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How To Deskercise: Innovative Ways To Stay Active In Sedentary Jobs

Allwork

Extended sedentary behavior is linked to obesity, cardiovascular disease, diabetes, and mental decline, which impacts both individual well-being and workplace productivity. Having a desk job doesn’t exactly make it easy to keep a healthy lifestyle. This sedentary lifestyle, while sometimes unavoidable, poses significant health risks.

Lifestyle 130
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Offering Financial Literacy Benefit Programs Could Save Businesses $40 Billion

Allwork

High financial stress among employees, including those with high incomes, can lead to mental and physical health impacts, which cost businesses in lost productivity. This discrepancy highlights a critical gap in support that could otherwise enhance employee engagement and productivity.

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The Future Of Coworking: Prioritizing Member Wellness With Attractive Amenities

Allwork

Incorporating wellness amenities in your coworking space offers numerous benefits, including enhanced member well-being, improved productivity, and increased brand competitiveness. Happy, healthy members are more productive, engaged, and likely to stick around, building a vibrant community.

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Launching a Business Against All Odds: 3 Tips for Startup Success

Success

You need four things at a minimum to be successful: a great product, a solid team, proper marketing and paying customers. Find creative ways to meet your business goals. The end goal was to sell vintage Americana designs—metal frames with gold accents you might see James Dean wearing in the ’50s.

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Want to Retain Your Team? Offer Financial Well-being Programs

Allwork

Ladder, a life insurance insurtech company, has suggested that companies would give themselves a leg up in recruiting and retention if they promoted a comprehensive financial well-being program for their employees. . There are ways in which workplace leaders can improve the lives and financial wellness of their workers. .

Finance 290
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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

Success

Now she has nearly 3 million followers on her beauty and lifestyle channel. Gigi’s end goal, for example, is to make the world a better place for transgender people. Her team gives honest feedback on tough decisions, like which products to promote for a brand deal. “It Gigi joined YouTube in 2008. Do I like it?

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The Art of Unwinding: The Crucial Role of a Sustainable Evening Routine

Productivityist

One study investigated the effects of restricting mobile phone use before bedtime on sleep quality , finding that such restrictions could improve sleep by reducing pre-sleep arousal and promoting earlier sleep times. How early those times are is best dependent on your natural body clock, of course.)

Stress 67