Success

JANUARY 7, 2023

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. The week already feels stressful.

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Professional Assistant Blog

SEPTEMBER 8, 2008

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? Do you feel tired and stressed throughout each work day? Unfortunately, stress is always going to be a part of our lives. The only people that are not stressed are the ones that arent alive. Eustress is the type of stress that makes you feel good.

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Success

JULY 29, 2022

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. For many employees, the workday does not end when they leave the office,” the authors wrote.

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Andrea Kalli

JUNE 23, 2010

For all the stories out there – the tales of marketers working three hours daily, earning tens-of-thousands-of-dollars weekly, and enjoying a relaxing lifestyle – there are thousands of marketers slaving for hundreds of hours monthly to ensure that their visions of an online empire become reality. Research is everything.

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Stephanie LH Calahan

APRIL 22, 2011

Do you know when you are stressed?    Do you know what you can do to eliminate your stress?    Small doses of stress can help you perform well under pressure and even motivate you to do your best.    Learn how to recognize your signs of stress and put actions into place to eliminate it.

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Productivity Bits

AUGUST 22, 2011

Here’s why: So long as you’re actually seeking imbalance to achieve your goals, GTD (or any set of productivity tools) will never work for you. Survey Says…You Are Stressed! D on’t think you’re cultivating, maintaining and even protecting and unbalanced lifestyle? None of that is shocking information.

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Productivity Bits

JUNE 27, 2011

A couple of years ago I was immersed in a very busy and unpleasant lifestyle, working too hard as a Project Director for a Spanish software development company. Grab a copy now of Getting Things Done: The Art of Stress-Free Productivity by David Allen ]. Please signup to my email list to receive free updates from Productivity Bits.

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Ian's Messy Desk

MAY 12, 2010

Drop those lesser priorities, which do not advance you towards reaching you goal(s). List #3 – Goals and plans Avoid Distractions and Lack of Focus. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. It’s easy lose sight of long-term goals.

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Office Organization Success

APRIL 21, 2014

Today, I’d like to share with you my top five tips for creating your systems for success so that you can create the business and lifestyle that you want. Analyze your business and determine your long-term goals, and have a system in place that supports that vision. Invest in a system for where you want to go, not where you are now.

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Eat Your Career

NOVEMBER 1, 2010

The process is so slow and stressful ; they end up accepting the first decent offer that comes along without ever really considering if they’re making the right move at the right time. Financially, will this job provide me with a desirable lifestyle? Email this to a friend? Is this a long-term career move? Post on Google Buzz.

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Stephanie LH Calahan

JANUARY 17, 2011

She utilizes skills honed as a dietitian in the food service field to support young professionals as they make lifestyle changes to experience the calmness of clutter-free living. Register Today:  What's for Dinner - 5 Steps to Meal Planning Success Click to get posts as we publish Prefer less email?

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Stephanie LH Calahan

NOVEMBER 22, 2013

  I've tried delegating through email, google and drop box.  2 - Keep Your Team Coordinated and Aligned to Their Goals. 3 - Declutter Your Email Inbox. One of the coolest features of Asana is the ability to take an email from your inbox and assign it to yourself as a task in Asana.

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Ian's Messy Desk

SEPTEMBER 6, 2010

Powerful Results come from taking baby steps, one after another, day after day, until you reach your goal. Powerful Results come from creating a lifestyle that supports your desires. Elusive Goals instead of Do-able Goals An elusive goal is “save $5 thousand for down payment for a house”. Don’t give up.

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Ian's Messy Desk

JULY 21, 2010

Some people view time management as a list of rules around scheduling of appointments, goal settings, planning, to do lists and prioritizing. A balanced lifestyle is a key result of effective time management. While the 80/20 ratio is somewhat arbitrary, it is emphasizes what can be lost or gained through effort.

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Success

MARCH 31, 2023

Every day we seem to have a giant to-do list of people to see, projects to complete, emails to write. Experience has shown that when people go after a big goal at once, they invariably fail. Proactive goal achievement means taking every project and cutting it up into bite-sized pieces. We’re all busy. So it is with prioritizing.

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The Small Business Blog

MARCH 30, 2010

6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." If you have a clear goal in mind for every day, or even each hour, then do all you can to achieve those goals. WinWeb TV Free Small & Home Business Videos for you.

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Stephanie LH Calahan

DECEMBER 30, 2010

Begin by being realistic about your lifestyle and personal style.  Email is the ultimate distraction that most of us face now.    Try to prevent any incoming email from coming in and bugging you.  Click to get posts as we publish Prefer less email?   Don't know where to start? 

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The Small Business Blog

APRIL 13, 2010

6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Not only does this reduce their stress levels, but it also increases the amount of available time for them to dedicate to work. We worked very well together via email.

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Success

JULY 26, 2022

and start cranking on those emails before any of your co-workers and competitors? In summary, you’ll increase your feel-good dopamine and serotonin levels and kickstart your metabolism while lowering your levels of cortisol, essentially a stress hormone. The goal is to stimulate your brain and improve your intellectual capabilities.

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The Small Business Blog

MAY 20, 2010

6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." In turn, I have happy staff members who perform at their best because they are not stressed or unhappy about what is happening at home. Sponsors Advertise Here?

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The Shrink for Entrepreneurs

OCTOBER 3, 2010

Setting goals like a new office, X number of subscribers or pushing up balance of your business account are all attempts to find happiness through success. Six months after buying the latest convertible, Joe entrepreneur is just as stressed and unsatisfied as before. Most entrepreneurs don’t feel “happy” while they’re chasing goals.

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Success

JANUARY 27, 2023

But what I shared with them—and I then got an outpouring of support and emails all weekend long; I received an email from a bus driver who was there the morning of and who ended up transporting kids to the ER in a bus—is, a lot of times, we’re so uncomfortable with difficult emotions that we try to run from them. We try to numb them.

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The Small Business Blog

DECEMBER 3, 2009

6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." We may send you a confirmation email to check you are a real person We are sorry but any violation of the above rules will mean an automatic removal of your comment.

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Stephanie LH Calahan

JANUARY 3, 2011

Work With Stephanie « Listen Live to Stephanie Share Her Story on #WIBRadio on Jan 3 @ 1pm CST | Main | Procrastination, Email, Multi-Tasking, Family Management, Soc Media Backup Etc.   Read, sort and process your email and snail mail daily.  Tweet Click to get posts as we publish Prefer less email?

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Brilliantly Better

SEPTEMBER 8, 2010

And I will get an email stating that my receipt was received and that it will be soon processed. After the receipt image is processed, you get a chance to generate a report from within the same iPhone app and send that report to you (or to someone else) by email. I got a confirmation email for this piece of paper too.

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The Small Business Blog

OCTOBER 26, 2007

6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." I will think due to higher stress level with small business, people who aren’t owners or shareholders usually don’t stay very long? Sponsors Advertise Here?

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The Small Business Blog

JULY 13, 2010

6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." We may send you a confirmation email to check you are a real person We are sorry but any violation of the above rules will mean an automatic removal of your comment.

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The Small Business Blog

MAY 13, 2008

6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Small Business Start-Up Idea – Party Planner by Stefan Töpfer on May 13, 2008 Organising a party can be time-consuming and stressful for many people.

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The Small Business Blog

NOVEMBER 16, 2007

6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." We may send you a confirmation email to check you are a real person We are sorry but any violation of the above rules will mean an automatic removal of your comment.

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Success

NOVEMBER 23, 2022

My goal is to conquer it today, camp at Naked Ground, then hook up with another trail that takes a less-strenuous 8.5-mile But if I decide it requires too much effort to step outside and pick it up, an electronic edition is already in my email. mile route back. A little more than 22 miles in two days; out and up and back and home.

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The Small Business Blog

OCTOBER 2, 2007

6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." They are penalized for having a family and this causes additional stress and anxiety. WinWeb TV Free Small & Home Business Videos for you. Well don Interwatch Security!

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Brilliantly Better

APRIL 18, 2010

Every Australian wanted less stress and to live free. However, I do not stress as much over minute decisions as I did prior to the implementation of the No-Worries-Rule. Learning this wise lifestyle has been great for me, but would be even better if I can spread this attitude stateside and beyond. Easier said than done.

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Brilliantly Better

SEPTEMBER 12, 2010

If you’re a blogger, your audience is revolving around productivity or lifestyle design and you feel like reviewing the ebook, you can have a chance to get a copy of it for free, as long as you commit to review it on your blog. Of course, deadlines are always looming and the very thought of the word conjures up stress and chaos.

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Brilliantly Better

MAY 17, 2010

Without a goal to direct it, without a plan to make it something material, it will remain in its raw form. When was the last time you took into account your own desires and goals, without getting infected by external intentions? Without a goal to direct it, without a plan to make it something material, it will remain in its raw form.

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Brilliantly Better

APRIL 5, 2010

But behind laughing, this joke tells a lot about our own goal setting approach. Goal Setting and Your Private Magic Fairy How many times you did your goal setting the same way the lost Bedouin did? Goal setting is a tricky thing. Every time you establish some goal, put yourself in the lost Bedouin shoes.

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Men With Pens

JANUARY 7, 2010

I earn good money, set my own hours, and I don’t have to deal with the stress of traffic, corporate politics, and an office full of idiots and suck-ups. Full-time “Employed&# Writing – The Cons: You can get burned out from long hours and stressful work. You can enjoy a quiet, stress-free work environment.

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Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries. Get support.

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