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21 Ways to Read More Books

Success

When you’re an out-of-the-habit adult with a full schedule, however, finding the time to pick up a book can be a challenge. Science is beginning to back up what book-lovers already know: Reading offers far-reaching benefits for your life. Read more books by speeding up audiobooks. But this is a goal worth striving for.

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Digital Declutter: How to Organize Your Virtual World

Eat Your Career

Files, photos, passwords, apps, emails, and more fill our virtual space. This program ONLY available for members of the Career Success Library. Sign up today and get immediate access to our extensive archives of past training PLUS all live training events for as long as you’re a member. Learn more and sign up here!

Filing 147
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Headspace vs. Calm: Which Is Right for You?

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Calm is better than Headspace in: Greater variety of sleep tracks Cohesiveness with meditation instructor Tamara Levitt Overall ambience and sound quality More content for child and adolescent sleep and behavioral issues Larger meditation library to explore. The Wake Up then helps set you into a positive frame of mind.

Lifestyle 262
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How to Track Continuing Education Units (CEUs) to Maintain Professional Certifications

Eat Your Career

If you’ve dedicated the time, energy, and attention necessary to obtain your certification, you certainly don’t want to lose it because you didn’t keep up with the requirements. However, if you fail to be consistent, you could create a pile up at the end. In my view, it’s what makes professional certifications so powerful.

ASAP 147
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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

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For starters, it offers a vast library of more than 100,000 meditation and music tracks. But don’t worry if that huge library of meditation exercises sounds intimidating. Balances then chooses a daily meditation from hundreds of audio files suited to your current needs. Insight Timer ranks as the No. Stars App Store – 4.8

2021 276
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How to Use Downtime at Work Productively

Eat Your Career

In fact, I have a whole list of projects I’ve been saving up all year! This list will be a helpful tool whenever downtime shows up, whether expected or not. What can you do now to set yourself up for success in the future? Catch up on all of that training you’ve wanted to do, but haven’t had the time for.

Mentoring 197
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True Gender Equality Is Still 151 Years Away—Despite Recent Milestones

Success

Lovelace was running the privately-funded, unofficial project, which he called the “Woman in Space Program,” according to the Library of Congress , around the same time he was testing the Mercury 7 astronauts. However, in 2022, a lawsuit filed by the NWSL against the U.S. As of 2022, the U.S. Soccer Federation reached a settlement.

2020 276