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OCTOBER 9, 2023

Through visits to places full of centenarians (people who make it to 100 and beyond), viewers learn 12 lessons that make up the secret sauce to living not only a long life, but a healthy and fulfilling one. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse.

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FEBRUARY 29, 2024

Renée Marino looked onto the crowd during a 2013 Broadway performance of Jersey Boys and found herself staring at legendary filmmaker Clint Eastwood, who had shown up to scout actors for a film adaptation of the musical. She credits that “quiet voice of her soul” for giving her the push to speak up.

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Worxbee

SEPTEMBER 27, 2021

Mental health is a topic that has come into the spotlight in workplaces. It’s a positive step to acknowledge that mental health is like any other health condition and should be treated with care. Whether it’s your mental health, or an executive’s, EAs are in a position to support mental health in the workplace.

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Tips From T. Marie

APRIL 30, 2024

If you’re pricing services as if you’re working a 40-hour week without accounting for these extras, you’re setting yourself up for burnout. I realized that if I didn’t adjust my prices, I wasn’t just risking my business—I was risking my health. I learned this the hard way. In my first year, I was working 12-14 hours, seven days a week.

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DECEMBER 12, 2023

With a major life transition like illness, loss or divorce, the stable, curated image we might strive to present in a holiday card has been shattered, says Juliet Kuehnle, a North Carolina-licensed clinical mental health counselor and the author of Who You Callin’ Crazy? The Journey From Stigma to Therapy.

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LEADERASSISTANT.COM

NOVEMBER 27, 2022

It’s free to start gifting and you get a $20 credit when you sign up. Join my email list here if you want to get an email when a new episode goes live. You can email me at podcast@leaderassistant.com. Go here to start gifting today ! THE LEADER ASSISTANT PREMIUM MEMBERSHIP. LEAVE A REVIEW.

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JUNE 19, 2023

Business leaders have a new solution to alleviating employee burnout and helping them create more balance —hiring virtual assistants (VAs) to free up employees’ time and creative energy. Business leaders, then, must think about whether their workplaces are conducive to employee happiness and health. Their answers can be revealing.

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Go Burrows

JUNE 13, 2021

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. Join my email list here if you want to get an email when a new episode goes live. THIS EPISODE’S SPONSOR.

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JUNE 2, 2023

In the present push for improved mental health in the workplace , your own well-being and that of those around you just might depend on your openness. Additionally, just because employees speak up doesn’t mean they’re sharing everything. It’s not a good idea to spring a big point of contention on them without a heads-up.

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Tips From T. Marie

DECEMBER 7, 2023

Adding in a daily trip to the gym when health issues made it clear I needed to make exercise and taking care of my body a priority. When we give ourselves the time we need to rest, recharge, and reconnect with our lives outside of work, we’re setting ourselves up for success in all aspects of our lives.

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OCTOBER 26, 2023

Your couch might be tempting, but a proper desk and chair setup is invaluable for both productivity and health. Yet, a surprising 21% of remote workers find themselves setting up shop in their bedroom, according to Buffer. Resist the urge to check your work email after hours. Hit us up on Twitter ! The solution?

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SEPTEMBER 12, 2022

76% of these executives said the pandemic had a negative impact on their overall health. . ZipRecruiter also reflects this trend; job postings for managerial positions are growing at a faster rate than other job listings — and currently make up 12% of job postings, compared to 10% in June of 2021. . We are zoomed out and burned out.

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NOVEMBER 14, 2023

They only loosely knew one another then, despite much overlap—both women grew up in Houston, graduated from Texas A&M University and have connections to Bolivia. Hello Alice: Small business pioneers In April, the company debuted a new feature: the business health score.

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JULY 29, 2022

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

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MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. A location that’s too remote may not work if Wi-Fi and phone service are not up to par.

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SEPTEMBER 7, 2023

This emotional intelligence test is free to use but will require an email registration. Psychology Today A leader in mental health and well-being, Psychology Today provides dozens of online tests in areas of IQ, personality, career guidance and more.

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NOVEMBER 18, 2022

In 2022, workforce trends tended to emphasize mental health, generational divides, and a surprising but liberating continuation of the Great Resignation. . In 2023, the employee experience will increasingly involve standing up for oneself to maintain flexibility gains made in the past few years. . Email Address *.

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FEBRUARY 24, 2023

It’s held up well for around 2,500 years. The morsel which thou hast eaten shalt thou vomit up, and lose thy sweet words.” Napoleon Hill followed up in 1937 with his famous Think & Grow Rich , the 1960s edition of which sold over 100 million copies. Modern science catches up Not all ideas are good because they persist.

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FEBRUARY 9, 2024

But unlike these often-entertaining escapes, knowing how to handle conflict with your boss can have serious implications for your health and career path. But the conversation never ends up being as scary as your idea of it,” Kerrigan says. Bring it up in your regular one-on-one’s?” First, why are we so afraid of conflict?

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NOVEMBER 15, 2022

Those who do end up returning to the office after a long-term work-from-home experience will have a hard time adjusting to old work-life balance problems. . Employees are just standing up for their rights and ensuring they are not being taken advantage of by the businesses and large corporations they work for.” . Email Address *.

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JANUARY 6, 2022

It was the result of what she describes as the complete neglect of her emotional, mental, and physical health. Everything we do at work takes a little bit of water out of the bottle: from answering emails, to jumping on meetings, and even listening to others talk. or, ‘Is there a time for me to fill up the car?’ The problem?

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FEBRUARY 23, 2023

The four key challenges of remote work layoffs are impersonal emails, legal requirements, returning equipment, and difficulties assessing performance. You’re less likely to be trashed in the media for impersonal layoffs if you’re not a big company, unless of course your email is completely tone-deaf.

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SEPTEMBER 30, 2022

Travel has picked up as the pandemic loosens its grip around the world and professionals gain more freedom from the confines of the office. . Quickly checking work emails or catching up on Slack messages while abroad has become more frequent, and its impact is more harmful than workers may realize. .

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AUGUST 3, 2023

Surrounding yourself with others hard at work creates the right conditions for focus, reducing the inclination to check emails and go on social media. The presence of family and friends, deliveries turning up, demands to look after children and pets, and doing housework can frequently pull you away from work-related tasks.

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DECEMBER 8, 2022

What I’ve come to learn since opening up about my mental health is that I’m not alone, and it does get better,” Deer said. My mental health is also my superpower in that I have a tremendous amount of love, compassion and wisdom to share because of all I’ve been through,” she said. “My Building a community around belonging.

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SEPTEMBER 20, 2022

You’re about to put on headphones when a stranger strikes up a conversation. Unlike typical venture capitalists, he left Silicon Valley to get away from the constant stimulation, “just touching base” emails and endless coffee dates. “I Yes, this means passing up exciting opportunities, but when you chase two rabbits you lose both.

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LEADERASSISTANT.COM

FEBRUARY 18, 2024

Mary Rabin has over a decade of experience as an executive personal assistant, and currently supports the CEO of an international hi-tech digital health organization. Mary is now the personal assistant for a demanding CEO of an international hi-tech digital health organization, and she’s loving every minute of it.

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NOVEMBER 27, 2023

As the holidays approach, we set up decorations, plan for holiday gatherings and buy gifts. That’s why we’ve rounded up this Giving Tuesday Guide, so you have all the resources you need at your disposal for 2023. Each year, hundreds of kits go to New York metro area hospitals and health care centers. Lee Reams Sr.,

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Ian's Messy Desk

JUNE 18, 2010

Home About Contact Me Links Sitemap Using Email Effectively Posted by Ian McKenzie Written on June 18, 2010 If youre new here, you may want to subscribe to my RSS feed. When responding to an email that contains an attachment, use Reply without Attachment(s) option. Or, if you prefer, you can subscribe to my blog posts by e-mail.

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SEPTEMBER 9, 2022

The vast majority of Generation Z are still teens, but they will make up more than a quarter of the workforce by 2025. They grew up with always-on internet and social media. Growing up with the ability to access nearly any information in seconds means that Gen Z is multi-talented with wide-ranging interests.

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JUNE 23, 2021

It’s this distribution of talent across geography, lifestyles and interests that makes up the virtual assistant model’s “secret sauce” and helps companies increase profit margins and productivity while boosting enthusiasm and satisfaction for employees. You do not need to be managing email and invoicing and bookkeeping,” she says. “If

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OCTOBER 28, 2021

In fact, 84% of Calm users improved their mental health overall. 8 most downloaded health and fitness app at the Apple App Store where it earned the 2017 App of the Year award. It only takes about a minute to set up, and you will immediately see personalized meditation sessions to get you started.

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MARCH 17, 2022

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. Setting up a challenge to nap for 30 days is a challenge in itself. Napping for longer than 30 minutes was bad, too—I might wake up groggy and unmotivated to work.

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AUGUST 5, 2022

So, he sent an email to our HR and said, ‘Hey, Christine, I’ve got this crazy idea. She apparently deleted that email because she’s thinking, I’m not having any of that. So how can the topic be brought up with respect to the overall business?? So how can the topic be brought up with respect to the overall business??Start

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SEPTEMBER 15, 2022

The world spins deceivingly fast; if you don’t step aside and check in with yourself every now and again, you might wake up to find you’re standing in a very different place than where you intended. Cue those drives home when you look up and realize you don’t remember passing through the last three stoplights.). Charlotte Moore.

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NOVEMBER 15, 2022

I cleaned up trails at Addison State Park in central Vermont just for her,” Drew Johnson wrote. “I Public health practitioners use maps to track bad things like gun violence and flu outbreaks—what if we used maps to track good? I am so blessed, the luckiest woman on Earth, really,” Joan Lewis told a reporter via email for an Apr.

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SEPTEMBER 28, 2022

This creates the tendency to get right back up every time you fall down. For example, you might have an interesting conversation with someone about a book, and when you see them again a month later, you show up with the book in hand. Letting go of a grudge not only makes you feel better but can also improve your health.

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