Success

JULY 29, 2022

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

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Success

MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Physically leaving the home and office can be an emotional and mental release.

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Success

JANUARY 18, 2023

Whether you’re trying to manage your work, your personal life or your health, we’ve corralled a list of 10 apps to try in 2023. Otter Diet Diary : Available in both the Apple App Store and the Google Play Store, Otter Diet Diary is a mindful way to track what you eat—without the stress and pressure of tracking calories.

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Success

JULY 8, 2022

They all seem so busy—running from meeting to meeting and firing off emails. The negative emotions that come with holding on to a grudge create a stress response in your body, and holding on to stress can have devastating health consequences. Being busy does not equal being productive. Look at everyone around you.

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Success

SEPTEMBER 15, 2022

Worthwhile self-care requires a bit of a two-pronged approach: assessing your mental, emotional and physical health ( on a scale of 1 – 10, how am I doing? ) While I like to go on sunset runs to clear my mind, for others the thought of running causes stress. Don’t check your email or social media channels within one hour of waking.

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Productivity Bits

AUGUST 22, 2011

You might enjoy days or weeks of respite from your mounting stress, only to experience some recurring strain to your system, manifesting as a problem in your health, family, social life, or some other “non-productive” though essential part of who you are. Survey Says…You Are Stressed! None of that is shocking information.

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Stephanie LH Calahan

JANUARY 17, 2011

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

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Success

MARCH 4, 2023

And I’m not on speaking terms with my own mother, which adds an additional, often stomach-turning layer of stress and sadness to an already trying time. I do my typical morning email and text check-in—a routine that now involves looking at the latest COVID-19 numbers in my state, Illinois, which was in the midst of a surge.

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Productivityist

APRIL 13, 2017

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. However, making time for hobbies and activities that don’t involve technology can be really beneficial for your health and happiness.

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Ian's Messy Desk

MAY 12, 2010

Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently. Switching and floundering – lack of concentration and focus on one job. Use priority lists to focus attention.

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Ian's Messy Desk

JULY 21, 2010

A balanced lifestyle is a key result of effective time management. There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. Time management is about effectively leveraging the 80/20 ratio to get the most out of your life.

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Ian's Messy Desk

SEPTEMBER 6, 2010

Powerful Results come from creating a lifestyle that supports your desires. Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. It is important to find the SOURCE of the hole and stop allowing it to happen. » ???-LifeBang

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Stephanie LH Calahan

JANUARY 3, 2011

Work With Stephanie « Listen Live to Stephanie Share Her Story on #WIBRadio on Jan 3 @ 1pm CST | Main | Procrastination, Email, Multi-Tasking, Family Management, Soc Media Backup Etc.   Read, sort and process your email and snail mail daily.  Productive & Organized Home Contribute to P&O! Link Lineup!

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Success

JANUARY 27, 2023

But what I shared with them—and I then got an outpouring of support and emails all weekend long; I received an email from a bus driver who was there the morning of and who ended up transporting kids to the ER in a bus—is, a lot of times, we’re so uncomfortable with difficult emotions that we try to run from them. We try to numb them.

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The Small Business Blog

APRIL 13, 2010

Not only does this reduce their stress levels, but it also increases the amount of available time for them to dedicate to work. If your business allows you to have a staff that works from home, they are going to be under a lot less stress and will be able to work in any part of the day that is convenient for them.

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Stephanie LH Calahan

DECEMBER 30, 2010

Begin by being realistic about your lifestyle and personal style.  Email is the ultimate distraction that most of us face now.    Try to prevent any incoming email from coming in and bugging you.  Click to get posts as we publish Prefer less email?   Don't know where to start? 

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Success

FEBRUARY 16, 2023

office professionals surveyed agreed that they spend more time searching for documents and files they need than responding to emails and messages,” according to a 2021 survey conducted by Wakefield Research for Elastic. There’s a reason why people who are the calmest and least stressed are more productive. 54% of U.S.

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The Small Business Blog

DECEMBER 3, 2009

Good thing too that finding help is stressed because you’ll find more ideas as you open up to people, share alternatives and in the end you’ll combine the good ideas in creating one, successful output. Massy Said on April 16th, 2010 at 8:25 pm 1st thing to do before starting a business is market research! Sponsors Advertise Here?

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The Small Business Blog

OCTOBER 2, 2007

This has created not only many health problems like cardiovascular disease, a weaker immune system, frequent headaches, backache to name but a few, but also social problems in areas like child-care, care for relatives, increase in divorces and other symptoms of a social fabric breakdown. Work-Life Balance 2.0 Well don Interwatch Security!

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The Small Business Blog

OCTOBER 26, 2007

In both cases it is true to say, it does not matter what kind of small business and start-up business, like SOHO-, SME, SMB-, Micro-, Lifestyle-, Home-, DIY-, Hobby-, Boomer- or Personal business, like professional, contractors, freelancer, self-employed, sole-trader and virtual assistants, you run. Sponsors Advertise Here?

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The Small Business Blog

MARCH 30, 2010

Don’t Underestimate The Importance Of Time Management by Stefan Töpfer on Mar 31, 2010 I’m sure everyone has had days, weeks, months or even years of feeling snowed under with work, stressed and like they have little time for family or friends. Establish time limits for specific tasks. Outsource and delegate! Sponsors Advertise Here?

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Brilliantly Better

SEPTEMBER 8, 2010

And I will get an email stating that my receipt was received and that it will be soon processed. After the receipt image is processed, you get a chance to generate a report from within the same iPhone app and send that report to you (or to someone else) by email. I got a confirmation email for this piece of paper too.

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The Small Business Blog

JULY 13, 2010

Chances are that running your business will not only take up your time physically, but to begin with you may also find yourself emotionally drained, and during stressful periods this can place huge emotional pressure on relationships. When starting a business it is also important to enlist the support of your family and friends.

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The Small Business Blog

MAY 13, 2008

Small Business Start-Up Idea – Party Planner by Stefan Töpfer on May 13, 2008 Organising a party can be time-consuming and stressful for many people. We may send you a confirmation email to check you are a real person We are sorry but any violation of the above rules will mean an automatic removal of your comment.

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Success

JULY 26, 2022

and start cranking on those emails before any of your co-workers and competitors? In summary, you’ll increase your feel-good dopamine and serotonin levels and kickstart your metabolism while lowering your levels of cortisol, essentially a stress hormone. No checking emails, tweets, Instagram or text messages. Not exactly.

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The Small Business Blog

MAY 20, 2010

In turn, I have happy staff members who perform at their best because they are not stressed or unhappy about what is happening at home. We may send you a confirmation email to check you are a real person We are sorry but any violation of the above rules will mean an automatic removal of your comment. Sponsors Advertise Here?

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The Small Business Blog

NOVEMBER 16, 2007

I should remind you that when I talk about small business, I mean 1 to 5 people businesses, like SOHO-, SME, SMB-, Micro-, Lifestyle-, Home-, DIY-, Hobby-, Boomer- or Personal business, like professionals, contractors, freelancers, self-employed, sole-traders and virtual assistants. Sponsors Advertise Here? Digg Furl Netscape Yahoo!

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Success

NOVEMBER 23, 2022

But if I decide it requires too much effort to step outside and pick it up, an electronic edition is already in my email. And if the e-edition is too much effort, the same newspaper sends another email called the Daily Headlines Edition. The health app on my phone said that those 31,010 steps added up to 13.32 MICHAEL GRAFF.

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Brilliantly Better

APRIL 18, 2010

Every Australian wanted less stress and to live free. However, I do not stress as much over minute decisions as I did prior to the implementation of the No-Worries-Rule. Learning this wise lifestyle has been great for me, but would be even better if I can spread this attitude stateside and beyond. Easier said than done.

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Brilliantly Better

SEPTEMBER 12, 2010

If you’re a blogger, your audience is revolving around productivity or lifestyle design and you feel like reviewing the ebook, you can have a chance to get a copy of it for free, as long as you commit to review it on your blog. Of course, deadlines are always looming and the very thought of the word conjures up stress and chaos.

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Men With Pens

JANUARY 7, 2010

I earn good money, set my own hours, and I don’t have to deal with the stress of traffic, corporate politics, and an office full of idiots and suck-ups. And benefits, such as paid health insurance, is a huge plus. Full-time “Employed&# Writing – The Cons: You can get burned out from long hours and stressful work.

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Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. Burnout also negatively impacts your health. Aim high, but never sacrifice your health or personal life to get there. Put your health first. Set boundaries.

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Brilliantly Better

MAY 17, 2010

You get an amazing experience but at the same time you slowly decrease your overall resistance and health. To use Jonny’s example, less chocolate cake is not necessarily a bad thing — it could help a person create a healthier lifestyle. I could do with a lot less stress today. And then a little bit more.

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Musings of a High-Level Executive Assistant

JULY 8, 2016

The high-octane lifestyle had me feeling tired and worn out; one can only operate at a break-neck speed for so long until you need to go on vacation or really unplug and do nothing. I was stressed out from the pace of work and also the length of a couple of special projects with a long lead time.

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The Small Business Blog

SEPTEMBER 22, 2007

People look to their employers for entree into systems of social safety nets (Social Security, disability insurance, health care benefits, etc.). Dino Said on December 22nd, 2008 at 3:42 am I agree , I too work at home and I love it , no rigid dress code , no claustrophobic cubicle and no stress generating travel from home to work office.

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Brilliantly Better

APRIL 5, 2010

Of course, after you click the links, you will share this blog post with your friends (by email or using specific social media tools). 8 Guided Meditation to Cut Stress & Anxiety Reply 36 Richard | RichardShelmerdine.com April 13, 2010 at 8:14 pm A great point about being precise with your wishes Dragos. Carmen´s last blog.

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Stephanie LH Calahan

DECEMBER 10, 2010

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. Tame Your Email 1. Thanks to Regina Lark,Ph.D. "Heads Up.

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