Allwork

MARCH 1, 2023

There are barriers for specific minority groups to access mental health support in the workplace. Personalized mental health support is a solution to improving mental health outcomes at work, but this requires training, understanding, and insight into individual needs. According to Mental Health U.K., In the U.K.,

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Eat Your Career

OCTOBER 31, 2022

In this session, you will learn…. How to take stock of what’s working and what’s not and make appropriate changes based on what you learn. SIGN UP HERE. The post Annual Career Check-Up: A Simple Process for Evaluating Your Professional Health appeared first on Eat Your Career. REGISTER FOR THIS WEBINAR HERE.

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FEBRUARY 19, 2023

So as Lent approached, I tossed around the idea of giving up alcohol. I didn’t need to give it up, but I was curious as to what would happen if I did, just for a few weeks. What I gained by giving up alcohol for Lent These are five perks I experienced from giving up alcohol for 47 (long) days: 1. Probably for the best.

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MAY 19, 2023

Through the journaling process, I learned to trust myself. Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. Photo by ©Wendy K.

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JANUARY 30, 2024

You’re in a meeting—perhaps learning about a new company initiative or listening to a boss who wasn’t happy with your team’s performance—and you have something to say, but then you just… don’t. She asks people to examine the costs of staying silent: “We unlearn being silent by recognizing and wrestling with the silence we’ve learned.

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JULY 24, 2021

He has been transparent about his mental health struggles , including describing a crippling bout with depression in which he didn’t leave his room for four days. Mental health is an extremely complicated issue, and optimism is not a simple cause and effect. But it’s a learning process. I pick up small things here and there.”.

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DECEMBER 8, 2022

As we get older, though, gratitude doesn’t come up as often. You know, what we’re all very, very good at is explaining the things that we’re pissed off about , the things that aren’t going right, the things we screwed up,” Ricky Mendez chuckles. This is a learning experience! It builds mental fortitude. Did a deal fall through?

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MAY 31, 2022

Jessica Baum, licensed mental health counselor and author of the book Anxiously Attached: Becoming More Secure in Life and Love , believes that developing a meaningful connection with yourself will provide you with a deeper understanding of your patterns and habits so you can better understand how you show up in your relationships.

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Workplace Insight

FEBRUARY 26, 2024

And the economic consequences are greatest for those whose poor mental health comes alongside poor educational outcomes, with one-in-three young non-graduates with a CMD currently workless, according to new Resolution Foundation research. But the economic consequences of poor mental health are far starker for those who don’t go to university.

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Allwork

APRIL 3, 2023

Allwork.Space recently caught up with Erin McDannald, CEO and Co-Owner of Environments to talk about some of the technologies her business is using to gain a deeper insight into how the built environment is utilized by employees. As we create and connect more data points within our spaces, we continue to learn and work better together.

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MAY 22, 2023

Here’s what other CEOs and leaders say there is to be learned from walking a day in employees’ shoes. wake-up to be able to check members into a 6 a.m. She also learned about the degree of fatigue franchise owners were experiencing, through her conversations with leaders at that location, after multiple leadership changes. “So

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MARCH 16, 2024

She discovered it in life, by asking questions, learning lessons and mixing everything she knew into the very first batch of bone broth she made in her kitchen at home. What else was innate is that, any time I was in a bookstore, I would always go to the health and wellness section. I was never interested in anything else.

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MARCH 9, 2023

And the magazine is making that even more official with its new Emerging Entrepreneurs awards , which will shine a light on the next wave of entrepreneurs and recognize the achievements of up-and-comers. “We In our society, we’re taught so often to never quit and never give up. Those are things you can never learn in a book.

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Workplace Insight

MARCH 26, 2024

Resilience is often discussed as that aspect of mental health and coping, which is paramount to the ability to spring back during adverse circumstances. Being resilient helps people to manage stressful situations, protect them from mental ill-health and improve their health and wellbeing overall.

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FEBRUARY 7, 2024

Don’t set such a complicated or out-of-reach target that you get frustrated and give up. Time-bound: Set a deadline to achieve your final goal, and set up milestones within that timeframe to track your progress. As you learn how to set goals for yourself, remember to be realistic about what you can accomplish.

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NOVEMBER 1, 2023

So, I basically showed up to therapy in a suit to give myself that self-confidence.” During this time, he realized two things: “One, everyone should do therapy , and two, mental health is so important to men.” He had also always been into fashion, from looking at stitching patterns to learning about where items were milled.

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MARCH 17, 2022

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. Setting up a challenge to nap for 30 days is a challenge in itself. Napping for longer than 30 minutes was bad, too—I might wake up groggy and unmotivated to work.

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DECEMBER 28, 2021

Ellison and Darsy learned that the most challenging (and rewarding) parts of being liveaboards in a relationship had little to do with the logistics of sailing and a lot more to do with life, interpersonal dynamics and developing self-awareness in roughly 350 square feet of space. There are no shortcuts for that.”.

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MAY 4, 2024

Veterans with mental health conditions like post-traumatic stress disorder (PTSD) or depression suffer at higher rates than civilians. Some find care, but end up in years of therapy. I had maybe four or five days with them… we’d meet sometimes [up to] three times per day.

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DECEMBER 22, 2023

They are large and small companies that have us fired up about the cool ways they are innovating and leveraging technology. Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Seed Health Inc.

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Allwork

SEPTEMBER 20, 2023

In remote settings, employers often grapple with ensuring that their staff are in good health and well-being, especially as these factors directly influence productivity and engagement. An organization that actively invests in their health and well-being through cutting-edge healthcare solutions gains a competitive edge.

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Allwork

SEPTEMBER 1, 2023

Workplace fun benefits employees’ health and well-being, increases engagement, promotes collaboration, and fosters creativity. We now understand that play is a precursor to learning, creative thinking, motivation, and other positive outcomes and states. Play can be a vital component of a thriving, creative, and engaged office culture.

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Allwork

SEPTEMBER 19, 2023

One of the key drivers of poor worker health is office sedentism : sitting in one place for long periods of time. While there is no one-size-fits-all solution for the modern (hybrid) workplace, the basic principles of ABW provide a template for addressing the physical and mental health epidemic that the corporate world currently faces.

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Success

JANUARY 17, 2024

Unlike with previous generations, students today are learning early on how to collaborate with emerging technologies and artificial intelligence to shape the world they want to live in as adults. The pandemic also had a huge impact on kids’ learning and mental health.

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MARCH 21, 2023

We’ve all learned to be resilient. We’ve learned to get back up after a setback, keep pressing forward , put in the time, do the work and carry on. You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel.

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DECEMBER 14, 2023

A few days later, he’ll share the finished product, oiled up and practically glowing in the sun, with its gorgeous grains on display. He grew up in a small town in Colorado “and I felt like I never really fit in, honestly,” he says. “I I had to learn how to be blind,” he says. How did ‘The Blind Woodsman’ go blind?

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APRIL 22, 2024

To help protect your financial future, learn about how to prepare for retirement in your 50s, the biggest financial mistakes people make at this juncture and how to avoid them, according to financial planners. The IRS allows people in their 50s to contribute larger amounts than other age groups to catch up to their retirement savings goals.

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JANUARY 1, 2023

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

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NOVEMBER 29, 2023

Learning how to practice and show gratitude is a healthy habit you can utilize in your daily life. Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life.

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Allwork

AUGUST 18, 2022

Generation Z, the youngest working generation, is expected to make up 27% of the workforce by 2025. Born between 1997 and 2012, Generation Z currently makes up 30 percent of the world’s population and is expected to make up 27% of the workforce by 2025. Generation Z is particularly concerned about mental health.

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Allwork

JUNE 9, 2022

Navigating new methods of working means more than setting up a workspace at home. For many, it has required hours of learning new programs and other software to make their lives easier. . A 2017 study from the American Journal of Health Promotion showed that more than 46% of employers provided some form of wellness programs. .

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Tips From T. Marie

APRIL 30, 2024

If you’re pricing services as if you’re working a 40-hour week without accounting for these extras, you’re setting yourself up for burnout. I learned this the hard way. I realized that if I didn’t adjust my prices, I wasn’t just risking my business—I was risking my health. It was unsustainable.

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MARCH 13, 2024

There are all kinds of ways to set up formal mentoring connections, but you don’t necessarily need to do that. So if you have a better idea of how you show up, good or bad, you’re gonna be able to make decisions that could help you in the long term as it relates to your career.” Can you pick up the signs through engaging with people?

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OCTOBER 17, 2023

I had just 20 minutes to pump breast milk on my “break” (read: my lunchtime), though a normal pumping session took 30 minutes, plus five minutes of set-up and tear down. If you are prioritizing employee mental health care, this is a part of it. If you are prioritizing employee mental health care, this is a part of it.

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MAY 14, 2022

But as we enter the third year of the pandemic, mental and physical health are stretched thin. A holistic health and wellness focus. Having these components can make up a well-rounded and balanced program for employees to thrive both inside and outside of the workplace. The ability to customize for individual employees.

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JANUARY 26, 2024

The vast majority of people aren’t technologists and just want to understand how these tools will actually enhance what they are doing—whether it’s their jobs, their health or protecting their families online,” she explains. In the workplace, augmented reality can be a compelling learning tool.

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APRIL 10, 2023

They cover everything from tips for beginner chefs to improving your brain and body health through food. Dinner in One: Exceptional & Easy One-Pan Meals: A Cookbook By Melissa Clark A healthy, delicious home-cooked meal is wonderful—until you remember all the clean-up that has to be taken care of. Best healthy cookbooks 1.

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