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Marathon Training Also Trained My Stress Tolerance—Here’s How

Success

Learning resilience on the Camino de Santiago My mindset changed this summer when I walked the Camino de Santiago, a 500-mile pilgrimage route from Saint-Jean-Pied-de-Port, France, to Santiago de Compostela, Spain, with only a backpack. The mental image fascinated me; I had never thought to train myself for a higher stress tolerance.

Training 290
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Three months later, while on his last long training run before the ASICS Stockholm Marathon, Ellison had a run-in with a Canadian goose trying to protect her ducklings. They spent two admittedly short Swedish sailing seasons preparing for the inevitable roadblocks and learning how to co-captain on their own.

Goals 306
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Creating an Environment for Success with Dr. Adeel Khan

Success

After his younger sister died while he was in residency training, Khan’s desire to help others provided him with an even greater drive to work toward his goals. Wanting to learn more, he traveled the world to learn from conferences and people in countries including Europe and Asia.

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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

We humans mostly stretch as a quick pre- or post-workout activity, though we have something to learn from our four-legged friends. One fast-growing company, StretchLab, is helping athletes and non-athletes alike learn how to incorporate stretching into their routines so they can move their bodies better.

2016 279
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Craft Your Career With These 9 Top Professional Development Courses

Success

Crafting a career that meets your personal needs means setting powerful professional goals. Meeting those objectives requires commitment to learning in areas such as leadership development and soft skills education. Your professional development goals are unique. Why take a professional development course?

Skills 288
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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Through visits to places full of centenarians (people who make it to 100 and beyond), viewers learn 12 lessons that make up the secret sauce to living not only a long life, but a healthy and fulfilling one. Try these lifestyle tips Revamping your lifestyle choices is no quick fix, but the potential prize is worth the effort.

Lifestyle 301
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3 Mindsets That Sabotage Your Dream to Work From Home

Tips From T. Marie

Do you still have work from home dreams of a lifestyle you’d love to attain or a home business you’d like to start? They didn’t let a negative mindset get in the way of reaching their goals and they started their training at ages 58 and 59, respectively. Do you remember how to dream big like our kids do? You’re afraid to fail.

Lifestyle 255