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Navigating Mental Health as a Digital Nomad

Success

Living as a digital nomad also brings unique challenges , many of which can impact one’s mental health. Some people choose the digital nomad life because they think it will solve their mental health issues, but at some point, the issues that they try to leave behind catch up to them,” she says. But combined, the stress compounds.

Health 246
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The 8 Biggest Financial Mistakes to Avoid in Your 60s

Success

In the process, many miss out on travel, hobbies or experiences they wish to pursue because their health declines too much, Rassam says. Financial planning aims to determine “the number” people need to cover their long-term expenses, health care and goals. However, these benchmark ages may not serve everyone’s circumstances.

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How to Plan a Working Vacation

Success

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Physically leaving the home and office can be an emotional and mental release.

Travel 305
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Here’s Why Dogs Make The Best Colleagues For Stressed Remote Workers

Allwork

As the way in which we work changes, novel solutions are being sought to reduce remote work stress. . A survey has revealed that 51% of remote workers find Zoom meetings less stressful when a colleague’s dog appears on screen. . What’s the link between remote work stress and dogs? . Honest Paws ?conducted According to the?

Stress 65
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Take the “Jingle” out of Holiday Stress

The Office Professionals Place

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Don’t know what to get your boss or co-workers for the staff grab bag? Or are you stressed just thinking about the holidays? Don’t go it alone. Use your off to your advantage.

Holidays 100
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Steel Magnolias, Barbie, and Other Wise Women – In Celebration of a Complicated Women’s History Month By Bonnie Low-Kramen

Bonnie Low-Krayman

The decision shouldn’t be solely based on financial considerations but should also take into account the organization’s culture. There’s no point in wasting energy trying to change a situation that won’t work. This way of thinking stifles our abilities, promotes more stress, and causes animosity.

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Mobile Productivity: The Secrets To Staying Productive On The Go

Productivityist

It can be difficult to keep your mornings consistent when traveling – especially if you’re traveling from one time zone to another and are dealing with jet-lag. The simple fact is that inconsistency, especially with how you wake up in the morning, can pile the stress onto the body. Travel can mess with your daily schedule.

Travel 52