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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

Health 264
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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

Success

The show, which was picked up for distribution by broadcasting giant SiriusXM in September 2022, covers everything from brain health and breaking up to building confidence and finding financial success. This article originally appeared in the March/April 2023 issue of SUCCESS magazine. No topic is off-limits. Photos by Nick Onken.

Lifestyle 217
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Menswear With Meaning: Fashion Brand INHERENT Is Dedicated to Improving Men’s Mental Wellness

Success

The founder, chief creative officer and designer of INHERENT , a Colorado-based men’s fashion and lifestyle brand, developed his business based on the notion that dressing well is directly connected to mental wellness. During this time, he realized two things: “One, everyone should do therapy , and two, mental health is so important to men.”

Clothes 288
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Architectural Innovation In A Post Pandemic World

Allwork

This article was written by Brendan Farrell and Ruba Younan , and was originally published on Work Design Magazine. Al fresco collaborative environments provide health benefits to employees by providing fresh air, sunshine, and ample buffer zones for the close-contact averse. that can accommodate different seasons. Mixing It Up.

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10 Tips to Create the Future You Deserve

Success

The future, quite literally, is now, and the March/April issue of SUCCESS magazine is devoted to laying out all the reasons you should be optimistic about it. Some dietary factors have been shown to have an effect on your mental health. How is your life going in terms of happiness, health, growth and purpose?

2020 299
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The Power of Strong Friendships in Strengthening Well-Being

Success

Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. An epidemic of loneliness In its “ 2022 State of Remote Work ” report, Buffer reported that 24% of people who work remotely named loneliness a problem with that lifestyle, second only to “not being able to unplug.”

Health 316
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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

Success

If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. So whether you are hoping to energize your lifestyle or restore your five senses, there are places to rejuvenate —and luxuriate—throughout the world. Photo courtesy of Miraval Resort & Spa.

Travel 289