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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

Also known as the extrathalamic control modulatory system, this part of the brain filters through the deluge of information we receive every day to determine what’s important and what should be muted. With social media, texts and emails, it’s easy for our brains to suddenly switch into defense mode to fight fires.

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Managing your social media content

Practically Perfect PA

These days most of us will have some sort of social media account. If you have accounts set up on every social media channel (as I do) it can be a little overwhelming dealing with all of the stuff coming at you. Here are my top ten tips for managing your social media – these are all tried and tested!

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What Happens to Your Digital Life When You Die?

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This, of course, falls in conjunction with the standard logistics of death: planning a funeral, finding and filing a will, and going through a loved one’s physical belongings. adults have no idea what happens to their digital assets, such as email and social media accounts, or online banking data and passwords when they die.

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Using your social media skills at work

Practically Perfect PA

Over the last few weeks I’ve been writing about social media and how best assistants can use it for their professional lives. If you are running a team building event or get together you could create a hashtag for the event and ask everyone to follow it for updates and information as the event takes place. Technology geek.

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Office Dynamics Top 10 Blogs For Administrative Professionals

Office Dynamics

Last week Office Dynamics sent an email to all of our subscribers saying, “Thank you,” and we also provided the Office Dynamics Top 10 Blogs For Administrative Professionals. We would like to make that message available to our social media and blog followers as well because you are part of this great family we have.

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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. If you’re browsing social media or checking emails, that’s not mental recovery—that’s like trying to rest your muscles by doing pushups in between bench presses.

Sprint 321
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Summertime tax scams are going strong

BMT Office Administration

mail for their own nefarious purposes, the main avenues for tax scams remain email and text messaging—these methods reach many more people at a fraction of the cost of a stamp. It would be good to inform employees about these scams. We are writing to inform you abount an important matter regarding your recent tax return filing.