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Is Working From Home Wreaking Havoc With Your Health?

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In a recent article , renowned sports physician Jordan Metzl says that remote work can be severely detrimental to the overall (mental and physical) health of employees. However, when healthy habits are not built into the day, working from home can lead to some serious health problems. Leading Sports Physician, Jordan D.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. The key,” Leid says, “is to find something that works for you.” Photo by ©Wendy K.

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These Are The Top Coworking Amenities & Features To Attract Members

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Technology is paramount and shouldn’t be limited to Wi-Fi and video conferencing. Coworking spaces that provide high-speed internet, video conferencing facilities and advanced audio-visual equipment empower members to conduct seamless virtual meetings and collaborate with clients and colleagues worldwide.

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4 Friendship Apps to Help You Connect with New People

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Although the COVID-19 pandemic is an obvious contributor to the declining number and quality of friendships, other factors stacked up well before that health crisis—particularly among adults who have to juggle career, family and personal obligations. Meeting in the virtual world can even translate to forming friendships offline.

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TikTok Introduces Features To Discourage Infinite Scrolling

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Now, the company is incorporating features that are made to keep users from scrolling infinitely through its short-form videos by showing reminders to limit their screen time after long-term usage. . TikTok is introducing a new feature to combat a problem that the platform’s users know all too well: endless scrolling. .

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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

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economy up to $187 billion every year between lost productivity and health care and medical costs. Humor is a mindset that can be developed by forming new habits. Start by collecting and consuming funny books, podcasts, movies, YouTube videos, etc. Insert funny memes and videos into the presentation. “I

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Programming Strategies For A Happy Workplace

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Stigmas around mental health have started to dissolve as awareness and support takes center stage. Launch Wellness Programs, Not Just Spaces Introduce a wellness program that is educational, with a specific focus each month, such as mental health services, financial health services, and nutrition with tips, incentives, and/or guest speakers.

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