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ProAssisting & Dress for Success form 1-for-1 Partnership!

ProAssisting Blog

Office Managers E-Learning Modules Outline E-Learning Modules: Part 1 Contact Us Enrollment Login All Posts, (0) Comments ProAssisting & Dress for Success form 1-for-1 Partnership! Home Blog About Us Who we are About the Program Program Specifics Execs, HR Depts.

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Feeling emotionally exhausted? 6 things you can do to release your stress

Ideas.Ted

Here are 6 evidence-based strategies to help you complete your stress cycle: 1. Deep, slow breaths down-regulate the stress response, especially when the exhalation is long and slow and goes all the way to the end of the breath so your belly contracts. It doesn’t have to be precisely 20 seconds. That’s how it is for Emily.

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Could the ways you cope with stress be undermining you? Here are healthier ways to respond

Ideas.Ted

Below, she explains how to evaluate the ways you cope with stress and change them for the better. But when these coping mechanisms stop working to manage stress, they tend to make matters worse, exacerbating our anxiety and undermining our belief that we are in control of our lives. Participate in hobbies and/or sports.

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The Assistant's Toolkit - ProAssisting's free assistant training.

ProAssisting Blog

Put your name and email in the form below and hit the ‘submit’ button. Wanna impress your boss with your newfound skills? Go ahead and follow the instructions below to sign up today! To sign up and get your first free lesson now, follow these simple steps: 1.

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Anna Wintour's daughter is NOT afraid of assisting!

ProAssisting Blog

Grunt work done well equals respect which will eventually equal a promotion… the trick is to stick it out and form a working relationship with your boss that demonstrates your commitment to them, their job and the company. Good luck Bree, we’re pullin’ for ya!

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How to Improve Your Neuroplasticity for Business Growth

Stephanie LH Calahan

It is continuously forming new (or strengthing exsisting) neural connections throughout life. Reduce Stress. That includes how you respond to stress in your life. Stress is detramental to healthy neuroplasticity. Start by reducing the amount of stress that you have in your life. Look at both areas.

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Happy (belated) New Year!

ProAssisting Blog

Then, we opened our doors and right out of the gate formed a 1-for-1 partnership with the prestigious and world wide philanthropy Dress for Success. All-in-all, a great start to our fledgling company! To get some rest and relazation before the start of 2010, Steph and I headed to Las Vegas.

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