Tips From T. Marie

JUNE 1, 2023

Whether it’s the absence of a stressful commute or the ability to work in comfortable attire, focus on the positives that remote work offers. Schedule virtual meetings, video conferences, or phone calls to stay connected and aligned. Use the SMART goal-setting framework. Utilize digital communication tools effectively.

Confidence 206

Confidence Environment Goals Attire 206

Success

AUGUST 17, 2021

Or daydreamed about a new project? In this episode of SUCCESS Stories , Chief Storytelling Officer Kindra Hall talks to Juliet about what really counts as white space ( put the phone down ), why we’re so uncomfortable with appearing like we’re doing nothing, and how to make some white space in your day. . Are you happy with your job?

Phones 290

Phones Social Media Environment Calendars 290

Success

JANUARY 7, 2023

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. The week already feels stressful.

Skills 246

Skills Stress 2019 2017 246

Success

MARCH 17, 2022

I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. I can feel the blue light from my phone threatening my sleep most nights. I don’t check my phone before “challenge” naps, but maybe the damage is already done. Armed with the basics, I decided to nap at 2 p.m.

Learning 315

Learning Google Stress Phones 315

On The Job

SEPTEMBER 21, 2020

It will pay off -- you will be happier and more satisfied during a stressful time in our lives -- and employers will appreciate your efforts. Take off your blinders -- and put down your phone. Don't look at your phone! Every time you pick up your phone like it's your binky, put it down.

Phones 145

Phones Skills Learning Goals 145

On The Job

OCTOBER 28, 2019

Have you ever tried to persuade someone to do something at work -- give you a pay raise, let you take on a new project, adopt a new system -- and you fail miserably? Instead, talk to someone in person, or on the phone if that's not possible. There's a reason for your lack of success.

Learning 106

Learning Stress Phones Goals 106

Success

DECEMBER 20, 2022

While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. Purchase within your budgeted category to stay on track , or mix and match from various sections to compile the perfect gift that still meets your money goals.

Budget 264

Budget Gifts Holidays Purchasing 264

Jen Lawrence

SEPTEMBER 13, 2021

But when it comes to getting work done or achieving our goals, how likely is it that you maintain motivation, commitment, and enthusiasm when you’re working under misaligned circumstances? And the greater challenge, if I were to ask you about your current project or goal, would you be able to tell me what your boundaries are?

Assertiveness 52

Assertiveness Equipment Goals Stress 52

Productivity Bits

MAY 5, 2016

Phone calls. Break It Up When you face a large project, it can seem overwhelming. Each complex project consists of several small components. You won’t stress out as much about finishing. Assignments. A hectic day now and then is manageable.

Stress 100

Stress Calendars Twitter Google 100

Office Dynamics

JUNE 30, 2014

Maybe this is a good time to reflect on goals you set early in the year that you have not yet achieved. If it is a worthy goal or mission, be persistent. Taking on a new task or project and feel like you are struggling or don’t have enough time to learn. just keep telling yourself, “I will win no matter how long it takes.”.

Assertiveness 100

Assertiveness Stress Administrative Professionals Training 100

Clutter Coach

FEBRUARY 22, 2018

It may not be perfect, but you stayed on it and achieved your goal. In case you thought the Internet or cell phones were ruining life as we know it, rest assured, it was always ruined. Talk about stress. Is the phone calendar I use the best one? The BEST diet is the one you stay on! Probably not.

Calendars 100

Calendars AT&T Phones Goals 100

Step It Up VA Coaching

MARCH 13, 2014

The technician or worker in any company thinks about the project at hand. The manager focuses on how all the projects work together to satisfy clients and meet the short-term goals of the company. If you’re unsure or confused or stressed, then your business is going to reflect that too. Think like a CEO.

AT&T 100

AT&T Stress Phones Management 100

Workplace Insight

NOVEMBER 27, 2023

Far fewer employees have laptops (39 percent), mobile phones (40 percent) or tablet computers (13 percent) available to them at work. To avoid this, the IT strategy needs to be aligned with their workplace goals to succeed in building a more engaged culture.

Collaborate 98

Collaborate Environment Stress Promotion 98

Office Dynamics

SEPTEMBER 6, 2018

I saw it during the welcome reception, all day during the trainings, and as we finished, the admins were sharing emails, phone numbers, and business/personal cards to keep in touch. Melia: I am on the phone and helping people and groups all year by answering questions, helping with registration, assisting with hotel information, etc.

Interviewing 170

Interviewing Administrative Professionals Social Media Training 170

Step It Up VA Coaching

MAY 2, 2013

The technician or worker in any company thinks about the project at hand. The manager focuses on how all the projects work together to satisfy clients and meet the short-term goals of the company. If you’re unsure or confused or stressed, then your business is going to reflect that too. Think like a CEO.

AT&T 100

AT&T Stress Phones Management 100

Productivity Bits

JULY 18, 2011

Most of us dream about having another hour every day; an hour in which we can sit down and relax, read a book, spend some time with our kids or complete a project we are postponing for months due to “ not having enough hours during the day ”. Start your day with a list of major goals and minor goals. Work in patterns.

Agenda 100

Agenda Goals Social Media 2011 100

Musings of a High-Level Executive Assistant

OCTOBER 29, 2010

I also haven’t been growing or learning anything new since Day 1 because my boss won’t give me projects. Granted, I understand that many managers are busy and it’s faster for them to do certain projects. You also have more negotiating leverage for a better salary and projects. Progressive work experience is always a smart goal.

Job Hunting 40

Job Hunting Promotion PowerPoint Negotiating 40

Success

MARCH 31, 2023

Having stalled until the last minutes, they tear into a project with dust flying and complaints about insufficient time. Every day we seem to have a giant to-do list of people to see, projects to complete, emails to write. Experience has shown that when people go after a big goal at once, they invariably fail. We’re all busy.

Goals 348

Goals 2016 Mentoring Confidence 348

Office Organization Success

DECEMBER 1, 2016

Examples of this are granting a discount on a product once the discount period has expired, dropping your fees to get the client, or scheduling regular phone calls outside of your normal business hours. Invest in a product, program, coach, consultant, or mentor that will help you achieve your goals. You will get there much faster.

2001 100

2001 Holidays Credit Card Policies 100

Eat Your Career

OCTOBER 23, 2013

You see, for the past several years, I’ve been using a variety of tech tools to help organize my life and work—appointments, tasks, projects and more. In theory, electronic tools are always in your pocket or just a click away—whether on your phone, tablet, or laptop. Project Notebook. But now, I’m back to paper (sort of).

Management 100

Management Basecamp Calendars Phones 100

Practically Perfect PA

JANUARY 27, 2015

I sometimes would like to be a project manager or be able to take decisions. I do have a lot of ideas and projects in mind and I just see myself as the pa of… It still feels like the old just an assistant sometimes when we might know more about the business as a whole than anyone else. Being hidden behind the scenes as such.

2014 100

2014 2013 Skills AT&T 100

Stephanie LH Calahan

OCTOBER 8, 2010

Make a #project w/ do-able sized parts   AllisonDGraham   @ StephCalahan make a list.   Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more!   Today is a continuation on that theme.   Keep reading to learn more!   Want more? 

Stress 100

Stress Twitter Facebook Fax 100

Productivity Bits

SEPTEMBER 23, 2010

This could be the personal project you’ve been planning for months that couldn’t find itself close to realization or an uncompleted work wanting for some attention. Our inability to control things causes us to stress out. The open loops can become constant source of stress if not controlled. Part III – Tools.

Agenda 100

Agenda AT&T Calendars Stress 100

Office Dynamics

SEPTEMBER 25, 2015

Yet there are proven benefits when executives and assistants take some time to discuss the day’s priorities, upcoming schedules, projects and more. Reduces stress for both the executive and assistant. Your goal is to have a Daily Huddle— every day —with each other whether in person or on the telephone.

Time Zones 100

Time Zones Calendars Stress Phones 100

Stephanie LH Calahan

FEBRUARY 11, 2011

Work With Stephanie « Link Lineup: Time Management, Org Tools, Focus Concentration and Top Mobil Phone Apps | Main | Are you Time-challenged Tim or Non-productive Nancy? Pile Tamer My favorite is: the Pendaflex Pile Smart Project Sorter. This allows them to keep it within site, but all projects are kept in an organized file.

Filing 100

Filing Office Depot Microsoft Outlook Phones 100

Success

MARCH 14, 2023

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Put down your phone. Take a guilt-free nap. Seek support. Have a giggle fest.

Stress 358

Stress Learning 2020 Budget 358

Office Dynamics

NOVEMBER 2, 2012

Almost all employees are managing more projects and juggling priorities with increased pressure for high-quality work. Cut the length of phone calls by 40%. Overview: Managers rely on their staff for everything from project follow-through to ensuring internal and external customers are served appropriately. Contacts count!

Assertiveness 100

Assertiveness Skills Networking Goals 100

Eat Your Career

SEPTEMBER 17, 2012

Unfortunately, those who have let this happen often don’t even see it until their personal relationships have been damaged beyond repair or until the stress overwhelms them to the point of burnout. I try not to do it on a regular basis but I definitely want to support my team and our goals. c) All the time. c) Everyday.

PDF 100

PDF Goals Facebook Stress 100

Men With Pens

NOVEMBER 26, 2009

How do you measure your progress other than just finishing the pursuit of the 50,000 word goal. If simply finishing is your goal, then yeah, have a beer. Once you fess up to that unspoken goal, everything changes. Because your publishing dream (again, very much like being a parent) is a serious and worthy goal.

Goals 40

Goals 2009 AT&T Learning 40

The Office Professionals Place

NOVEMBER 25, 2009

The holidays are quickly approaching and this is the time of year when we reflect on our successes and goals and also begin thinking about what we can do to reach the next level the following year. Do you need someone to talk to during the day when you are stressed? Lets grow together! Or do you have a question, call a member!

IAAP 100

IAAP Filing Health Mentoring 100

Stephanie LH Calahan

NOVEMBER 24, 2010

  Get rid of the activities and projects (and sometimes even people) that don't fit.    Get an accountability partner or friend that will keep you going towards your goals.    Do you let other people encroach on your time when you had planned to work on an important project? 

Health 100

Health Networking Fax Twitter 100

Ian's Messy Desk

MAY 19, 2010

However, many people run around stressed because they’re saying yes to everybody but themselves. Don’t answer the phone or e-mail. If you have a special project, set aside a day as “Do not disturb” time, so you can complete the project. It’s important to learn how and when to say no.

Assertiveness 100

Assertiveness Ergonomics Health Gifts 100

Stephanie LH Calahan

MARCH 5, 2010

Cut your major goals into bite-sized pieces. Each small priority or requirement on the way to ultimate goal becomes a mini goal in itself. 1 - Practice saying "Om" Breathe deeply, and then look at the projects that need to be done.   Don't be a time manager, be a priority manager.

Management 100

Management Agenda Calendars Twitter 100

Stephanie LH Calahan

NOVEMBER 19, 2010

"  That was one of the first things she said to me on the phone.    By grabbing a small project (for example, an article that you want to read) and working on it for a short period of time, you take a few minutes away from the work that was putting you into an afternoon coma-like state. 

Medical 100

Medical Phones Filing 2007 100

Office Dynamics

OCTOBER 27, 2012

Stress levels are astronomical. Your manager read emails, texts, and took phone calls between those times and the situation may have unfolded completely differently, requiring you to have new priorities this morning. Asking how to do that first step can take that project off their overflowing plate and onto yours sooner.

Travel 100

Travel Email Management Calendars 100

Stephanie LH Calahan

DECEMBER 30, 2010

What are the key projects to be completed this year?   Here are three resources to help you pick the right one for you: Video: Create Your Action System Today Totally Different Idea for People that Hate Filing Managing Goals & To Dos the Michael Masterson Way - Monday Motivation Which picture looks like your workspace?

Filing 100

Filing AT&T Networking Phones 100

Stephanie LH Calahan

SEPTEMBER 6, 2010

AppleEve   @ StephCalahan a trusty desk diary and pens (colour coded for different types of appointments) roguereporter   @ StephCalahan Microsoft Project. They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes.

Calendars 100

Calendars Twitter Phones Google 100