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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

Allwork

When they leave their current role, 81% of employees want a job in an organization that supports mental health. One way employers can support mental health is by providing access to meditation apps like Headspace for Work. Not supporting mental health in the workplace comes at a huge financial cost. Buddhify is another.

Medical 279
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The Power of Strong Friendships in Strengthening Well-Being

Success

Having strong friendships is important for everybody at all times but especially so for someone enduring a massively stressful situation like he is—frankly, like we all have in the past few years. Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. His heart breaks for them.

Health 317
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When to Retire from Your First Career and How to Plan Your Next Move

Success

1, what to know about making your next move and how to take care of your mental health during the transition. His work schedule now varies based on projects, meetings he attends or leads and ad hoc coaching requests. And if you find yourself particularly stressed, reach out to a family member, friend or medical professional.

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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

Anytime I thought about the trip or the project came up as a topic of conversation in meetings, I found myself spiraling down a path of worst-case scenarios: What if the server had put something in my food? After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related.

Medical 279
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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D.,

2024 264
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Braving Burnout: How to Go on When it Feels Like There’s Nowhere to Go

Productivityist

We live in a society that values hard work and superhuman performances over health and balance. Furthermore, the amount of work and stress increases if you’re an entrepreneur. However, when you neglect your health and don’t have a solid work-life balance, you risk reaching the point of burnout. Health Problems.

Health 94
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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. And I’m not on speaking terms with my own mother, which adds an additional, often stomach-turning layer of stress and sadness to an already trying time. We’re standing in the old stairwell of the hospital parking garage. Oh my god!”

2020 246