Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout
Allwork
APRIL 7, 2024
Here are the best types of exercises to fight workplace burnout: 1.Resistance Mindful Movement Exercises: Tai chi and qigong are examples of mindful movement exercises that focus on slow, deliberate movements combined with deep breathing and attentiveness to the present moment. Can workers get exercise in the workplace?
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