Stephanie LH Calahan

AUGUST 30, 2010

Work With Stephanie « The Big Secret to Time Management and a More Fulfilling Life | Main | Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists? It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm. 

Stress 100

Stress Networking Fax Twitter 100

Stephanie LH Calahan

FEBRUARY 28, 2011

  Today I'll share some thoughts on why that is so very important to your ability to meet your goals and get things done. Lately, I have been watching on Facebook, Twitter and LinkedIn as various coaches share quotes and tips on TAKING ACTION.    Check off everything that is leading you towards your goals.

Fax 100

Fax Networking Twitter Goals 100

Stephanie LH Calahan

AUGUST 30, 2010

Work With Stephanie « Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed | Main | Check Out This Great Resource for Organizing Tips and Products (and maybe win some stuff too) » Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?

Twitter 100

Twitter Networking Facebook Social Media 100

Stephanie LH Calahan

APRIL 7, 2010

  Know Why You Have the Goal:   Do you want to loose weight for your physical appearance?    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related.    Having a workout and healthy eating plan can also reduce your stress. 

2010 100

2010 Goals Networking Health 100

Eat Your Career

SEPTEMBER 17, 2012

Unfortunately, those who have let this happen often don’t even see it until their personal relationships have been damaged beyond repair or until the stress overwhelms them to the point of burnout. I try not to do it on a regular basis but I definitely want to support my team and our goals. Share this on Facebook. Tweet This!

PDF 100

PDF Goals Facebook Stress 100

The Office Professionals Place

NOVEMBER 25, 2009

The holidays are quickly approaching and this is the time of year when we reflect on our successes and goals and also begin thinking about what we can do to reach the next level the following year. Do you need someone to talk to during the day when you are stressed? Lets grow together! Or do you have a question, call a member!

IAAP 100

IAAP Filing Health Mentoring 100

Stephanie LH Calahan

APRIL 12, 2010

  Which activities will make the biggest difference to your ultimate goal?    It is really easy to get caught up on Facebook or Twitter all day and say that you were "networking."    Or connect on Facebook !  Time can get sucked away from you if you are not careful. 

Networking 100

Networking Goals Twitter Environment 100

Eat Your Career

OCTOBER 23, 2013

In theory, electronic tools are always in your pocket or just a click away—whether on your phone, tablet, or laptop. Things I had input on my phone wouldn’t show up on my computer and vice versa. I’ve created specific project goals for the next 6 months as well as the next year to help keep this focused.

Management 100

Management Basecamp Calendars Phones 100

Stephanie LH Calahan

SEPTEMBER 6, 2010

They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes. We also both have android phones and when I add appointments on my phone it syncs online and vice versa.   Or connect on Facebook ! I added hubby on to view and edit.

Calendars 100

Calendars Twitter Phones Google 100

Stephanie LH Calahan

AUGUST 16, 2010

It is not getting a drink or seeing what your buds are up to on Twitter/Facebook.   Or connect on Facebook ! Network with Stephanie or Connect with Your Smart Phone Become a Fan Follow this blog Categories News & Updates! He tells us to pick one hour a day (yes, one out of the 24 that we have) and focus in on ONE thing.

Management 100

Management Twitter Networking Fax 100

Success

APRIL 20, 2022

At some point in our careers, we’ve all felt how quickly negativity or stress spreads in a meeting. Every time we highlighted a problem, such as an impending foreclosure or rising financial stress in a marriage, we paired it with advice for how to deal with that challenge. We got the greatest viewer response of the year.

Stress 317

Stress Social Media Confidence 2014 317

Stephanie LH Calahan

FEBRUARY 17, 2010

  Avoid the seductions of a ringing phone, your email or someone dropping by to visit.    It is OK to take a walk or participate in another activity to relieve stress.    Or connect on Facebook !   Make sure to keep the hour regardless of what occurs in your day. 

Twitter 100

Twitter Networking Phones Ergonomics 100

The Office Professionals Place

SEPTEMBER 7, 2009

It would be easy to take on a task yourself, but also stressful. Follow-up does not mean frequent phone calls, emails, meetings, or standing over someone’s shoulder. It is important to accept feedback and reiterate the team’s mission and goals. Develop a plan and set goals. Some members are not open to change.

Filing 100

Filing IAAP Fax AT&T 100

Stephanie LH Calahan

MARCH 5, 2010

Cut your major goals into bite-sized pieces. Each small priority or requirement on the way to ultimate goal becomes a mini goal in itself. After all, nobody wants to write down "Wasted 90 minutes in Facebook” instead of writing that client report! Cut your major goals into bite-sized pieces.

Management 100

Management Agenda Calendars Twitter 100

Eat Your Career

JUNE 6, 2011

They can help you set and achieve career goals , make smart business decisions, overcome workplace challenges , learn new skills or simply offer an outside perspective when you’re facing frustrations at work. This doesn’t have to be stressful like a contract negotiation. Share this on Facebook. The benefits are truly endless.

Mentoring 100

Mentoring Negotiating Retirement Learning 100

Stephanie LH Calahan

MARCH 12, 2010

  Make sure that as you schedule the activity (appointment on the phone, outside of the office or task you want to get done, etc) with enough time to come to a stopping point.  Develop a process and strategy for how you will schedule your week, day, hour and you will have less stress worrying about getting things done. 

Networking 100

Networking Email Phones Filing 100

Stephanie LH Calahan

MARCH 3, 2010

2 - Stop the "time sucking" activities -- Email and social networking (Facebook, LinkedIn, Twitter, Digg, etc.) Network with Stephanie or Connect with Your Smart Phone Become a Fan Follow this blog Categories News & Updates! .  Take action - some kind of action.    You need to be careful, however! 

Management 100

Management Networking Fax Twitter 100

Musings of a High-Level Executive Assistant

AUGUST 12, 2013

Set your cell phone alarm so you give yourself enough time to wake up, get out of the sleepy daze, and be functional when you return to your desk. If you're lucky, there's not a phone in the restroom or you're not expected to answer your cell phone from there. Or go sit on the steps in the stairwell, or the supply room.

Phones 52

Phones Gossip Policies Holidays 52

Stephanie LH Calahan

FEBRUARY 26, 2010

  Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk. How Do You De-Stress?   Or connect on Facebook ! Network with Stephanie or Connect with Your Smart Phone Become a Fan Follow this blog Categories News & Updates! Need the break!

Medical 100

Medical Twitter Environment AT&T 100

The Marq

FEBRUARY 15, 2010

A gradual diminution in number or strength because of constant stress. As defined by TheFreeDictionary by Farlex, attrition is the following: A rubbing away or wearing down by friction. A gradual, natural reduction in membership or personnel, as through retirement, resignation, or death.

Retirement 40

Retirement Policies Salary Twitter 40

Stephanie LH Calahan

FEBRUARY 18, 2011

People who have hundreds or thousands of emails in their in-boxes (and who have things falling through the cracks or high stress as result) typically use their in-boxes for 2 things for which it doesn't function well: 1. Cluttering up your in-box with stressful, unwanted information is not the best way to start your day.

Email 100

Email Management Filing Monster 100

The Small Business Blog

MAY 20, 2010

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." OnlineOffice: Overview Get the Flash Player to see this player. motivate your staff.

2007 100

2007 2008 2006 2009 100

Success

DECEMBER 26, 2022

The critical path to the goal you’re chasing is waiting for you on a bookshelf. Surrendering your preferences and renouncing goals might seem like the opposite of following your heart, but in fact, it perfectly demonstrates the principle. If your Facebook ads aren’t delivering the ROI you expect, read this book to find out why.

Payroll 317

Payroll Confidence Goals Cubicle 317

The Marq

DECEMBER 8, 2009

In turn, we conjure up the image of a defeated person whose goals or dreams are shattered.

2009 40

2009 Twitter Promotion Copyright 40

Success

AUGUST 23, 2023

CBT is a highly effective psychological treatment that involves employing therapeutic methods like journaling, SMART goals, situation exposure and thought recording to help patients. While other online platforms like Twitter, Instagram and Facebook offer some form of community, Robinson believes they aren’t healthy.

Health 184

Health Social Media 2019 Forms 184

The Small Business Blog

JULY 13, 2010

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." OnlineOffice: Overview Get the Flash Player to see this player. start-up in business.

2007 100

2007 2008 2006 2009 100

Men With Pens

APRIL 25, 2010

You thought you heard the phone ring this morning but you aren’t sure. Post the monkey video on your Facebook wall. Check your Facebook page for comments on that monkey video. Check Facebook again. You’re really stressed and deserve some down time. Post a rant on Facebook. Add ribbon floss.

2010 40

2010 Doodle Facebook AT&T 40

Success

DECEMBER 14, 2022

He did it to “share the peace with his neighbors,” according to his Facebook page. When a GoFundMe account was set up to raise funds for rebuilding the uninsured structure, it surpassed the goal of $850,000 within days. Relationship Goals. Neighborly Love. Sophia Dembling. Respect the Hustle. Robyn Passante.

2017 279

2017 Gifts 2012 2001 279

Brilliantly Better

MARCH 19, 2010

Never asked her why she’s doing while holding the phone. We have goals, objectives, paths but we’re the only ones knowing their real meaning. A Definitive 4 Step Process for Setting Goals Reply 30 dragos March 22, 2010 at 8:25 am I would love to be as uncomplicated as a kid sometimes, I really do. Most of the time she gets it.

2010 40

2010 AT&T Learning Goals 40

On The Job

DECEMBER 28, 2009

You may think Twitter is only for posting what you had for lunch or Facebook is only for showing funny photos for your friends. You can’t post drunken photos of yourself on Facebook or have a screen saver at work that is offensive and then expect employers or colleagues to see you professionally. Pick up the phone.

Gifts 100

Gifts 2009 Social Media 2010 100

Stephanie LH Calahan

DECEMBER 10, 2010

Use the notebook for everything you want to keep track of: to do lists, grocery lists, client meetings, phone calls, dreams and goals. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. Choose a simple, no frills style that is easy to handle. Not Really!"

AT&T 100

AT&T Calendars Social Media Stress 100

Stephanie LH Calahan

JULY 8, 2011

Turn off that internet, turn off that phone, close that door, put a do not disturb sign on your computer. I wear virtual blinders to keep my eye on the prize - finishing my goal for the day. " Entrepreneurship can be high stress, leading to mental fatigue. Thanks to Melissa Schmalenberger of I Did It.

AT&T 100

AT&T Goals Phones Calendars 100

On The Job

APRIL 20, 2010

She says she’s noticed that many young workers are uncomfortable communicating face-to-face, or even via phone. Notes Lineberg: “I’ve heard some young folks complain when people call them on their phone. Also outline your schedule and set goals for the upcoming week. What toll has workplace stress taken on your life?

2010 100

2010 Phones AT&T Legal 100

www.pickthebrain.com

FEBRUARY 4, 2011

Turn off your cell phone, close your email, get off Twitter, stop checking Facebook, stop listening to music, and focus while you’re doing your work. goal setting. goal setting. Much better efficiency and morale while working. Focus and Cut Out the Noise. Motivation. Productivity. Self-Improvement. Tags 90 days.

Confidence 40

Confidence Self Esteem AT&T Sprint 40

Brilliantly Better

SEPTEMBER 30, 2010

Make a mental list of all the awesome things that will happen if you achieve your goal In my case, that would be earning some money, and spreading the knowledge among people who will truly benefit from it. This step will help you clarify exactly why you want to achieve your goal in the first place. What is the difference?

2010 40

2010 AT&T Goals Learning 40

Brilliantly Better

JULY 17, 2010

Speaking of errors, specifically about error messages, after 30 days of learning Objective C I am totally convinced that the error messages in Xcode were invented by a joyous and careless hermit, with the only goal of driving programmers crazy. I admit I was incredibly stressed but somehow the stress motivated me. Wow, really?

2010 40

2010 AT&T Learning Promotion 40

Men With Pens

DECEMBER 1, 2009

It’s like stage stress, before walking up on a TV show or a big opening act. You know, what’s the goal? So I had to persevere, believe in what I could offer, and that this was a goal I didn’t want to give up on. And they don’t have to be on Twitter or Facebook every day. People respond to humans.

2009 40

2009 AT&T Interviewing Copyright 40