Remove 2021 Remove Health Remove Learning Remove UPS
article thumbnail

How to Make Your Office Setup Ergonomic—And Avoid Health Issues

Success

From 2019 to 2021, the amount of American workers logging in remotely more than tripled. Learn about why it’s important to have the right chair, desk and other products for an ergonomic setup. Health problems include strains and carpal tunnel syndrome. “At Or, while at work, you set up shop in one of the quiet telephone booths.

article thumbnail

Young people should be the main focus of mental health efforts

Workplace Insight

And the economic consequences are greatest for those whose poor mental health comes alongside poor educational outcomes, with one-in-three young non-graduates with a CMD currently workless, according to new Resolution Foundation research. As a result, more than half a million 18-24-year-olds were prescribed anti-depressants in 2021-22.

Health 105
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

In Retirement, Olympic Gold-Medalist Michael Phelps Is a Mental Health Advocate

Success

He has been transparent about his mental health struggles , including describing a crippling bout with depression in which he didn’t leave his room for four days. Mental health is an extremely complicated issue, and optimism is not a simple cause and effect. But it’s a learning process. I pick up small things here and there.”.

article thumbnail

13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.

2021 279
article thumbnail

3 Things I Learned About Myself in 2021

LEADERASSISTANT.COM

The amazing and challenging year of 2021 is almost over. As I reflect on all that’s happened this year, I find it helpful to consider a more personal version of the question, “What have I learned this year?” But that’s just me, and 2021 has reinforced that about me. #3 How about you?

2021 89
article thumbnail

Top 10 Most Innovative Companies to Watch in 2024

Success

They are large and small companies that have us fired up about the cool ways they are innovating and leveraging technology. Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Seed Health Inc.

2024 317
article thumbnail

A New PTSD Treatment For Veterans Is Reducing Symptoms in 2 Weeks. Here’s Why It Works

Success

Veterans with mental health conditions like post-traumatic stress disorder (PTSD) or depression suffer at higher rates than civilians. Some find care, but end up in years of therapy. I had maybe four or five days with them… we’d meet sometimes [up to] three times per day.

Health 147