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Exploring Workbar Back Bay Coworking Space: A Haven For Wellness And Productivity

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Members enjoy a multitude of amenities, regular community events, and the Workbar Bennies program offering exclusive local discounts. In the heart of Boston lies Workbar Back Bay, an innovative coworking space that blends modern work culture with health and wellness.

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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

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All the men in the event came up to me afterwards, one by one, and shared their story. The popularity of this course bloomed into a business planning networking events and helping professionals and budding entrepreneurs through a series of marketing courses. I thought my life was over,” he recalls. “I And it was the opposite.

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Menswear With Meaning: Fashion Brand INHERENT Is Dedicated to Improving Men’s Mental Wellness

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The founder, chief creative officer and designer of INHERENT , a Colorado-based men’s fashion and lifestyle brand, developed his business based on the notion that dressing well is directly connected to mental wellness. During this time, he realized two things: “One, everyone should do therapy , and two, mental health is so important to men.”

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Want To Give Employees More Fitness Benefits? Flexible Offices Could Be The Answer

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The study also shows that professionals are growing to expect employers to help support a physically healthy lifestyle, with 50% of respondents saying they want employers to provide some sort of fitness membership perk. . The post Want To Give Employees More Fitness Benefits?

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Is Damp January a More Sustainable Alternative to Dry January?

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Dry January continues to be a pursuit to reset your body from booze, maybe focusing on activities that avoid it entirely, leading to potentially improved mental health as well as physical,” Leavitt says. Elson isn’t the only one looking to take on more minor, moderate changes to her drinking lifestyle. Koob holds a Ph.D.

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How to Mentally Manage a Sudden Job Loss

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While it’s essential to take care of the practical things like filing for unemployment and looking for a new job, it’s equally important to take care of your mental health and well-being. Focus on building your network of connections both directly in your industry and outside it.

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6 Brutally Honest Lessons About Working From Home

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Your couch might be tempting, but a proper desk and chair setup is invaluable for both productivity and health. Setting clear boundaries and designating work hours can help maintain a balanced lifestyle. Schedule virtual coffee breaks with your colleagues, join online networking events, and remember to socialize outside of work.

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