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Scientist and Engineer Rosalind Picard Is Transforming Digital Health with Wearable AI

Success

The digital health world as we know it today is booming—with products, artificial intelligence advancements and competition. But, back in the ’90s, there was much less wearable technology that could give you continuous information about your health. That’s important for peace of mind, for your health.”

Health 312
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

Health 264
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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. for a monthly subscription Journaling and other forms of writing have proven benefits such as assisting in the reduction of stress , boosting your mood and improving memory.

Stress 246
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How to Make a Vision Board to Kick-Start Your Goal Setting

Success

They can be created in all types of ways, from analog vision boards that you can keep in a notebook or tacked up on a wall to a virtual version made on your computer or phone. Making a vision board gives you a creative outlet in which you can step back and take the time to think over the goals you want to actively be working toward.

Goals 328
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What Happened When I Ditched Technology for 7 Days

Success

I switch off my phone and stash it out of sight. During the lulls, I’m no longer a member of the pick-up-your-phone-to-fill-the-void club. I’ve always been a voracious reader—magazines, local news and trending social media articles. It really does feel like a form of dependency. The clock says it’s 12:01 a.m.

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How Sensory Design Can Create Efficient Workplaces

Allwork

This article was written by Chip DeGrace and was originally published on Work Design Magazine. However, after forming new habits and routines, people began to embrace the flexibility that working from home can offer. The study also revealed that noisy workplaces and mobile phones are to blame for most of the distractions.

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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. After a few minutes of warm cuddling, I check my phone to see the time. This article originally appeared in the September/October 2020 issue of SUCCESS magazine and has been updated. Paint peels from the walls. Oh my god!”

2020 246