Professional Assistant Blog

SEPTEMBER 8, 2008

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? Do you feel tired and stressed throughout each work day? Unfortunately, stress is always going to be a part of our lives. The only people that are not stressed are the ones that arent alive. Eustress is the type of stress that makes you feel good.

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Success

JULY 29, 2022

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. For many employees, the workday does not end when they leave the office,” the authors wrote. The breakdown of work-life balance.

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Success

SEPTEMBER 15, 2022

While I like to go on sunset runs to clear my mind, for others the thought of running causes stress. Don’t check your email or social media channels within one hour of waking. Set yourself a reminder on your phone (or Alexa device) saying, “You’re amazing!” – Pamela Sommers. And the answers were fascinating! Charlotte Moore.

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Success

JANUARY 7, 2023

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. The week already feels stressful.

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Success

JANUARY 8, 2023

Another time, the editors emailed with an assignment while I was on a trip to ask Laura if she’d like to get married. When I saw one fellow’s mood profiles, his unhappiness when he was with his wife just jumped out,” he wrote in an email. For my own experiment, I used a fairly basic spreadsheet and phone alerts.

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Productivityist

APRIL 13, 2017

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. Lower Your Stress Levels. Nobody is shocked to learn that all of the technology around us makes us more stressed.

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Success

MARCH 4, 2023

And I’m not on speaking terms with my own mother, which adds an additional, often stomach-turning layer of stress and sadness to an already trying time. After a few minutes of warm cuddling, I check my phone to see the time. I can’t meet other moms at the local pregnancy support group or visit my in-laws in Texas. It’s 6:30 a.m.

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Productivityist

NOVEMBER 17, 2016

Kacey is a lifestyle blogger for “ The Drifter Collective. When you prepare for a road trip, a little foresight before and during the trip can result in a great time devoid of stress. When you prepare for a road trip, a little foresight before and during the trip can result in a great time devoid of stress.

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Stephanie LH Calahan

JANUARY 17, 2011

She utilizes skills honed as a dietitian in the food service field to support young professionals as they make lifestyle changes to experience the calmness of clutter-free living. Register Today:  What's for Dinner - 5 Steps to Meal Planning Success Click to get posts as we publish Prefer less email?

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Practically Perfect PA

JUNE 1, 2015

I also act as the central point of contact for both Directors which might include meeting clients/suppliers, telephone liaison and managing emails whilst they are away. As I’ve got older I realise that it’s important to have a balanced lifestyle. I also get a lot of phone calls from an array of people about all sorts of things.

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Success

NOVEMBER 23, 2022

But if I decide it requires too much effort to step outside and pick it up, an electronic edition is already in my email. And if the e-edition is too much effort, the same newspaper sends another email called the Daily Headlines Edition. I found myself on the map and logged it in my phone. I explained myself to my phone.

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Stephanie LH Calahan

DECEMBER 30, 2010

Begin by being realistic about your lifestyle and personal style.  If you have something electronic around you cell phone, radio, tv – anything that is on or could come on anything that could bug you – turn it to the off position. Email is the ultimate distraction that most of us face now. 

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Success

MARCH 31, 2023

Every day we seem to have a giant to-do list of people to see, projects to complete, emails to write. Answer your email either early in the morning or after working hours. Block out specific times to initiate phone calls, personally take incoming calls and meet people in person. We’re all busy.

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Stephanie LH Calahan

JANUARY 3, 2011

Work With Stephanie « Listen Live to Stephanie Share Her Story on #WIBRadio on Jan 3 @ 1pm CST | Main | Procrastination, Email, Multi-Tasking, Family Management, Soc Media Backup Etc.   Read, sort and process your email and snail mail daily.  Productive & Organized Home Contribute to P&O! Link Lineup!

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Success

FEBRUARY 16, 2023

office professionals surveyed agreed that they spend more time searching for documents and files they need than responding to emails and messages,” according to a 2021 survey conducted by Wakefield Research for Elastic. There’s a reason why people who are the calmest and least stressed are more productive. 54% of U.S.

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The Small Business Blog

APRIL 13, 2010

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk Not only does this reduce their stress levels, but it also increases the amount of available time for them to dedicate to work. We worked very well together via email. OnlineOffice: Overview Get the Flash Player to see this player.

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Success

JULY 26, 2022

and start cranking on those emails before any of your co-workers and competitors? In summary, you’ll increase your feel-good dopamine and serotonin levels and kickstart your metabolism while lowering your levels of cortisol, essentially a stress hormone. because following Sharma’s plan means my phone stays in another room.

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The Small Business Blog

DECEMBER 3, 2009

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk Good thing too that finding help is stressed because you’ll find more ideas as you open up to people, share alternatives and in the end you’ll combine the good ideas in creating one, successful output. External Links External Links SynergyOne.co.uk

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The Shrink for Entrepreneurs

OCTOBER 3, 2010

Six months after buying the latest convertible, Joe entrepreneur is just as stressed and unsatisfied as before. I put my consultancy on hold, moved the crucial clients over to email & Skype and set off on a blogging sabbatical. I was filled with joy at the lifestyle my business afforded me. Buried in the dust behind you.

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The Small Business Blog

OCTOBER 26, 2007

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk I will think due to higher stress level with small business, people who aren’t owners or shareholders usually don’t stay very long? OnlineOffice: Overview Get the Flash Player to see this player. External Links External Links SynergyOne.co.uk

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The Small Business Blog

MARCH 30, 2010

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk Don’t Underestimate The Importance Of Time Management by Stefan Töpfer on Mar 31, 2010 I’m sure everyone has had days, weeks, months or even years of feeling snowed under with work, stressed and like they have little time for family or friends.

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The Small Business Blog

JULY 13, 2010

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk Chances are that running your business will not only take up your time physically, but to begin with you may also find yourself emotionally drained, and during stressful periods this can place huge emotional pressure on relationships.

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The Small Business Blog

MAY 13, 2008

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk Small Business Start-Up Idea – Party Planner by Stefan Töpfer on May 13, 2008 Organising a party can be time-consuming and stressful for many people. OnlineOffice: Overview Get the Flash Player to see this player. Sponsors Advertise Here?

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The Small Business Blog

MAY 20, 2010

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk In turn, I have happy staff members who perform at their best because they are not stressed or unhappy about what is happening at home. OnlineOffice: Overview Get the Flash Player to see this player. External Links External Links SynergyOne.co.uk

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The Small Business Blog

OCTOBER 2, 2007

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk They are penalized for having a family and this causes additional stress and anxiety. This type of surveillance is so advanced and allows us to be able to view our business remotley, from your PC and even our mobile phone.

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The Small Business Blog

NOVEMBER 16, 2007

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk To many work is the central activity in their lives and the stresses and pressures of todays workplace are enormous, overtime, project pressure, sales targets, travel to and from the place of work, to name but a few. Sponsors Advertise Here?

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Men With Pens

JANUARY 7, 2010

I earn good money, set my own hours, and I don’t have to deal with the stress of traffic, corporate politics, and an office full of idiots and suck-ups. Full-time “Employed&# Writing – The Cons: You can get burned out from long hours and stressful work. You can enjoy a quiet, stress-free work environment.

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Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries.

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Musings of a High-Level Executive Assistant

JULY 8, 2016

The high-octane lifestyle had me feeling tired and worn out; one can only operate at a break-neck speed for so long until you need to go on vacation or really unplug and do nothing. I was stressed out from the pace of work and also the length of a couple of special projects with a long lead time.

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Stephanie LH Calahan

DECEMBER 10, 2010

Use the notebook for everything you want to keep track of: to do lists, grocery lists, client meetings, phone calls, dreams and goals. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. Tame Your Email 1. a 6x9(ish) spiral notebook. "Heads Up.

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The Small Business Blog

SEPTEMBER 22, 2007

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk Dino Said on December 22nd, 2008 at 3:42 am I agree , I too work at home and I love it , no rigid dress code , no claustrophobic cubicle and no stress generating travel from home to work office. OnlineOffice: Overview Get the Flash Player to see this player.

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The Small Business Blog

NOVEMBER 13, 2007

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk For more information or to set up an account please telephone Nick Small on 08700 500 820 or email nick@paliltd.com Bowling Balls For Sale Said on August 15th, 2008 at 1:03 pm Excellent tool. OnlineOffice: Overview Get the Flash Player to see this player.

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Men With Pens

MAY 19, 2010

Turn off the phone while working and don’t answer every call. Let the answering machine pick up the phone and focus on getting that work out of the way. Being overly busy creates a false sense of energy, but it really just adds extra stress. Write down boundaries that would help you get more work done.

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