Remove Confidence Remove Copyright Remove Forms Remove Stress
article thumbnail

Could the ways you cope with stress be undermining you? Here are healthier ways to respond

Ideas.Ted

Below, she explains how to evaluate the ways you cope with stress and change them for the better. But when these coping mechanisms stop working to manage stress, they tend to make matters worse, exacerbating our anxiety and undermining our belief that we are in control of our lives. Participate in hobbies and/or sports.

Stress 137
article thumbnail

8 Ways to Calm Nerves When Give a Speech

Ian's Messy Desk

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

Stress 100
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The Benefits of Chair Massage Therapy in the Workplace

Productivity Bits

Copyright © 2011 Productivity Bits. In response to this prevalent problem, businesses are more frequently turning to some form of massage therapy provided during regular work hours. In response to this prevalent problem, businesses are more frequently turning to some form of massage therapy provided during regular work hours.

Stress 100
article thumbnail

How to Get Your Blog Back On Track

Men With Pens

You don’t know what to write, you don’t feel confident about what you DO write, and frankly, you’d rather not be blogging at all. It’s nerve-wracking, stressful and not as much fun as you thought it would be when you started it. It shouldn’t be stressful. Let’s talk about your blog. One good blog post?

article thumbnail

How to Survive Your First Launch

Men With Pens

I was confident. Stressing about getting your launch perfect is a sure way to make sure that you never actually launch at all. Striving for perfection is a form of self-sabotage… so crush the urge to tinker forever and just LAUNCH, already! And they’re stressful. I was ready. Everything was all set…. Behind the scenes?

Stress 40
article thumbnail

Start the New Year off with a New Focus on Your Personal Affairs.

Stephanie LH Calahan

  The better knowledge you have, the easier it will be for you to make decisions and have confidence to take action. Closing If you take control of your personal concerns you will have more confidence and peace of mind that the right things are happening.    Attend classes or read books.  Comment and Share!

Filing 100
article thumbnail

Communicating Honestly Without Going Overboard

Brilliantly Better

The word blunt was referring to the form rather than the content. Taking success advice from successful people is not a good idea Reply 9 Reeta Luthra | Stress and Health March 2, 2010 at 11:37 pm I was the same way when I first started working. This was the problem. Eduard @ Ideas With A Kick´s last blog.

2010 40