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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Ellison and Darsy learned that the most challenging (and rewarding) parts of being liveaboards in a relationship had little to do with the logistics of sailing and a lot more to do with life, interpersonal dynamics and developing self-awareness in roughly 350 square feet of space. This guidepost for difficult days is simple and specific.

Goals 306
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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound.

2024 299
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Craft Your Career With These 9 Top Professional Development Courses

Success

Crafting a career that meets your personal needs means setting powerful professional goals. Meeting those objectives requires commitment to learning in areas such as leadership development and soft skills education. Your professional development goals are unique. Why take a professional development course?

Skills 299
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

If I didn’t nap in time, I would lie there forever missing important emails and sacrificing deadlines. Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. The goal isn’t just to take a nap or actually sleep but to step away from stress and take a little mind break,” Zhang says.

Learning 317
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3 Strategies to Build Self-Awareness Into Your Approach as a Leader

Success

They have big dreams and big goals and assume that everyone is right there with them. The potential is high for fast-driving leaders to cause undue stress and uncertainty within their teams. She explained, “Your last couple of emails to me have been curt, one-word answers.” Learn the value of complementary personalities.

2023 246
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Help Your Career by Learning the Art of Persuasion

On The Job

One of the keys is that too many people rely on emails or texts when they're communicating, and that lacks persuasive power. Think about your goal, the best time to approach someone (not when they're under great stress or deadline), keeping your voice modulated and using words that persuade.

Learning 106
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How to Cultivate a Growth Mindset

Success

I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. Positive mindsets reduce stress. Stress and anxiety negatively impact myriad areas of our lives —including the workplace. Look smart!

Stress 299