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How Do You Break Up with a Mentor?

Success

Their role is to help you move forward—if that isn’t happening, then it’s definitely time to move on. If your mentor seems oblivious to the problems, then ask them for a meeting, either on the phone or in person, and explain the ways they’ve helped you to grow and that you’re ready to pursue new opportunities.

Mentoring 290
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Wondering How to Become a Morning Person? Try These 8 Techniques

Success

It means making a schedule that will turn waking up from a groggy bore to an exciting and efficient part of your day. Remember: According to Merriam-Webster, the definition of routine is “a regular course of procedure,” meaning don’t change it up. Put down your phone. Is your alarm on your phone?

Phones 321
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How to Make Reading Part of Your Daily Routine

Success

Or did you start a novel that you haven’t picked up again in months? How to make time for reading We asked members of the Young Entrepreneur Council—busy people by definition—how they make time for reading. Put e-books on your phone. Is that book you’ve been meaning to read still sitting unopened on your nightstand?

Calendars 264
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Harnessing the Power of Momentum to Achieve Your Goals

Success

It takes a lot of effort—great effort—to line them all up. In fact, taking smaller actions helps to ensure that whatever you may be working toward, be that a professional promotion, building a new skill or even taking up a new hobby, remains manageable. You’re definitely not alone in feeling this way.

Goals 312
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80% Of UK Workers Note Depleted Mental Health Due To Remote Work

Allwork

I’ve found that instead of taking breaks to chat to people in my office, I pick up my phone. All of the extra screen time has definitely had a negative impact on my wellbeing.” . “Sometimes, I won’t see anyone all day, which can be very lonely.” .

Health 191
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My 6 Stages of Grief When Dealing With Mean Emails

Success

So this time I decided to try to really notice what was going on here, to see if I could trap the email’s effect and throw it in the trash before it ended up on the imposter syndrome’s dining room table. They’re definitely right. Phone a friend about the rude email. But they take up space. Somehow, I don’t give up.

Email 279
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People are simply ignoring bans on AI use at work

Workplace Insight

Older readers may remember a phenomenon called Bring Your Own Device (BYOD) which marked the point at which employers gave up worrying about people using their own phones at work and instead made it look like it was their idea anyway.