Need Help Overcoming Public Speaking Anxiety? Communications Expert Matt Abrahams Offers Tips to Find Your Confidence
Success
MARCH 18, 2024
Perfectionism preys on our anxiety When facing anxiety , Abrahams suggests taking a two-pronged approach aimed at managing both symptoms and sources. While there’s nothing inherently wrong with goal setting, it puts the attention on a future state rather than remaining in the present moment. For Abrahams, it’s tongue twisters.
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