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5 effective ways to reduce your stress levels

Dumb Little Man

The 21st century has led to our lives being exposed to the constant stress. We are all aware of the effects of stress in our lives.

2016 153

4 Stress-Free Networking Opportunities for Women

Office Dynamics

Few things in life are as stressful as making a career change. While networking is often a very successful way to find a job, it can be quite stressful, especially for introverts. You don’t have to be a yogi to enjoy the stress-reducing benefits of yoga. Photo via Flickr by Eugene Kim. Most cities throughout the U.S.

2017 64

Why Self-Confidence Should Be Your Top Goal This Year

Dumb Little Man

Did you set any goals or make any resolutions for the year? Or have you already fallen short or abandoned your goal completely?

The 5 Commandments for Saving Time and Reducing Stress

Dumb Little Man

Such a stressful existence isn''t the answer. Instead, here''s a chance to have both productivity and freedom from stress.

Stress 132

Reduce Stress Levels and Increase Your Willpower Using These 3 Stress Reduction Techniques

Dumb Little Man

Most of us are under a constant stress. We all know by now that stress is very detrimental to our health and can cause some serious problems.

How to Reduce Stress in Your Life

Ian's Messy Desk

Reduce Stress. Although stress can sometimes be a good thing, too much stress can actually harm your health and increase your risk of disease. Learning to manage stress and relax is not easy with today’s busy lifestyle. Symptoms of excess stress. Make a Plan to Reduce the Stress in Your Life.

How To Make Quick Decisions And Get More Done With Less Stress

Dumb Little Man

Productivity Lifehacks Goals Focus Change Fear Failure Brain " Is this thought really that far from the truth? Read more ».

2013 106

6 Reasons Why You Fail to Reach Your Goals

Productivityist

He helps people reach success and achieve their personal and career goals. While some of us reach our goals, others struggle and fall short. Some people have huge goals like becoming millionaires or even owning a football team. No matter what the goal, i t is important to remember that goals take you from point A to point B.

2017 26

How to Get Your Work Done, With Less Stress

Productivity Bits

These distractions also cause stress, which makes work even more unbearable. The key to getting work done is to decrease your stress, which can develop from a variety of situations — from issues in your personal life to your workload at the office. No matter where it comes from, though, stress hurts your productivity.

STRESS - 22 Ideas on How to Identify it and Eradicate It!

Productive & Organized

Do you know when you are stressed?    Do you know what you can do to eliminate your stress?  Best De-stress.

2011 89

5 Simple Ways To Manage Stress

Brilliantly Better

Yeap, stress. And here are 5 things I learned about how one should manage stress in the last 2 weeks. Sorry to disappoint you, but this proved to be one of the best rules of coping with stress that I learned in the last 2 weeks. Stressful situations may spiral for ever if you don’t establish clear exit points.

16 Habits That Are Killing Your Productivity and How to Fix Them

Dumb Little Man

By eliminating these common habits from your daily routine, you’ll feel happier, less stressed, and more productive. Read more ».

2013 154

Better Time Management With Goals

Simple Productivity Blog

You can have better time management with goals. I’m not talking about the project-based goals, or life goals or finish-line goals here.

Ten Ways to Make Sure You Fail to Hit Your Goals

Dumb Little Man

Got any goals at the moment? So here's ten great ways to make sure that you fail to hit your goals. Goals FailureYep, me too.

Goals 66

Do You Know This Scientific Solution For Performing Well Under Pressure?

Dumb Little Man

Cool Tools Goals Focus Success How To Stress Fear Brain Sitting next to her in precalculus class, I was very nervous. Read more ».

2013 138

Are You Thinking Healthy Thoughts? Your Thoughts Can Have A Big Impact On Your Life.

Dumb Little Man

Development Lifehacks Goals Negativity Stress Change Happiness Brain Motivation Are your thoughts putting you in a healthy state of mind?

2013 98

Stop Allowing Bad News to Destroy Your Good Attitude

Office Dynamics

Set goals! People who have goals, whether big or small; personal or professional, have better attitudes than people who have no goals.

2016 89

Do You Really Need Self-discipline?

Dumb Little Man

Brain Change Focus Food Goals Happiness Health How To Lifehacks Motivation Negativity Simplicity Stress Success What is self-discipline?

2014 98

Why Being An Executive Assistant Is A Rewarding Career

Office Dynamics

Stress reducer. Also, be sure to set goals for where you want to be in 3 years and 5 years. I hear it from both sides of the desk.

2016 106

5 Ways To Help You Get Started On Your Most Important Work

Dumb Little Man

Brain Change Development Focus Fun Goals Happiness How To Lifehacks Stress Success Life can feel like a blurred rush sometimes.

2014 78

How to Survive If You Lose Your Job And Get On The Road To Finding A New Employment Opportunity

Dumb Little Man

Money Workplace Goals Success Organization Career Stress Change Read more ».

2013 73

How To Take Control And Eliminate Your Bad Habits

Dumb Little Man

Brain Change Focus Goals Happiness Health How To Lifehacks Relaxation Stress Success Read more ».

2013 76

How To Make Quick Decisions For Your Life

Dumb Little Man

When it comes to making decisions, choosing the right one can at times be stressful, especially if the decision must be made quickly.

2014 155

The 1 Word Every Successful Career Needs

On The Job

I'm not going to come down in favor -- or not -- of setting goals for yourself this year. (If Take your pick.) One little word is all you need.

2011 76

12 Days of Christmas Webinar: Riding the Wave of Change

Office Dynamics

Day 2 , Goal Setting & Branding Yourself for 2017. Joan shares ten great tips to help you with change. Joan Suggests Reading. USA Today.

2016 71

5 Ways To Bounce Back From A Big Mistake

Dumb Little Man

Find an outlet that works for you to relieve stress. See Also: 9 Ways We Can Reduce Our Stress Level. Failure Goals How To

2017 56

Emotional Control in 2014

Dumb Little Man

Brain Change Development Focus Goals Happiness Health How To Lifehacks Stress Success

2014 44

Ask Yourself These Seven Empowering Questions to Help You Break Through Resentment and Get On with Your Life

Dumb Little Man

Development Goals Negativity Focus How To Stress Change Happiness Fear Motivation But you can always feel it, gnawing away at you.

2013 50

How to Respond to Workplace Conflict

Office Dynamics

How can I help you accomplish your goals?”. Either party is too stressed to attempt reconciliation. Just like you act like yourself.

2016 98

Anatomy of an Executive Assistant Infographic

Office Dynamics

Excellence for them is not just a goal, but a habit. Assistants go out on a limb so their bosses won’t have to lift a finger.

2015 78

Should I get certified as an administrative professional?

Office Dynamics

Although demand is high for qualified, knowledgeable administrative professionals, it’s easy to get lost in the crowd. Still not convinced?

5 Habits to Make The New Year Your Best Year Yet

Dumb Little Man

Every year, people make goals and resolutions to better themselves only to fail. Fun Goals HappinessA new year is now ahead of us.

2017 60

Smart Ways to Navigate Office Politics and Emerge as a Winner

Dumb Little Man

See Also: Keep Calm and Don’t Stress: Recognizing and Preventing Job Burnout. Define your goals. Career Stress Workplace

2017 50

Down in the Dumps? How to Become a More Positive Person

Dumb Little Man

Lifehacks Goals Negativity Fun Change Happiness Having a positive outlook on life has many benefits, both to your mood and your physical health.

2013 114

5 Reasons Why Office Admins are the New Power Job

Office Dynamics

When you achieve your goals, you know it helps your team tenfold. Author: OfficeNinjas. Nurture is Your Nature. In Good Company. Having a Voice.

2016 89

How You Can Instantly Improve Your Productivity and Focus Using Agile Results for Extreme Productivity

Dumb Little Man

I work in a complex, high stress environment with a lot of moving parts as I'm sure many of you do too. There’s always information overload.

2013 142

Understand the Emotional Effect

Dumb Little Man

Brain Change Development Goals Happiness How To Lifehacks Stress Success Recently a reader contacted me for advice. Read more ».

2014 31

Stress Management Techniques

Ian's Messy Desk

Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

3 Ways Not To Lose Yourself While Pursuing Success

Dumb Little Man

However, this potential problem of losing yourself in the process of pursuing your goals can be avoided if done the right way. To hustle.

2016 65

Can You REALLY Have It All? Seven Keys to Finding Balance

Dumb Little Man

Once you have that down, narrow down how you want to order your daily activities to reflect your goals and values. Success StressCareer.

2012 96