Health Lifestyle Phones Tips 
Success
OCTOBER 9, 2023
Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse.
Success
NOVEMBER 24, 2023
You can also use a blank notebook, a gratitude journal with prompts or quotes or even an app on your phone to help spark new ideas and find greater happiness. Below, we share some tips and take a look at 10 gratitude journal options to help you get started. Tips for keeping a gratitude journal The great thing about gratitude journals?
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Success
AUGUST 22, 2023
Our modern comforts make it too easy to become distracted, procrastinate and sit there scrolling through our phone.” This malaise brought health issues with it. That included building and rebuilding his relationships, working out and hiring a sports dietician to improve his health. Intentional living requires commitment.
Workplace Insight
APRIL 17, 2024
These tips fall into two categories: healthier habits and better tools. In addition to these lifestyle changes, there are a variety of technology tools to help mitigate the effects of blue light exposure. Spending more time glued to screens doesn’t just strain our attention spans; it takes a toll on our eyes too.
Stephanie LH Calahan
NOVEMBER 1, 2013
We're in our third week of the series Freedom to Work from Anywhere: Living the Mobile Life and my expert panel has shared some great tips so far. Tips from a Virtual Speaking Pro. I have a data package on my phone and tablet so I can work from anywhere regardless of Wifi. Keeping It Simple.
Success
DECEMBER 20, 2022
Plus, the Collagen Socks also come with perforated, removable toe tips so you can give yourself a pedicure at the same time. The active-lifestyle brand RetroSpec offers affordable, high-quality gear to help you live your healthiest life. This one’s for the health-minded home cook. RYOBI USB Lithium Screwdriver Kit $24.97.
Success
SEPTEMBER 7, 2022
I switch off my phone and stash it out of sight. During the lulls, I’m no longer a member of the pick-up-your-phone-to-fill-the-void club. It helps struggling new mothers connect with each other and share tips. The clock says it’s 12:01 a.m. on Sunday—the beginning of a journey. I let my Kindle and laptop die. Do I do this?
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