Success

JUNE 9, 2023

Financial therapy “is that intersection of money and mental health—being able to guide and support people, being able to unpack the root causes behind their negative money mindsets and negative financial behavior,” Castillo says. Castillo stresses the importance of finding someone who is a licensed mental health professional.

Finance 291

Finance Health Goals Forms 291

Success

SEPTEMBER 8, 2021

The classic book What Color Is Your Parachute? The most fulfilled think about their overall life balance —career, relationships, family, education, health, hobbies, religion or spirituality—whereas many of the less fulfilled focus unilaterally on work. They have balance. One of the biggest defining factors is life balance. They adapt.

Health 300

Health 2016 Goals Stress 300

Success

SEPTEMBER 7, 2021

O’Neil’s book title, we were where our feet were. It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. You’ll take your phone with you regardless, right?

Health 326

Health Mentoring Calendars Facebook 326

Success

SEPTEMBER 20, 2022

Looking at your phone you find three texts that say, “Hey is this meeting happening?”. A word of caution: Brushing your teeth, taking your meds and reading self-help books is self-maintenance, not self-care. Leverage health hacks. Inspire: Read or listen to books in order to lift your spirit. Play to your strengths.

Goals 313

Goals Health Stress Social Media 313

Success

MARCH 29, 2022

Using your phone, tablet or computer in bed. Most of our favorite evening devices—laptops, tablets and mobile phones—emit short-wavelength blue light brightly and right in your face. Checking your phone during a conversation. Nothing turns people off like a mid-conversation text message or even a quick glance at your phone.

Gossip 347

Gossip Phones 2019 Email 347

Allwork

SEPTEMBER 8, 2023

The careful vetting ensures that job seekers will only see quality hybrid and remote job opportunities, which can save them time, energy, and stress in their job search process. FlexiSpot understands this notion and sets out to improve your overall physical health while you work.

Ergonomics 246

Ergonomics Collaborate Health Resume 246

Clutter Coach

APRIL 26, 2019

There are days when stressful situations pile up to the point where you really can’t function, or you can see that you’re operating way below normal and really not getting anything done. If a relationship issue is stressing you out, diving into work can be a blessing. That knowledge alone can help reduce your stress.

Stress 100

Stress Lifestyle AT&T Google 100

Success

JULY 17, 2021

But much clinical evidence shows the strength of these relationships can increase positive emotions and improve our health and well-being. Many people feel the added stress of life justifies spending less time on non-family relationships, but experts say those very stressors are the reasons we should not neglect our friendships.

Confidence 246

Confidence 2004 Networking Negotiating 246

Success

DECEMBER 20, 2022

While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. WS Game Company offers a unique line of classic Hasbro games concealed within chic hardcover books. This one’s for the health-minded home cook.

Budget 265

Budget Gifts Holidays Purchasing 265

Worxbee

FEBRUARY 21, 2022

What if you share a small space and one person needs to talk on the phone while the other needs quiet work time? You may want to coordinate for set quiet times so that no one books a meeting in that space. #2. Breaks will help you rest, relieve stress, and refocus. For example, what happens if you have meetings at the same time?

Ergonomics 124

Ergonomics Environment Health Phones 124

Success

MAY 18, 2022

I assumed the stress of transitioning to a new job was wearing me down, that maybe I’d taken on too much and just needed a few days of good rest. Road trips, be they across multiple states or simply to the store, found me engrossed in a book or a notebook. Then came the debilitating migraines. Still, I pushed through.

Medical 246

Medical Social Media Training 2022 246

Success

SEPTEMBER 7, 2021

Redefining Wealth , Washington’s international community of people committed to weaving together their career, health, home and personal finances, was built on this new holistic definition. Metabolizing fear, rather than allowing it to take root, is an exercise she describes in her most recent book, Redefine Wealth for Yourself.

Finance 313

Finance Confidence Budget International 313

Office Dynamics

OCTOBER 15, 2014

Eerily, you happened to have just picked up a book two weeks prior, again, dissecting the same issue. Do you hear the ‘ Ring, Ring’ of the Get-a-Clue phone? It started with the book from Arianna Huffington, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder. Are you hearing it?

Administrative Professionals 100

Administrative Professionals IAAP 2009 Social Media 100

Ideas.Ted

JULY 8, 2021

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. My book about the move towards four-day workweek, Shorter , was published in the US in early March 2020.

Carbon Footprint 145

Carbon Footprint 2020 Salary 2019 145

Productivityist

APRIL 13, 2017

However, making time for hobbies and activities that don’t involve technology can be really beneficial for your health and happiness. It may feel a little odd to turn off all of your screens and instead read a book or take a walk, but these activities can and will actually make you a more relaxed and content person overall.

Social Media 58

Social Media Phones Clothes Resume 58

On The Job

MAY 18, 2012

I was at lunch with a high level finance executive the other day when his cell phone rang. Since I’ve written a book about how employees drive their bosses crazy, I couldn’t resist pursuing more questions. The executive told me that he wondered if employees ever realized how much additional stress they piled on him.

Stress 100

Stress Finance Health Phones 100

On The Job

JULY 10, 2012

I had never tried meditation until a few years ago, when personal and professional stresses were giving me insomnia and constant headaches. It took me a few weeks to really see the payoff of meditation, but after a while I began to feel less stress. At first, I was impatient to get results. "OK, OK, I'm breathing, dammit," I'd think.

Stress 100

Stress Training Calendars Google 100

Stephanie LH Calahan

OCTOBER 8, 2010

  Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more! Network with Stephanie or Connect with Your Smart Phone Become a Fan Follow this blog Categories News & Updates!   Today is a continuation on that theme. Or I nap. ;) mnthomas   Brain dump! 

Stress 100

Stress Twitter Facebook Fax 100

Stephanie LH Calahan

AUGUST 30, 2010

» Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Thanks for dropping by my blog today.  It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm.  How do you control overwhelm and stress?

Stress 100

Stress Networking Fax Twitter 100

Stephanie LH Calahan

JANUARY 17, 2011

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

Health 100

Health Lifestyle 2011 Budget 100

Success

DECEMBER 15, 2023

Self-improvement gifts to boost well-being The health nuts in your life likely already have step-tracking apps and an entire drawer full of athleisure, so you’ll need to think outside the typical wellness box for these folks. Don’t worry, we’ve got you covered: 1. That is, until the air220 (around $200).

Gifts 246

Gifts Temping Holidays Stress 246

Success

MARCH 14, 2023

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Put down your phone. Take a guilt-free nap. Check your credit score.

Stress 358

Stress Learning 2020 Budget 358

BioTeams

NOVEMBER 25, 2008

BBC News reports on work by a team of Swedish researchers from the Karolinska Institute and Stockholm University which shows that "inconsiderate bosses not only make work stressful, they may also increase the risk of heart disease for their employees.". The Networked Enterprise: Competing for the future through Virtual Enterprise Networks.

Health 40

Health Networking Collaborate Stress 40

On The Job

JULY 13, 2010

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Tuesday, July 13, 2010 Can Your Workplace Survive if You Take a Vacation? So, we put our shoulders to the wheel, getting more stressed and less productive every day. Establish boundaries.

2010 100

2010 Stress Phones Interviewing 100

Stephanie LH Calahan

SEPTEMBER 6, 2010

  (Steph says: Learn more in Paul's book and DVD have them all - [link] mprice6   iPad with google calendar that I share with my assistant marj_asturias    Google Apps for me all the way. It's simple to keep my schedule, lists and important health notes in one place.    How do you decide?

Calendars 100

Calendars Twitter Phones Google 100

The Office Professionals Place

NOVEMBER 25, 2009

I am thankful that I have my “workplace mental health&#. We all know how difficult it can be to maintain a realm of sanity in the workplace when the phone is constantly ringing, clients are popping in and out of the office, a project is due, and you have a supervisor who is behaving like a ‘helicopter mom.’

IAAP 100

IAAP Filing Health Mentoring 100

Brilliantly Better

MARCH 19, 2010

Never asked her why she’s doing while holding the phone. The Book Of Life On my way to the city that morning, I realized that Bianca was actually writing her book of life. Nobody really understands our own book of life. We write our book of life in some kind of gibberish. How’s your book of life? A journal.

2010 40

2010 AT&T Learning Goals 40

Stephanie LH Calahan

JANUARY 11, 2010

Now that you’re car is empty, it’s time to stock it and organize it for stress-free travel. In it they should put things they can do on the road--a walkman and tapes, comic books, handheld video games, etc. Network with Stephanie or Connect with Your Smart Phone Become a Fan Follow this blog Categories News & Updates!

Travel 100

Travel Fax Networking 2007 100

Stephanie LH Calahan

MARCH 10, 2010

Michael Linenberger, who’s been a leader in the field of productivity for the last 30 years, has written three bestselling books on the topic.  And best of all, it is all clearly laid out in his revolutionary new book, Master Your Workday Now !   (FTC note: we do not make any money off of the sale of his book.) 

Gifts 100

Gifts Goals Calendars Networking 100

Stephanie LH Calahan

APRIL 7, 2010

  How about for improved health?    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related.    Having a workout and healthy eating plan can also reduce your stress.    Or, follow us on Twitter ! 

2010 100

2010 Goals Networking Health 100

On The Job

JUNE 8, 2008

But then we became entangled with pagers and cell phones, laptops and Blackberries. A couple of business books I need to review. Why even take a vacation if I'm going to drag along all the things that are making me so stressed out these days? Our long-term health demands that we take time away. The laptop.

Phones 100

Phones Stress Health Skills 100

Stephanie LH Calahan

FEBRUARY 28, 2011

If your checked is not greater than your unchecked, fix it tomorrow and see stress diminish. Network with Stephanie or Connect with Your Smart Phone Become a Fan Follow this blog Categories News & Updates! .  Check off everything that is leading you towards your goals. 3 - What is your ratio of checked to unchecked?

Fax 100

Fax Networking Twitter Goals 100

Stephanie LH Calahan

NOVEMBER 24, 2010

  Take Care of Your Physical and Mental Health Your physical and mental well being are crutial to your success.    You are important and your health is too.    You are important and your health is too.  The Most Productive Lunch - Weigh in Your Thoughts How Do You De-Stress?

Health 100

Health Networking Fax Twitter 100

Stephanie LH Calahan

NOVEMBER 19, 2010

"  That was one of the first things she said to me on the phone.    Just contact us to get one scheduled and you could be on your way to a more stress-free productive life. "  That was one of the first things she said to me on the phone. 

Medical 100

Medical Phones Filing 2007 100

On The Job

MARCH 9, 2009

Since I know many employees these days feel stressed and overworked (and have for many years), I wondered if all of them truly planned to keep their game face on when they were taking a furlough. Her second thought was that she would finally have time to wade through her book club’s selection this month: the 900-page classic, “Don Quixote.”

Legal 100

Legal Resume Interviewing Stress 100

Stephanie LH Calahan

MARCH 12, 2010

  Make sure that as you schedule the activity (appointment on the phone, outside of the office or task you want to get done, etc) with enough time to come to a stopping point.  Develop a process and strategy for how you will schedule your week, day, hour and you will have less stress worrying about getting things done. 

Networking 100

Networking Email Phones Filing 100

On The Job

APRIL 13, 2010

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Tuesday, April 13, 2010 How Badly Do You Need Time Off? No vacation is worth the amount of stress I feel." As we left for the airport, I had the same thought I always do: "Its not worth it.

2010 100

2010 Stress Cubicle Time Zones 100