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Work Takes a Toll: Vast Majority Blame Jobs for Most of Their Stress

Allwork

The majority of respondents in a recent study identified the workplace as the primary source of stress in their personal lives. According to the 2024 Workforce State of Mind Report, published by Headspace , “[W]e surveyed more than 2,000 employees, business leaders, and benefits leaders to access the latest trends in workplace mental health.

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Workplace Stress Is Crushing Young Employees

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Gen-Z appears to be the most stressed cohort of workers; a recent BBC report revealed that a staggering 91% of 18-24-year-olds are stressed (compared to 84% of employees overall). According to the BBC report , researchers have found that the stress endured by this generation is due to a conflation of several unfortunate events.

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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

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Allwork.Space and Alliance Virtual Offices conducted a survey, and also analyzed third party research, to understand how remote work impacts individuals’ health and wellbeing. . Workers Thrive When Given the Choice of Work Environment . When given the option to work from home, workers were 22% more productive. .

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Boost Your Mood And Productivity With Spotify’s Top Work From Home Songs

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Experts say listening to music can lower stress and have therapeutic effects on a range of mental and physical health conditions. . One recent survey from Verywell Mind found that 79% of people turned to music to cope with the stress of the pandemic — many of whom were working from home. .

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How To Spot And Prevent Substance Abuse In Your Workforce

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Substance abuse among employees not only affects their personal lives but also has severe consequences for the overall productivity, safety, and morale of the organization. 45% of tech leaders surveyed use pain relief drugs like Codeine, Vicodin, and other morphine derivatives.

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Cultivating Optimism Could Be The Ultimate Game Changer In Your Workplace

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Optimism is increasingly acknowledged for its transformative potential within workplaces, fostering employee wellbeing and greater productivity. Optimistic individuals seek positive solutions — reframing adverse circumstances and responding to them with less stress.

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Are You Accidentally Sabotaging Your Workforce?

Allwork

Evidence is mounting that such Big Brother tactics may not only be ineffective but could also be downright detrimental to productivity and morale. True productivity is about results, and these are more likely to be achieved when employees feel trusted and valued, rather than policed and scrutinized. This study surveyed over 100 U.S.

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