Remove Forms Remove Goals Remove Lifestyle Remove Training
article thumbnail

Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. Try these lifestyle tips Revamping your lifestyle choices is no quick fix, but the potential prize is worth the effort.

Lifestyle 307
article thumbnail

10 Things the Gym Taught Me About Life

Success

The mantras I had become used to—especially those that came in the form of encouragement from others admiring my physical prowess—started to sound empty. If you endeavor to make a change in your physical form, you have that opportunity every day, no matter what happened the day before. There is no progress in vague goals.

Forms 363
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Ep 269: Beth Portesi – Lead Executive Assistant at Fivetran

LEADERASSISTANT.COM

Her initial goal was to support a remote lifestyle, a pursuit that rapidly evolved into a remarkable success story. Her professional journey took a significant turn when she formed a deep connection with an executive, leading her to focus exclusively on this singular role.

article thumbnail

Do You Know Your Lifestyle Ratios?

Stephanie LH Calahan

Most of the entrepreneurs I talk with tell me that they started their business because they wanted some form of freedom.  Those numbers will help you meet and improve your business goals, but the question is, what numbers are you using to determine if you are meeting your life goals? Training classes. Unleveraged.

Lifestyle 100
article thumbnail

There’s a Reason Your Free Time Is So Draining

Success

Physical activity comes in many forms, however, and these different forms may have different benefits. Endurance training, on the other hand, “was the only type of [leisure time physical activity] associated with subjective health in both genders.” Active leisure activities can feel stressful, not relaxing.

2021 291
article thumbnail

Why Supporting Small Businesses This Holiday Season Is More Urgent Than Ever

Success

Each piece of jewelry is handcrafted by its female artisans who are building new lives for themselves and their families—and 100% of the Penh Lenh’s net sales are reinvested into the brand’s social mission to provide fair and dignified employment, skill training and educational opportunities for its artisans. Photo by @maximova.ta/Twenty20.

Holidays 291
article thumbnail

What MLB Pitcher Jon Lester and 4 Other Professional Athletes Teach Us About Overcoming Obstacles

Success

It wasn’t just any form of the disease, but a rare form of blood cancer known as anaplastic large-cell lymphoma. As a high-school player, she caught the eye of the Tennessee State track and field coach, who recognized her tremendous ability and began training her as a runner. For Rudolph, the goal was everything.

2002 291