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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

When the first thing you do is grab for your phone, you’re rewiring your brain for two things that are hurting your productivity or performance.” The second thing Kwik says happens when you grab your phone is a flex of your distraction muscles. This article originally appeared in the March issue of SUCCESS+ digital magazine.

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Master Your Memory with Ron White

Success

Your goal might not be to enter a memory competition, but you might have a simpler goal to be able to remember names and faces, or what you read in a magazine or a book, or to give speeches without notes or memorize product knowledge.”. He explains the method by demonstrating how to memorize an entire issue of SUCCESS magazine.

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Resilience Stories: After Her Father Was Deported, She Bought and Expanded His New Jersey Restaurant

Success

Her first thought was the officer saw her talking on the phone. Morales was released after 17 days, given a second chance through the DACA policy ( Deferred Action for Childhood Arrivals ) as well as a green card petition filed by her mother, who gained legal status in 2004 after marrying a U.S. Photo courtesy of Lizeth Morales.

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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

Since most companies don’t approve of siestas or desk naps, Loney recommends filling these two hours with menial tasks, such as scheduled status meetings, filling out timesheets or archiving old files. Have a “digital sunset”: Loney recommends putting your phone or other screens away at least 30 minutes before you go to bed.

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12 Last-Minute Gift Ideas For Digital Nomads

Allwork

One popular travel accessory that every digital nomad needs is a travel adaptor so that they can recharge all their devices, from laptops, cameras and cell phones to digital watches and alarms. . And in addition to access to over 3 million books, you also get to listen to unlimited audiobooks and read some magazines online, too. .

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Are You Ready to Hire a Virtual Assistant?

Success

From there, develop a priority list of what you’d like taken off of your plate—travel planning, follow-up phone calls, research, filing, inbox management—and take baby steps until those are comfortably transitioned over. This article originally appeared in the July/August 2021 issue of SUCCESS magazine.

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Snail Mail 101

Clutter Coach

Reading material includes magazines, newspapers, annual reports, tip sheets from the garden center and professional association bulletins. An article buried in a months-old magazine is not accessible to you and therefore irrelevant. Be careful about filing too much. Keep files you refer to near your desk. ” Read.

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