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Experts Share 6 ADHD Travel Tips for a Smooth, Worry-Free Trip

Success

6 ADHD travel tips to help make your trip a success Those with ADHD can use certain techniques to help improve their executive functioning. But even if you don’t have ADHD, you can use the following expert ADHD travel tips to plan and enjoy a successful trip.

Travel 262
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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. We text, email and message instead of talking on the phone. Want to live to 100?

Lifestyle 294
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Use a Gratitude Journal to Boost Your Happiness

Success

You can also use a blank notebook, a gratitude journal with prompts or quotes or even an app on your phone to help spark new ideas and find greater happiness. Below, we share some tips and take a look at 10 gratitude journal options to help you get started. Tips for keeping a gratitude journal The great thing about gratitude journals?

2017 309
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How to Make Reading Part of Your Daily Routine

Success

Here are some of their best tips. Put e-books on your phone. You can always find time to read as long as you have reading material with you—and what better way to do that than through your phone? I have books on my phone that I read when I’m waiting for anything, like a new update to load on my computer.

Calendars 263
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12 Last-Minute Gift Ideas For Digital Nomads

Allwork

One popular travel accessory that every digital nomad needs is a travel adaptor so that they can recharge all their devices, from laptops, cameras and cell phones to digital watches and alarms. . It also includes powerful analytics about performance, and tips on how to optimize reach and other rankings. . Travel adaptor .

Gifts 290
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Creating Your Freedom Business - Expert Panel Shares Tips (Part 3)

Stephanie LH Calahan

We're in our third week of the series Freedom to Work from Anywhere: Living the Mobile Life and my expert panel has shared some great tips so far.    Tips from a Virtual Speaking Pro. I have a data package on my phone and tablet so I can work from anywhere regardless of Wifi.   Keeping It Simple.

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From pixels to patterns: the unprecedented surge in screen time

Workplace Insight

These tips fall into two categories: healthier habits and better tools. In addition to these lifestyle changes, there are a variety of technology tools to help mitigate the effects of blue light exposure. Spending more time glued to screens doesn’t just strain our attention spans; it takes a toll on our eyes too.

2024 59