Remove Comparison Remove Goals Remove Learning Remove Stress
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. Through the journaling process, I learned to trust myself. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts.

Health 264
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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” ” When you miss your high mark goal on something, you accuse yourself of “not being cut out for the task” and ruminate on it for days. Then, as you learn things, you can make modifications.

Mentoring 289
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Can’t Keep a Job? Here’s Why

Eat Your Career

The goal shouldn’t be to find a job that doesn’t ever feel like work. The goal should be to find work that is rewarding, challenging and pleasant for the majority of the time. Remember that comparison is the thief of joy. Think of learning a musical instrument. That’s why you get the paycheck. You’re Too Quick to Give Up.

Goals 124
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Can’t Keep a Job? Here’s Why

Eat Your Career

The goal shouldn’t be to find a job that doesn’t ever feel like work. The goal should be to find work that is rewarding, challenging and relatively pleasant for the majority of the time. Remember that comparison is the thief of joy. Think of learning a musical instrument. That’s why you get the paycheck.

Goals 100
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‘Maybe the Only Way to Have an Answer to the Unknown Is to Face It Every So Often’

Success

My goal is to conquer it today, camp at Naked Ground, then hook up with another trail that takes a less-strenuous 8.5-mile When the colors were gone, a half-moon provided enough light to help make it a less-terrifying place, but if I’d learned any lessons by then, it was that there are worse things than the dark. mile route back.

Phones 325
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How big a deal is 1.5°C vs. 2°C of global warming? Significant — here’s why

Ideas.Ted

The essential goal of the Paris agreement of 2015 has been to limit the rise in average global temperatures to no more than 2°C above pre-industrial levels — a time period centered roughly on the mid-19th century. C Report,” as it’s come to be known, offered a straightforward comparison between the consequences of a 1.5°C

2021 93
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Major Meltdown in Time Management - Tips to Avoid it Happening To You

Stephanie LH Calahan

Cut your major goals into bite-sized pieces. Each small priority or requirement on the way to ultimate goal becomes a mini goal in itself. When receiving a request (from your child's school, from your co-worker, from your significant other) ask yourself if this fits with your overall goals, and who you are right now.