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Creating an Environment for Success with Dr. Adeel Khan

Success

After his younger sister died while he was in residency training, Khan’s desire to help others provided him with an even greater drive to work toward his goals. Wanting to learn more, he traveled the world to learn from conferences and people in countries including Europe and Asia.

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What Can Workplace Design Practitioners Learn From Human Psychology?

Allwork

Perkins&Will’s Kim Rousseau takes a look at what today’s workplace design practitioners can learn from an 80-year-old theory of human psychology. Note: This isn’t a one-way street: Boomers and Gen Xers have just as much to learn from their younger colleagues as visa-versa). Are you looking for intense privacy?

Learning 239
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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

We humans mostly stretch as a quick pre- or post-workout activity, though we have something to learn from our four-legged friends. One fast-growing company, StretchLab, is helping athletes and non-athletes alike learn how to incorporate stretching into their routines so they can move their bodies better. What is StretchLab?

2016 280
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How to Practice Gratitude in Your Daily Life

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Learning how to practice and show gratitude is a healthy habit you can utilize in your daily life. Mindfulness, the act of being aware of one’s feelings, emotions and environment in the present moment, goes hand in hand with gratitude. Write about a recent improvement in your lifestyle.

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The Future Of Coworking: Prioritizing Member Wellness With Attractive Amenities

Allwork

Types of Wellness Amenities Wellness amenities in coworking spaces can be categorized into three key areas, each offering unique benefits that contribute to a thriving and balanced work environment. These facilities promote vitality and encourage a healthy lifestyle. Ergonomics also play a crucial role in physical well-being.

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How to Create Lasting Change (and Actually Stick With Your New Year’s Resolutions)

Success

No matter which category you fall into, Nordin recommends thinking about how you’re communicating your goals before you share them. If you decide to go the route of announcing your goals on social media, to friend groups or to family, do so with specific intentions. And let people know what kind of support you need to meet your goal.

Goals 289
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7 Places to Be a Digital Nomad in Winter

Success

While it was mostly self-employed freelancers taking advantage of this kind of lifestyle , the number of employed workers has increased over the years. Although one can get around without fluency, learning some of the language will offer a more rewarding and immersive experience. Currently, there are nearly 17 million U.S. time zones.