Stephanie LH Calahan

AUGUST 30, 2010

Work With Stephanie « The Big Secret to Time Management and a More Fulfilling Life | Main | Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists? It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm. 

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Stephanie LH Calahan

AUGUST 30, 2010

Work With Stephanie « Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed | Main | Check Out This Great Resource for Organizing Tips and Products (and maybe win some stuff too) » Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?

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Stephanie LH Calahan

FEBRUARY 28, 2011

  Today I'll share some thoughts on why that is so very important to your ability to meet your goals and get things done. Lately, I have been watching on Facebook, Twitter and LinkedIn as various coaches share quotes and tips on TAKING ACTION.    Check off everything that is leading you towards your goals.

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Stephanie LH Calahan

APRIL 7, 2010

  Know Why You Have the Goal:   Do you want to loose weight for your physical appearance?    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related.    Having a workout and healthy eating plan can also reduce your stress. 

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Stephanie LH Calahan

APRIL 12, 2010

  Which activities will make the biggest difference to your ultimate goal?    It is really easy to get caught up on Facebook or Twitter all day and say that you were "networking."    Or connect on Facebook !  Time can get sucked away from you if you are not careful. 

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Eat Your Career

OCTOBER 23, 2013

This is where I mark travel and other significant events throughout the month. I’ve created specific project goals for the next 6 months as well as the next year to help keep this focused. Anything that’s not a part of those goals gets put at the very back of this notebook for safekeeping and future reference.

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Stephanie LH Calahan

AUGUST 16, 2010

It is not getting a drink or seeing what your buds are up to on Twitter/Facebook.   Or connect on Facebook !   When I asked him about the tiny papers, he said they all represented an item that he needed to take care of.  That's it! It sounds simple, but it takes practice.   Or, follow us on Twitter ! 

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Stephanie LH Calahan

MARCH 5, 2010

Cut your major goals into bite-sized pieces. Each small priority or requirement on the way to ultimate goal becomes a mini goal in itself. After all, nobody wants to write down "Wasted 90 minutes in Facebook” instead of writing that client report! Cut your major goals into bite-sized pieces.

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Stephanie LH Calahan

SEPTEMBER 6, 2010

They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes.   Or connect on Facebook ! .  Users no longer have to struggle to recall months worth of symptoms during a doctor’s visit.   Or, follow us on Twitter ! 

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Stephanie LH Calahan

MARCH 3, 2010

2 - Stop the "time sucking" activities -- Email and social networking (Facebook, LinkedIn, Twitter, Digg, etc.) .  Take action - some kind of action.    One of the worst things you can do is do nothing. are important tools in today's business environment.    You need to be careful, however! 

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Stephanie LH Calahan

FEBRUARY 17, 2010

  It is OK to take a walk or participate in another activity to relieve stress.    Or connect on Facebook ! Take Breaks Some home-based business owners will go the opposite direction where time and self-care are concerned.    Be careful to not drive yourself harder just because you work out of the home. 

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Stephanie LH Calahan

MARCH 12, 2010

Develop a process and strategy for how you will schedule your week, day, hour and you will have less stress worrying about getting things done.    The email and tweets and facebook updates will keep coming.    Try it and let me know how it goes! This is the #2 reason that people contact us. 

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Stephanie LH Calahan

FEBRUARY 26, 2010

  Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk. How Do You De-Stress?   Or connect on Facebook ! Keep reading for more perspective. So I asked my "Tweeps" (friends on Twitter ) what they did.  Need the break! To your success!

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Stephanie LH Calahan

FEBRUARY 18, 2011

People who have hundreds or thousands of emails in their in-boxes (and who have things falling through the cracks or high stress as result) typically use their in-boxes for 2 things for which it doesn't function well: 1. Cluttering up your in-box with stressful, unwanted information is not the best way to start your day.

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Brilliantly Better

APRIL 18, 2010

We then traveled from Sydney north to Cairns for two and a half weeks stopping by many spots to experience the outdoor side of Aussie during the day and the libation side of Aussie at night. Every Australian wanted less stress and to live free. These two words were, “ No Worries.&# Try relaxing and replying with the catchphrase.

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Brilliantly Better

SEPTEMBER 8, 2010

Dragos Roua – Brilliantly Better The Personal Development Blog Home About me Top posts Archives Downloads Audio Recommended Products Contact How To Manage Your Receipts by dragos on September 9, 2010 · 5 comments in Digital Tools , Productivity & Effectiveness Tweet I like to travel. For a price, fo course.

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Brilliantly Better

FEBRUARY 28, 2010

Taking success advice from successful people is not a good idea Reply 9 Reeta Luthra | Stress and Health March 2, 2010 at 11:37 pm I was the same way when I first started working. In the end, if you find that style of communication which allows you to be authentic and tactful, you found something big.

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Men With Pens

APRIL 25, 2010

Post the monkey video on your Facebook wall. Check your Facebook page for comments on that monkey video. Check Facebook again. You’re really stressed and deserve some down time. Post a rant on Facebook. Watch some YouTube videos. Who are you kidding? You can’t eat and type at the same time. Just relax.

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Brilliantly Better

APRIL 5, 2010

But behind laughing, this joke tells a lot about our own goal setting approach. Goal Setting and Your Private Magic Fairy How many times you did your goal setting the same way the lost Bedouin did? Goal setting is a tricky thing. Every time you establish some goal, put yourself in the lost Bedouin shoes.

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Brilliantly Better

MAY 17, 2010

Without a goal to direct it, without a plan to make it something material, it will remain in its raw form. When was the last time you took into account your own desires and goals, without getting infected by external intentions? Without a goal to direct it, without a plan to make it something material, it will remain in its raw form.

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Brilliantly Better

MARCH 4, 2010

It’s about keeping what you’re saying in sync with your mind, goals and attitude. If you can’t focus , move away from the road and let others reach their goals. I think judgmental people make their travels miserable, and they make it hard for others around them as well. Let Go Of The Unneeded Clutter is bad. Be elastic, be slim.

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Brilliantly Better

AUGUST 19, 2010

You can chose your own goal, your own improvement area, and then use my blog as a motivator and trigger of inspiration. Leaving comments, on Twitter, on Facebook and everywhere I go. It would have been something like Brilliantly Better Blogging, for instance. This is what I do. Now think at what YOU are doing.

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Brilliantly Better

SEPTEMBER 12, 2010

When you see this from a business perspective, deadlines are seen from a different perspective as each task is completed you move closer to your goal. Of course, deadlines are always looming and the very thought of the word conjures up stress and chaos. You just somehow achieve what needs to be done with less stress.

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Brilliantly Better

OCTOBER 7, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. Cutting on Distractions Reply Cancel reply Leave a Comment Previous post: Tempered Steel Next post: The Power And Price Of Illusions subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done?

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Brilliantly Better

OCTOBER 8, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. Cutting on Distractions Reply Cancel reply Leave a Comment Previous post: Tempered Steel Next post: The Power And Price Of Illusions subscribe by RSS follow me on Twitter subscribe by email join me on Facebook Wanna Know How I Get Things Done?

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2010 AT&T Dropbox Learning 40

Brilliantly Better

AUGUST 2, 2010

Running is also a very good way to squeeze the stored stress in your body. Unconsciously, during stressing phases, you contract your muscles, putting yourself in a fight or flight situation. Pessimism = Fear = Stress = Depression = No physical activity = Not enough oxygen to the brain. You were able to take some distance.

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Brilliantly Better

MARCH 19, 2010

We have goals, objectives, paths but we’re the only ones knowing their real meaning. A Definitive 4 Step Process for Setting Goals Reply 30 dragos March 22, 2010 at 8:25 am I would love to be as uncomplicated as a kid sometimes, I really do. And then I realized we’re all doing that. Nobody really understands our own book of life.

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Andrea Kalli

JUNE 30, 2010

Many search experts work from home , rent a small office space, or even work remotely while they travel. The last five years have seen some remarkable SEO success stories, from Markus Frind’s ultra-popular PlentyOfFish online dating website all the way to unique location-dependent auction websites and trading posts.

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Brilliantly Better

JUNE 22, 2010

So, my travel to become a scriptless individual is going really well, but I may still be around for a while. Reply 15 Traveling Magi June 22, 2010 at 9:07 pm Great post! I call my Blog Traveling Magi because for 25 years I’ve immersed myself in the study of astrology, the symbolic language of the stars. You see now?

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Brilliantly Better

AUGUST 25, 2010

Facebook It’s a place for human interaction rather than link sharing. Building a strong presence on Facebook will ensure a constant (albeit small) flow of links. If you get links from Facebook, you can be sure that those who shared those links are really enjoying your content. And that’s social media. Create interactions.

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Stephanie LH Calahan

DECEMBER 10, 2010

Use the notebook for everything you want to keep track of: to do lists, grocery lists, client meetings, phone calls, dreams and goals. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. Break those bigger goals into bite sized goals, and narrow your focus.

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Brilliantly Better

JULY 10, 2010

You’re no longer attracted by the same things or persons, you’re no longer driven by the same goals. Update Your Life Device Drivers Redesign your social circle, your friends, your goals. It may be stressful and painful in the beginning. Take A Long Distance Trip Traveling long distance is an art. Start over.

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Brilliantly Better

SEPTEMBER 30, 2010

Make a mental list of all the awesome things that will happen if you achieve your goal In my case, that would be earning some money, and spreading the knowledge among people who will truly benefit from it. This step will help you clarify exactly why you want to achieve your goal in the first place. What is the difference?

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Brilliantly Better

MARCH 17, 2010

Simple ways to control your daily stress Reply 27 dragos March 18, 2010 at 8:28 am That’s an insightful comment, thank you for it. BlogBuzzer – The Regular Dose for Search Engines & Directories Reply 33 Reeta Luthra | Stress and Health March 19, 2010 at 2:29 am I love the tips you’ve listed. I take that from your post!

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Brilliantly Better

AUGUST 23, 2010

3 Monitor Your Writing Goals It’s easy to get caught in some other things and forget how many articles you set up to write for the current week. In a head to head challenge you establish a common goal with one of your blogging friends. Or for the current month. I know I forgot this quite often. And then check out the progress.

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Brilliantly Better

APRIL 16, 2010

Let’s say you want to travel the world and you’re saving money for that. You may get the money and start traveling the world, but you’ll travel with this unspeakable feeling of “something is missing”. You may get the money and start traveling the world, but you’ll travel with this unspeakable feeling of “something is missing”.

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Success

FEBRUARY 15, 2022

In the hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness, and her goal became to teach others how to balance a thriving career, body and mind. As an investor, world traveler, previous home builder and national recording artist, Dilley’s experience sets him apart in the industry.

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