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How to Protect Your Mental Health at Work

Success

However, chronic stress can potentially lead to a host of health issues, from anxiety and depression to physical ailments. The main option available to both employees and employers to mitigate stress is learning how to manage it better. Here are a few tips to build good mental health in the workplace.

Health 263
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Exploring Workbar Back Bay Coworking Space: A Haven For Wellness And Productivity

Allwork

In the heart of Boston lies Workbar Back Bay, an innovative coworking space that blends modern work culture with health and wellness. Commons: An area that embodies collaboration with a moderate sound environment, perfect for team discussions without the distraction of phone calls.

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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. The eco-friendly, plastic-free kits might encourage you to put your phone down for a while and pinch a pot. Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month

Stress 240
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Should You Announce You’ve Been Laid Off on LinkedIn? 

Success

Mike Seibel, who used to work at Intellum, an e-learning provider, wrote on LinkedIn , “Been laid off now for over 6 months. Countless applications, interviews , phone calls, zoom calls. Before posting, learn about the pros and cons, and how you can be empowered in your job search with advice from HR professionals.

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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. Additionally, consider breaking larger goals into smaller, more manageable steps. Commit to a regular workout routine such as yoga or running to improve your health and feel great.

2024 296
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How Hiring Virtual Assistants Can Boost Employee Performance and Work-Life Balance

Success

AppSumo hired 11 VAs to off-load customer support and product management from their “A-level players.” Business leaders, then, must think about whether their workplaces are conducive to employee happiness and health. Many companies approached Assistantly for help. Masarweh also sees VAs as a way to attract and retain employees.

2023 262
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Success Decoded: James Whittaker’s Personal Journey to Win the Day

Success

Our modern comforts make it too easy to become distracted, procrastinate and sit there scrolling through our phone.” With no understanding of psychology or mindset to guide him, he managed by simply deciding not to care. This malaise brought health issues with it. But that coping mechanism brought its own challenges.

Health 246