK have experienced social exclusion in the past year, leading to poor mental health and wellbeing, according to a new report from BUPA in partnership with ParalympicsGB. Notably, people living with a disability (72 percent) are more likely to experience exclusion.

Health 52

Health Self Esteem Confidence Stress 52

Allwork

APRIL 21, 2024

This includes clothing that can monitor health metrics, regulate body temperature, and display digital information. Only 21% of workers reported dressing up more for work, underlining a demand for comfort. Here are six key trends that we predict will dominate the workplace fashion scene.

Attire 297

Attire Clothes Carbon Footprint Promotion 297

Success

MAY 8, 2023

The car keys would stay in the drawer, you’d pair a blazer with sweatpants and you and your coffee mug would take up residence at a desk… or a kitchen table or the living room couch. According to a September 2022 Microsoft study , 49% of managers of hybrid workers “struggle to trust their employees to do their best work.”

Lifestyle 225

Lifestyle 2019 Time Zones Agencies 225

Success

DECEMBER 28, 2021

They are what’s known as “liveaboards,” a breed of digital nomad on the water, with Sophie managing their digital brand, Ryan & Sophie Sailing , while Ryan works as a business development consultant. Methodically, they took each step with time to allow dust to settle and not get caught up in the excitement and newness of the adventure.

Goals 304

Goals Travel Learning Lifestyle 304

Success

SEPTEMBER 15, 2023

If any of these scenarios sound ideal, you may be dreaming of a FIRE retirement lifestyle. While these are relatively popular rules in the FIRE retirement movement, it’s important to note that both were developed for more conventional retirements designed to last up to 30 years (from age 65 to 95, for example).

Retirement 185

Retirement Expenses Lifestyle Salary 185

Success

JANUARY 1, 2023

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

Health 317

Health 2020 2017 Stress 317

Success

OCTOBER 27, 2023

When I had my daughter, I wasn’t able to show up at that level anymore. From hot-desking and hybrid schedule to the very nature of our workplace hierarchies, the once-immutable norms of our American office structures are not only up for debate, but determinative of success.” Then, she had her child. So, she finally asked.

Negotiating 314

Negotiating AT&T Health Resume 314

Go Burrows

JUNE 13, 2021

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. SwipedOn is the fastest-growing visitor and employee management software. THIS EPISODE’S SPONSOR.

Health 52

Health Lifestyle Equipment Interviewing 52

Success

DECEMBER 28, 2022

Insufficient sleep is a health epidemic , and one that can have negative effects on your overall health and work performance, according to the Centers for Disease Control and Prevention (CDC). If you do have to change your sleep pattern, do so in small increments, such as going to bed 15 minutes earlier or staying up 15 minutes later.

Health 310

Health Stress 2019 2015 310

Allwork

OCTOBER 26, 2023

Your couch might be tempting, but a proper desk and chair setup is invaluable for both productivity and health. Setting clear boundaries and designating work hours can help maintain a balanced lifestyle. Yet, a surprising 21% of remote workers find themselves setting up shop in their bedroom, according to Buffer. A lot of it.

2025 262

2025 Home Office Lifestyle 2023 262

Success

AUGUST 2, 2021

Their teams, adapted to a work-from-home lifestyle, are hesitant—even resistant—to return to the office. Do managers need to hear it first? Will it require follow-up messaging or a meeting to discuss questions or concerns? Use a primary method, then follow up with alternate methods to make sure you reach everyone (e.g.,

Staples 336

Staples Lifestyle Time Zones Email 336

Workplace Insight

MARCH 10, 2023

Research among more than 2,000 hybrid workers by IWG suggests that the time saved by reduced commuting has led to multiple health and wellbeing benefits including weight loss, better cooking habits, improved mental health and a longer night’s sleep. The average hybrid worker is now getting 4.7 hours of exercise a week, compared to 3.4

2020 98

2020 Lifestyle Health Stress 98

Allwork

NOVEMBER 15, 2022

Employers will continue to try to force workers back into the office, upending remote-work lifestyles . Those who do end up returning to the office after a long-term work-from-home experience will have a hard time adjusting to old work-life balance problems. . Commute time will eat into family time, fitness schedules, or hobbies.

2023 313

2023 International Health Policies 313

Success

AUGUST 30, 2022

Meditation apps make meditation easier to learn and practice, and they help you build positive mindfulness habits that contribute to better health, well-being and relationships—both personal and professional. But one of our runners-up might be yours! Finding the right app for you depends in part on personal taste and lifestyle.

Stress 242

Stress Purchasing Lifestyle Health 242

Success

SEPTEMBER 30, 2023

In May, a 26-year-old TikToker lit up the internet by coining the newest workplace phrase: “lazy girl jobs.” “A Judge gives a few examples of jobs that lend themselves to this—marketing associates, account managers or customer success managers. Here’s what a “lazy girl job” is, and what experts think about the trend.

Lifestyle 235

Lifestyle Stress Salary Resume 235

Success

MARCH 2, 2023

However, in this day and age, it is likely that you might find yourself not content to totally hang up your work hat. 1, what to know about making your next move and how to take care of your mental health during the transition. After managing a successful loyalty program at 3M Company, he retired to volunteer, travel and “relax.”

Retirement 276

Retirement Health Medical Travel 276

Allwork

OCTOBER 4, 2023

These facilities promote vitality and encourage a healthy lifestyle. Moreover, many coworking spaces organize workshops and provide resources focused on mental health, stress management, and personal development. These offerings empower members with valuable tools and strategies to effectively manage their emotional well-being.

Ergonomics 246

Ergonomics Collaborate Budget Promotion 246

Success

JANUARY 8, 2024

Using a goal setting app can help keep the tracking process manageable. A goal or habit tracking app can also help you break down big tasks into smaller, more manageable steps. Make sure you know what you’re signing up for and read the cancellation policy before entering your credit card information. 10 best goal setting apps 1.

Goals 275

Goals Monster Google Calendars 275

Allwork

JUNE 30, 2023

The intricacies of managing your tax information, including all the nuances of making sure you filed your tax information the right way, can feel overwhelming. Firstly, it is the simplest and least expensive form of business to set up and maintain. This lifestyle choice can also have tax advantages.

Legal 261

Legal Expenses Filing Lifestyle 261

Success

AUGUST 22, 2023

With no understanding of psychology or mindset to guide him, he managed by simply deciding not to care. You’re not motivated to put the work in relative to your peers, to get a great result, which is going to open up other opportunities.” This malaise brought health issues with it. There is a much better life for you.

Health 241

Health Goals Finance AT&T 241

Success

AUGUST 14, 2023

Bobby Berk’s mission to democratize design This innate sense of the correlation between mental health and design has shaped Berk’s life and career. He eventually began working as the design manager at Restoration Hardware, a position he later lost over a technicality, which wasn’t the last time he’d be fired from a job—far from it.

Health 149

Health 2005 Lifestyle Expenses 149

Success

MAY 24, 2023

Benefits shouldn’t be just a tool for recruitment; they are a way to retain employees and increase the stability/health of an organization,” says Kate Lamb, an account executive for a public relations firm. With wellness being such a personalized experience, having a stipend opens up access to people who might not go to the gym.

Home Office 296

Home Office Equipment Environment AT&T 296

Success

AUGUST 13, 2021

Working on social media (professionally) takes everything up a notch. You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Now she has nearly 3 million followers on her beauty and lifestyle channel.

Social Media 310

Social Media Agencies Lifestyle Restaurants 310

Success

MAY 18, 2024

Preserve your downtime to avoid burnout Running a business requires organization and time management, as opposed to a hobby’s free-flowing nature. It shouldn’t come as a surprise that leisure activities promote positive mental health , so it makes sense that turning leisure time into work could compromise well-being. I’ve been there.”

Stress 146

Stress Expenses Health Purchasing 146

Success

FEBRUARY 8, 2022

The network blends traditional sports reporting with lifestyle articles. . In this episode of SUCCESS Stories , Sandler tells SUCCESS’ Madison Pieper about standing her ground when men challenge her expertise, the role of male allies in standing up to misogyny in sports, and not taking trolls personally (or trying not to.).

Networking 275

Networking Social Media Lifestyle AT&T 275

Success

OCTOBER 7, 2021

In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.

2021 276

2021 Google Health Stress 276

Success

SEPTEMBER 2, 2022

Waiting for the nation’s financial health to improve before you focus on your financial health is folly. You are the one with the power to change your financial health—and now is the time to change it. Executives, middle managers, administrative employees and blue-collar workers were all at risk.

2021 246

2021 2019 Social Media 2022 246