Allwork

AUGUST 18, 2022

Read on to learn about the specific characteristics that distinguish Gen Z, what they want from a company, and how organizations can design a workplace that meets their expectations. Moreover, Flexibility can refer to more than just being able to work from home. Generation Z is particularly concerned about mental health.

Health 317

Health Social Media 2025 Collaborate 317

Success

AUGUST 7, 2021

Do you know someone who easily bounces back from stress? Worse, it can affect our long-term health and success. First, remove yourself from the stressful situation, when you can, and breathe. Self-talk refers to each of our unique inner dialogue. Upon reaching calm, we sometimes add to our stress. Write them down.

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Stress Social Media Health Environment 312

Success

SEPTEMBER 7, 2022

Transcendental Meditation (TM) offers similar health and well-being benefits as other forms of meditation. Even knowing the health benefits of meditation , their attempts prove more vexing than relaxing. As a popular reference, you may be familiar with “om” as a mantra common in yogic meditation. My personal mantra is “banana.”

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Lifestyle Forms Health Stress 279

Success

OCTOBER 6, 2023

Personal development refers to the lifelong process of increasing self-awareness, acquiring new skills and actively pursuing continual improvement. Exercising our minds through reading, learning new skills and embracing challenges is essential to personal development. What is personal development?

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Goals Skills Mentoring Learning 301

Allwork

FEBRUARY 23, 2023

But brain breaks can help to alleviate feelings of stress during the work day. Until recently, the term “brain break” was mainly used in an educational context to refer to the breaks children take between learning tasks. It’s never been more important to give ourselves — and others — regular breaks at work.

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2023 Stress Social Media 2021 279

Success

NOVEMBER 2, 2021

Trigger warning: This post references eating disorders. But it took facing her own exercise- and food-related issues, the couple’s divorce in May 2020, and finding new love with Dave Hollis for her to learn that letting go—not taking control—is ultimately what leads to inner peace. Health isn’t just physical.

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Health Social Media Lifestyle 2020 276

Allwork

APRIL 4, 2023

Today’s challenging economic climate and the increase in levels of work-related stress mean that psychological safety at work has never been more important. The most emotionally intelligent individuals are generally better able to handle stress, communicate effectively, and build strong relationships at work.

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Environment Skills Confidence Collaborate 246

Eat Your Career

MARCH 22, 2020

So, physiologically, we experience the stress response, even if the changes we’re experiencing are not immediately or imminently life threatening. Managing your stress in this time is especially important for your own health—and for the health of your loved ones as well. Our brains like to play tricks on us.

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Stress Administrative Professionals Training Health 258

Success

SEPTEMBER 13, 2023

Emotional intelligence refers to your capacity to handle internal and external emotions. Ultimately, in leadership, those with high emotional intelligence are able to maintain better relationships with their team members, think clearer in stressful or emotional situations and come up with better ideas for how to manage personnel issues.

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Stress Skills Confidence 2015 303

Success

OCTOBER 16, 2022

Instead, in an effort to avoid conflict altogether, they are far more likely to quit, which could have a negative impact on their earning potential, retirement account contributions, health care coverage and other financial employee benefits. According to the American Psychological Association, some of the leading causes of stress in the U.S.

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Productivityist

DECEMBER 18, 2017

Just like that rope, you too begin to experience wear when you experience stress, tension, or conflict. Through self-care, you can cope with this stress by lessening it (or properly managing it). Without a healthy way to cope with stress, your rope can easily fray or unravel altogether. When You’re Just “Done”.

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Self Esteem Stress Travel Health 83

Stephanie LH Calahan

OCTOBER 8, 2010

  Keep reading to learn more!   Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more!   Keep reading to learn more!   Today is a continuation on that theme. QUESTION: When you are stuck in overwhelm, how do you get unclogged? 

Stress 100

Stress Twitter Facebook Fax 100

Stephanie LH Calahan

JANUARY 17, 2011

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

Health 100

Health Lifestyle 2011 Budget 100

Success

DECEMBER 29, 2021

Today, tens of millions of people have rediscovered meditation as part of a greater health and wellness routine. But why is meditation important for our health and well-being? Some even take it as a sort of “hyper-vigilance” that actually increases stress. Meditation can relieve anxiety and other forms of stress.

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Health Stress Forms Medical 312

Stephanie LH Calahan

AUGUST 30, 2010

» Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Thanks for dropping by my blog today.  It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm.  How do you control overwhelm and stress?

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Stress Networking Fax Twitter 100

Bonnie Low Kramen

SEPTEMBER 19, 2022

Employers are aware that staffers are stressed and anxious for many reasons, but mainly because of the uncertainty about what comes next with Covid variants and how that impacts their work life and taking care of children, etc. Our collective mental health and well-being are now considered collateral as we consider the future of work.

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Interviewing Salary 2022 Training 52

Ian's Messy Desk

JUNE 9, 2010

Reference Files: store in a convenient location close to your desk. Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy. Archive Files: store in a filing cabinet or an off-site location.

Filing 100

Filing Ergonomics Cubicle Agenda 100

Stephanie LH Calahan

APRIL 7, 2010

  By learning and acting on a few organization tactics, you can get back on track just in time for swimsuit weather!    How about for improved health?    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related. 

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2010 Goals Networking Health 100

Stephanie LH Calahan

JANUARY 3, 2011

.  Here are a few tips to get started: Set up a filing system to store and manage your paperwork Your paperwork likely consists of three types of paper:  1) stuff you need to take action on 2) stuff you are saving for reference and 3) stuff that you should have tossed a long time ago, but haven't.    Avoid backlog. 

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Filing Medical Finance Health 100

Stephanie LH Calahan

DECEMBER 30, 2010

  We learned back in pre-school that trying to fit a square peg into a round hole just does not work.    It would be nice if the world was that simple, but as we all know, people have different thinking and learning styles.    They even have different rates that they can learn and absorb information. 

Filing 100

Filing AT&T Networking Phones 100

Success

FEBRUARY 3, 2022

And if you’re able to self-reflect , you’re already on the right path to potential improvements in well-being, health and even career success. . Read on to learn the science behind self-reflection and how you can harness it to improve your life in 2022 and beyond. A pathway to well-being and health.

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Office Dynamics

NOVEMBER 2, 2012

Taught by Joan Burge , creator and master trainer of the Star Achievement Series® with more than 39 years of administrative expertise and learning and development. Pre-course work will be assigned to prepare the student thus engaging them in the learning process before they arrive. Benefits of attending this course.

Assertiveness 100

Assertiveness Skills Networking Goals 100

Stephanie LH Calahan

NOVEMBER 24, 2010

  Take Care of Your Physical and Mental Health Your physical and mental well being are crutial to your success.    You are important and your health is too.    You are important and your health is too.  The Most Productive Lunch - Weigh in Your Thoughts How Do You De-Stress?

Health 100

Health Networking Fax Twitter 100

On The Job

JULY 6, 2008

In short, what Bob Sutton refers to as the "asshole boss.") Of course, I finally got out of the job and learned a valuable lesson. But the reality is that they are absorbing much of the stress in the workplace for others and they cannot keep it up. Learn to say "no." Focus on your health. Good morning!"

Self Esteem 100

Self Esteem Mentoring Stress Filing 100

Stephanie LH Calahan

AUGUST 30, 2010

Work With Stephanie « Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed | Main | Check Out This Great Resource for Organizing Tips and Products (and maybe win some stuff too) » Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?

Twitter 100

Twitter Networking Facebook Social Media 100

Stephanie LH Calahan

FEBRUARY 28, 2011

If your checked is not greater than your unchecked, fix it tomorrow and see stress diminish. Learn whatis enhancing or impeding your productivity today! .  Check off everything that is leading you towards your goals. 3 - What is your ratio of checked to unchecked? Being busy is not being productive. What is your ratio?

Fax 100

Fax Networking Twitter Goals 100

Stephanie LH Calahan

SEPTEMBER 6, 2010

  (Steph says: Learn more in Paul's book and DVD have them all - [link] mprice6   iPad with google calendar that I share with my assistant marj_asturias    Google Apps for me all the way. It's simple to keep my schedule, lists and important health notes in one place.    How do you decide?

Calendars 100

Calendars Twitter Phones Google 100

Stephanie LH Calahan

FEBRUARY 11, 2011

  Today you will learn about 12 business productivity tools that they can't live without. when I conduct research, or just come across something I want to reference at a later date. I don't know of another tool that does all of this seamlessly, saving me time, money and stress.

Filing 100

Filing Office Depot Microsoft Outlook Phones 100

Stephanie LH Calahan

FEBRUARY 26, 2010

"  We left the office and went out for our lunch and I learned that she usually skips meals, believing that she could get ahead in her paperwork if she skipped.   Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk. How Do You De-Stress?

Medical 100

Medical Twitter Environment AT&T 100

Stephanie LH Calahan

JANUARY 11, 2010

Now that you’re car is empty, it’s time to stock it and organize it for stress-free travel. Learn whatis enhancing or impeding your productivity today! By the time you’re done, you want your car totally empty--just like how you received it from the dealer. Stock the glove box and side pockets with necessities.

Travel 100

Travel Fax Networking 2007 100

Allwork

SEPTEMBER 2, 2022

Recognized as the most populous, diverse and tech-savvy of all generations yet, zoomers, as they are colloquially referred to, are poised to have a major impact on how and where work is done. Nature can play a big part in calming the mind and alleviating stress. Generation Z has entered the workforce.

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Promotion Mentoring Health Collaborate 233

Stephanie LH Calahan

MARCH 12, 2010

Develop a process and strategy for how you will schedule your week, day, hour and you will have less stress worrying about getting things done.    Do you keep paperwork or reference material that you use on a regular basis far from your workspace?  Learn whatis enhancing or impeding your productivity today!

Networking 100

Networking Email Phones Filing 100

Stephanie LH Calahan

FEBRUARY 18, 2011

I create folders for @action, @waiting for, and then reference folders by subject. People who have hundreds or thousands of emails in their in-boxes (and who have things falling through the cracks or high stress as result) typically use their in-boxes for 2 things for which it doesn't function well: 1. For storage 2. For storage 2.

Email 100

Email Management Filing Monster 100

Stephanie LH Calahan

AUGUST 16, 2010

After conducting a survey of about 4000+ of my Twitter followers, I learned that people have a real challenge figuring out where to pay attention and how to figure it out. Learn whatis enhancing or impeding your productivity today! Do you struggle with figuring out how to focus your time and energy and work on what is truly important?

Management 100

Management Twitter Networking Fax 100

Stephanie LH Calahan

MARCH 10, 2010

And you’ll see even more reviews from other outstanding business leaders here: www.MasterYourWorkday.com in Books & Info Products | Permalink Reblog (0) | TrackBack TrackBack URL for this entry: [link] Listed below are links to weblogs that reference What if You’re Working Harder Than You Need to Be? you're going to love this.

Gifts 100

Gifts Goals Calendars Networking 100

Stephanie LH Calahan

NOVEMBER 19, 2010

  Learn more: www.CalahanSolutions.com or www.ProductiveAndOrganized.net, or call 309.826.5263.   Just contact us to get one scheduled and you could be on your way to a more stress-free productive life.   Just contact us to get one scheduled and you could be on your way to a more stress-free productive life.

Medical 100

Medical Phones Filing 2007 100

Brilliantly Better

FEBRUARY 28, 2010

One thing that came up in this evaluation I did not expect was a trait referring to my communication style. The word blunt was referring to the form rather than the content. So at this point, I decided to start learning it. And we always can learn something new! It was labeled as: BLUNT. How could this be? Well, I dont.

2010 40

2010 Skills Twitter Promotion 40