6 Simple Ways You Can Start Promoting Mental Health in the Workplace

Dumb Little Man

Depression, panic attacks, mood disorders, personality disorders, and eating disorders — these are just a handful of mental health issues that over three-quarters of the United States deal with by the age of 24. Offer inexpensive out of pocket health insurance.

2019 221

How Gut Health Can Support Weight Management

Dumb Little Man

Because of that, improving gut health is also important for maintaining a healthy weight. Gut Health And Your Weight. If we step back and think about this, it would seem that it’d be necessary to try improving gut health. You should work on improving gut health at a young age.

Health 141

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The Surprising Benefits of Giving Back on Your Mental Health

Dumb Little Man

If you are still not convinced, here are more benefits of giving back to your mental health. Apart from that, volunteering enables you to develop essential skills that can go a long way in helping you land a new job or get a promotion in your current workplace. Brain Happiness Health

2019 203

Simple Health Tips: Become The Programmer of Your Reality

Dumb Little Man

Due to a combination of these factors, many people will retreat behind negative health habits such as comfort eating, social isolation, and relying on pharmaceutical drugs to treat symptoms of illness. You can live a life of positivity, health, and gratitude! Happiness Health

2019 235

7 Ways Pets Affect Emotional and Physical Health

Dumb Little Man

People who are lonely are more prone to depression, health issues, and even suicide. Although it can be difficult to walk a snake, many pets require regular physical interaction or exercise to maintain their health. This helps promote feelings of calm and relaxation.

2019 243

Easing Back Pain: 7 Things You Can Do To Promote Comfort

Dumb Little Man

In addition, living with chronic back pain can take a toll on your mental health, contributing to conditions like depression. Back pain takes a toll on your mental health and has been linked with conditions like depression. Health How To Relaxation

2019 226

Body Image Awareness: How to Talk to Your Kids About Body Image and Health

Dumb Little Man

Talking to your kids about body image and health isn’t always easy. But making an effort to do so is absolutely crucial to their long-term mental and physical health. Childhood obesity sets kids up for a huge number of health problems that can affect their growth and future health.

2019 179

Why Is Turmeric The Best For Kidney Health?

Dumb Little Man

Did you know that turmeric is amazing for kidney health? Turmeric promotes heart health. The post Why Is Turmeric The Best For Kidney Health? Food Goals Health

Health 273

Why Is Turmeric The Best For Kidney Health?

Dumb Little Man

Did you know that turmeric is amazing for kidney health? Turmeric promotes heart health. The post Why Is Turmeric The Best For Kidney Health? Food Goals Health

Health 220

7 Easy Ways To Spring Clean Your Health

Dumb Little Man

To ensure that your body stays in great shape, you should also take it as a time to take a good look at your health. To help you get started, here are 7 ways to spring clean your health. Low levels of Vitamin D have been linked to a number of health issues including insulin resistance, high blood pressure, and low immune function. It can promote better cardiovascular health, normal blood sugar, and fewer episodes of depression and anxiety. Goals Health

2018 167

7 Unhealthy Behaviors That Affect Your Mental Health

Dumb Little Man

Bad mental health habits are behaviors that have a negative effect on the way we think and the way we feel about ourselves. We often believe our mood and our mental health are solely dependent on external factors and we only have little ability to control them. Here are a few common bad mental health habits that are making you unhappy and unsatisfied with your life: Bad Sleep Routine. Going to bed early promotes more happiness and energy in life. Brain Health

2017 178

How Businesses Can Promote Greater Workplace Safety

Small Business CEO

Promoting workplace safety should be a priority for any and all businesses. It has been estimated by OSHA (the Occupational Safety and Health Administration) that overall, businesses pay about a billion dollars a week in workers’ compensation.

Healthy vs Healthful

Daily Writing Tips

A reader wonders about the use of the adjectives healthy and healthful : Would you please do a segment explaining how, when, and why “healthy” and “healthful” should be used correctly. The healthful ingredients include broccoli and cabbage.

Health 112

10 Ways Over-Productivity Can Affect Your Health

Simple Productivity Blog

Likely, they have enough money, they are promoted at work, and they have good homes, vehicles and what looks like prosperity. Here are 10 ways how over-productivity can affect your health. A balanced outlook is necessary to reap good health, both mental and physical.

2011 216

9 Tips On How to Get Healthy Hair Naturally

Dumb Little Man

Protein promotes hair growth and biotin protects your hair from damage. Drinking two to three liters of water every day helps to promote hair growth. The regular practice of yoga and meditation promotes the health of your hair. Change Health

2020 165

A Comprehensive Keto Diet Guide for Beginners

Dumb Little Man

Realizing how things that we consume impact our health becomes easier, too. Moreover, each diet is promoted as a health boost miracle. As of recently, experts are becoming increasingly aware that this type of food plan has enormous benefits for the overall health.

2020 165

The Physical and Mental Benefits of Having House Plants

Dumb Little Man

Physical Health Benefits of Having House Plants. Having plants in your home offers physical health benefits. Plenty of studies on houseplants found that they have positive benefits on health. Nature’s effects on mental health have been well-documented for a while.

2019 243

7 Ways to Stay Fit When You Have A Desk Job

Dumb Little Man

Today’s working world can make it hard to stay healthy and if you don’t know how to stay fit at a desk job, you’re compromising your health. Your daily food choices have a significant impact on your health. Adequate hydration is important for optimized health.

2019 211

5 Copywriting Tips For Any Sized Business - by Dumb Little Man

Dumb Little Man

When we talk about copywriting it is usually in conjunction with a promotional message; we want to promote a new idea, a person, a business or an opinion. skip to main | skip to sidebar Dumb Little Man | Tips for Life Welcome to Dumb Little Man!

2009 254

The Link Between Social Media and Eating Disorders

Dumb Little Man

See Also: How Social Media Seriously Harms Your Mental Health. Promotion of questionable products. Usually, the social media influencers who are chosen to promote the products are already fit and toned. Health Negativity

2020 165

8 Amazing Benefits of Mindfulness Meditation

Dumb Little Man

See Also: Easing Back Pain: 7 Things You Can Do To Promote Comfort. Because of the mind-body connection, mindfulness meditation benefits your body’s health as well as your brain. Brain Featured Focus HealthFew activities have stood the test of 2500 years.

2020 183

The Nutrients for Healthy Hair You Should Have In Your Diet

Dumb Little Man

While reducing stress and exercising properly are important for your health, you need to keep in mind that your hair needs nourishment from within. See Also: 5 Things Your Hair Can Tell About Your Overall Health. Oysters can help promote hair growth because of their zinc content.

2019 185

Eating Mindfully: What It Is and What It Can Do To Your Body

Dumb Little Man

God forbid, it’s a health scare which forces the issue. This helps you determine what’s better for you and your health in the long run. Likewise, visualization and the use of a keyword or phrase promote healthier eating. Food Health

2019 264

The Connection Between Sugar and Cancer You Might Not Know About

Dumb Little Man

These microbes have a valuable influence on our health. A Healthful Eating Plan. This sugar consumption has clearly been linked to various health issues, including cancer. Food HealthIn its simplest form, the body uses calories provided by sugar for energy.

2020 192

Treating Arthritis Naturally: Home Remedies For Arthritis and Joint Pain

Dumb Little Man

Ginger also promotes weight loss and boosts immunity which improves the body’s ability to alleviate arthritis. On the other hand, these foods also help in reducing weight, improving the immune system, and overall health which can ease the treatment of the condition. Food Health Scienc

2020 166

A Parent’s Guide to Healthy Eating During the Holidays

Dumb Little Man

This outcome is especially problematic because overweight children face cyber-bullying, lowered self-esteem, and chronic health issues. However, environment, genetics, metabolism, and poor sleep habits can also promote excessive weight gain. Children Health Holiday

2019 212

Want Better Workouts? Hit the Sack Early

Dumb Little Man

He operates under the philosophy that exercise promotes better sleep and that sleep promotes better exercise. See Also: 9 Sleep Hacks to Elevate Your Mood and Improve Your Health. Health Sleep

2019 246

5 Easy Healthy Habits You Can Start Straight Away

Dumb Little Man

Exercising and making dietary changes are often two sure-fire ways to improve our health. Making lasting health changes to our lifestyles is no easy feat. As an added bonus, fruit is full of micronutrients that influence health positively and improve immune system function!

2016 282

5 Reasons Why the World Needs More Naturopathic Physicians

Dumb Little Man

They can even let you see your health and its importance in a different light. They allow people to be more proactive about their health. Naturopathic doctors educate their patients about the how they can properly take care of their health. They promote non-invasive treatments.

2016 252

11 Highly-Effective Tips on How to Burn Fat Fast And Naturally

Dumb Little Man

It can make you feel too conscious of your appearance and it can increase your risk for serious health problems. This hormone decreases your appetite and promotes the feeling of being full quickly and naturally. See Also: 5 Exciting Health Benefits of Tea. Goals Health How To

2018 227

10 Essential Vitamins for Frequent Travelers

Dumb Little Man

Vitamin A prevents macular degeneration to help you maintain good eye health. It’s also great in promoting red blood cell formation while supporting healthy liver, skin, hair and eyes. Vitamin D regulates calcium absorption and promotes bone health.

Travel 280

The Best Ways to Build Muscle Naturally After 40

Dumb Little Man

It can also promote muscle growth, fat loss, and improve other bodily functions. It’s important to be aware of your health condition to makes sure that all your efforts will pay off. Health How ToDeciding to get fit and build muscle after 40 isn’t easy, but it’s possible.

2018 244

5 Reasons Why the World Needs More Naturopathic Physicians

Dumb Little Man

They can even let you see your health and its importance in a different light. They allow people to be more proactive about their health. Naturopathic doctors educate their patients about the how they can properly take care of their health. They promote non-invasive treatments.

2016 211

6 Surprising Remedies That Reverse Hair Loss And Regrow Hair

Dumb Little Man

As well as helping to promote the transportation (and excretion) of fatty acids within the system, carnitine also helps to promote a constant energy supply to all aspects of the body’s internal functions. Focus Goals Health

2016 278

Living A Sustainable Lifestyle: 10 Simple Tips On Going Green

Dumb Little Man

While saving the planet is certainly the most important, saving money and improving health are not bad, either. Plus, buying them will help promote the local economy. Simple walking is good for the environment and for your health, too. Green Health Money

6 Surprising Remedies That Reverse Hair Loss And Regrow Hair

Dumb Little Man

As well as helping to promote the transportation (and excretion) of fatty acids within the system, carnitine also helps to promote a constant energy supply to all aspects of the body’s internal functions. Focus Goals Health

2016 259

Top 10 Yoga-Before-Bed Poses to Reduce your Back Pain

Dumb Little Man

See Also: 13 Yoga Trends To Immerse Yourself In On Your Journey To Health & Happiness. This іѕ nесеѕѕаrу tо promote ultіmаtе rеlаxаtіоn. It promotes thе rеlеаѕе of fluіd іn the ѕріnе and results in relaxation. Goals Health Relaxation

2016 285

Cuisines of the World: Best Choice for Gluten-Free Eaters

Dumb Little Man

This way, you’ll be able to enjoy your trip without putting your health at risk. North Italian-styled restaurants, especially the ones promoting Emilia Romagna, Lombardy and Piedmont, use polenta as a side dish and Arborio rice in risottos. Food Health Travel

2016 275

Top 10 Tips to Help Children Develop Useful Habits

Dumb Little Man

By feeding them healthy products, you will increase their energy and promote better well-being. Taking care of your health is vital. Show your children that taking care of one’s health is a priority. Children Health Home

2017 221

9 Tips You Can Use When Talking With Your Doctor

Dumb Little Man

Promoting an open, empathy-based communication with you is the way your professional family doctors put the “care” in “health care.”. Ask a lot of questions to help you understand your treatment and overall health issues. If you want the best health care, start by establishing a better communication flow. HealthDon’t be reluctant when talking with your doctor. Be open and honest. After all, the best family medical practitioners want to hear from you.

2018 140

Eat These Protein Superfoods For Breakfast

Dumb Little Man

Other protein-rich foods which are highly beneficial to one’s health were as follows: Spirulina. They also yield complete protein source which highly improves the quality of health and diet. This add-on to the diet can be easily prepared to improve one’s health in a myriad of ways. It can also promote weight loss and healthy guts because of the amino acids present. These helpful facts make people more aware of the things that could promote better health.

2017 158

How to Deal With Depression: 22 Things You Need to Try Today

Dumb Little Man

8 Health Risks Of Poor Sleep. They promote positive thoughts and make you feel happier. When you want to improve your general health. Happiness HealthDepression is extremely common. It can affect anyone at anytime. It’s considered a serious medical issue that needs prompt attention. Failure to give it the attention it needs can result in fatal consequences. Because of this, knowing how to deal with depression is a must.

2018 159

6 Myths You Were Told About the Common Cold and Flu

Dumb Little Man

See Also: 11 Odd but Simple Ways to Improve Your Health. Stay away from sugar as it can promote infections and inflammation. Health Home Myths

2016 189