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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

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When the first thing you do is grab for your phone, you’re rewiring your brain for two things that are hurting your productivity or performance.” With social media, texts and emails, it’s easy for our brains to suddenly switch into defense mode to fight fires. Technology is a tool for us to use.

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Overwhelmed By Work Emails? Here’s How To Reduce Email Anxiety

Allwork

Email clutter is a common phenomenon; most workers report thousands of unread emails in their inboxes. Email clutter and over-accessibility (from email apps on smartphones) contribute to worker burnout and stress. . Email clutter and perpetual access to messages are the norm for nearly everyone. .

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Social Media: Use It or Lose It

Tips From T. Marie

At this point, you should know that using social media to grow your business and/or brand is a smart move. Too often I see misguided businesses and organizations create a social media profile, page or account that might as well be collecting dust. Social Media Isn’t A Magic Carpet. If you use it.

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10 Reasons To Give Sprout Social A (Free) Try

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Many companies, brands, celebrities, and individuals have found the value of using social media management platforms. Sprout Social offers a centralized platform to manage multiple social media accounts, making it easier for businesses to stay organized and efficient.

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How Using a Time Management Matrix Can Increase Your Productivity

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To help you establish priorities and tackle your most important work first, consider using a time management chart or matrix, a productivity tool that helps you organize tasks across four quadrants of time management and establish priorities. Creating a time management matrix is relatively easy.

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How Hiring Virtual Assistants Can Boost Employee Performance and Work-Life Balance

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Vanessa Gordon, its founder and publisher, recently hired VAs for her team of eight employees, which includes web developers, designers, writers and social media and production managers. She says her employees’ VAs were essential over holiday break to “hit the ground running in 2023.” Their answers can be revealing.

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5 Things to Do Before Your Next Job Interview

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Although you’ll learn a lot about the organization during the interview, be sure to do some investigating beforehand. Familiarize yourself with the company’s mission statement and culture by checking out its website and social media platforms. Research the company to prepare for your job interview.