article thumbnail

Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

Allwork

However, meditation apps are just one of many resources; access to medical coverage and professional support is crucial. Headspace for Work provides teams with access to a range of resources designed to help manage stress and improve focus. Employers must prioritize employee wellbeing if they are to attract and retain talent.

Medical 278
article thumbnail

Planning to Take Maternity Leave While Self-Employed? Do These 6 Things First

Success

After giving birth, Frost passed on some of her responsibilities to her assistant, which included helping with emails, invoicing and research projects. This would help you to take that maternity leave without stress.” “I also took on additional work to help save more during pregnancy.”

Medical 246
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

Anytime I thought about the trip or the project came up as a topic of conversation in meetings, I found myself spiraling down a path of worst-case scenarios: What if the server had put something in my food? After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related.

Medical 279
article thumbnail

From NFL Superstar to Neurosurgeon: Dr. Myron Rolle Believes Small Steps Make for Big Gains

Success

My folks were immigrants from the Bahamas, and they stressed the importance of academic excellence, being good citizens, leadership, having an altruistic spirit. While he says his parents were strict about education coming first—if a school project wasn’t done, Rolle wasn’t going to the game—his gifts on the field were hard to ignore.

Medical 299
article thumbnail

When to Retire from Your First Career and How to Plan Your Next Move

Success

His work schedule now varies based on projects, meetings he attends or leads and ad hoc coaching requests. And if you find yourself particularly stressed, reach out to a family member, friend or medical professional. He called the company’s president and explained his plan to expand his work impact. “I

article thumbnail

The Power of Strong Friendships in Strengthening Well-Being

Success

Having strong friendships is important for everybody at all times but especially so for someone enduring a massively stressful situation like he is—frankly, like we all have in the past few years. Loneliness exacerbates stress, which leads to poor eating habits, which brings those lonely people to his practice.

Health 317
article thumbnail

SUCCESS’ 2024 Women of Influence

Success

Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D., She is the founder, CEO and medical director of Bathurst Walk-in Clinic and Family Practice, which serves marginalized communities. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 264