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The Real Good Life Takes Dinner Stress Off Your Plate

Success

In seventh grade, Maggie Skarich Joos dreamed of owning a restaurant. But years later, after studying hospitality management and working in several restaurants, Skarich Joos realized the long evenings weren’t a good fit for her. MSJ: Anything we can do to help other families have an easier time getting to the table is our goal.

Stress 210
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4 Stress-Free Networking Opportunities for Women

Office Dynamics

Few things in life are as stressful as making a career change. While networking is often a very successful way to find a job, it can be quite stressful, especially for introverts. This is a great option for women who may feel unsafe attending other networking events, especially those at bars or restaurants, on their own.

Stress 100
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How to Create a Budget: 6 Steps to Get You on the Path to Financial Security

Success

Some basic categories, but definitely not all possible ones, you can start with include: Housing, including rent or mortgage Utilities Car payments/insurance/gas Health/medical expenses Groceries/restaurant expenses Entertainment Personal/shopping/clothing Children Savings Credit cards/loans/other fees Etc. Set goals and adjust your expenses.

Budget 279
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Stay on Track for Productivity

Success

Look up that new restaurant to make reservations for Friday night, get sidetracked reading the reviews and BOOM! Mariana Abeid-McDougall , owner of Dreams into Goals Writing , identifies plenty of tools that can stop your dilly-dallying. LaPersonerie believes that sometimes isolation can make you more stressed.

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Does Money Really Make People Happier?

Success

After the anxiety to provide life’s basics, like food, a roof over your family’s head and an emergency fund is diminished, then you can look to the pleasurable perks of financial success, like reservations to that fancy French restaurant around the corner or a weekend spa treatment.

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Working Outside: A Critical Component In The New Ecosystem Of Work

Allwork

This news, paired with the realization that adulthood brings with it more stress, less energy and changes in health and well-being, is concerning – but all hope is not lost. Stress Relief : Breathing in fresh air reduces cortisol and other stress-inducing hormones, which can result in reduced feelings of anxiety and a more positive attitude.

Health 246
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Daring to Dream: Finding the Courage to Follow Your Own Path

Success

Which is honorable—but doesn’t necessarily allow for the kind of risk that comes with bold goals. Judy Joo started out following her parents’ plans—spending five stressful years working in finance—before changing course: Judy was the first female Iron Chef to appear on Iron Chef U.K. ,

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