Health Lifestyle Resources Stress 
Allwork
MAY 12, 2024
High financial stress among employees, including those with high incomes, can lead to mental and physical health impacts, which cost businesses in lost productivity. Employers can play a key role in promoting this literacy by providing access to resources, tools, and education that empower workers to make informed financial decisions.
Allwork
SEPTEMBER 22, 2023
Genuine efforts to support employees include fostering real work-life balance and leading by example, having open conversations about mental and physical health, and adopting self-care programs. Microsoft’s 2022 Work Trends Index shows that 53% of workers are more likely to prioritize their mental health over work.
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Success
SEPTEMBER 7, 2022
Transcendental Meditation (TM) offers similar health and well-being benefits as other forms of meditation. Even knowing the health benefits of meditation , their attempts prove more vexing than relaxing. If you are interested in transcendental meditation, the nonprofit TM Community offers resources to learn more. Don’t worry.
Allwork
JUNE 1, 2022
When humans are under unrelenting pressure, everyday stresses can morph into a debilitating state called burnout, and avoiding burnout is vital to stay on top of your mental and physical health. . Two in 5 Americans said a raise would improve their mental health, and one-quarter said it would improve their physical health. .
Workplace Insight
APRIL 24, 2024
A new report published by Dialogue Health Technologies Inc., claims that overall wellbeing is at a low point as people struggle with lifestyle challenges around sleep and physical activity. Results show lower scores on sleep and physical activity compared to any other dimension.
Success
JANUARY 6, 2022
Simplify lifestyle practices. Convenience should make life easier, but you regularly replace products, waste your money and end up damaging the environment and perhaps your own health. What possessions are tapping out your financial, physical and emotional resources? The stress of keeping up with due dates adds up.
Productivityist
MAY 15, 2024
The Impact of Meditation: Both guests discuss how meditation has been instrumental in reducing their anxiety and enhancing their mental health, with yours truly highlighting its benefits in improving my focus and productivity. Remember to check out Steve’s meditation classes and more resources to start your own journey in meditation.
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