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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. Sonia Jaeger, Ph.D.,

Health 202
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What Is Goal-Setting Theory?

Success

Goal-setting theory describes the mechanisms that best engage and motivate employees. It implies tactics you can use to increase productivity on your team or throughout your organization. These tactics include setting goals that are specific and realistic yet challenging.

Goals 361
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Offering Financial Literacy Benefit Programs Could Save Businesses $40 Billion

Allwork

High financial stress among employees, including those with high incomes, can lead to mental and physical health impacts, which cost businesses in lost productivity. Employees suffering from financial stress are more likely to experience symptoms of depression, anxiety, and other mental health disorders.

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New Year’s Resolutions Don’t Always Stick—Here’s What Tony Robbins Suggests Instead

Success

This means fewer than one in five people manage to adhere to their New Year’s goals. This year let’s ditch the idea of making a traditional New Year’s resolution and instead, think of broader and more long-lasting goals. Family, friends, health, career, economic freedom, spirituality, legacy?

2024 291
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Former NFL Player John Diggs Bounced Back From a Crisis and Found Success With His “Mapineering” Technique

Success

Eventually, he built one of the largest mortgage brokerages in southern California, living the comfortable millionaire lifestyle with his wife and kids. If you’re not familiar with the concept, “ mind mapping ” is a method of organizing and displaying information in a visual way. Then everything melted away in the mortgage meltdown.

Health 279
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Is Damp January a More Sustainable Alternative to Dry January?

Success

The organization hoped that by taking a month off of drinking, participants would begin asking questions about their alcohol intake. Dry January continues to be a pursuit to reset your body from booze, maybe focusing on activities that avoid it entirely, leading to potentially improved mental health as well as physical,” Leavitt says.

Lifestyle 130
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These 10 Remote-Friendly Companies Help Pay For Employee Vacations

Allwork

TripAdvisor offers staff an annual Lifestyle Benefit spending account. When companies expand their benefits package to include perks and incentives such as travel, it allows employees to unplug and enjoy their lives outside of work and helps companies achieve their recruitment and retention goals. . TripAdvisor.

Travel 312