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The 10 Best Goal Setting Apps to Help You Stay on Track

Success

Setting goals and tracking your progress is essential for personal development. But sometimes, keeping track of your progress can seem to take longer than achieving the goal itself. Using a goal setting app can help keep the tracking process manageable. How much does the app cost? Are there subscription fees?

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Calm App Review: Is It Worth the Subscription Fee?

Success

In fact, 84% of Calm users improved their mental health overall. 8 most downloaded health and fitness app at the Apple App Store where it earned the 2017 App of the Year award. Calm has other mindfulness and health features too. The post Calm App Review: Is It Worth the Subscription Fee? But don’t worry. Daily Calm.

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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. Remain flexible and adjust your goals as necessary.

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Ep 195: Dawnee Frey – Senior Executive Assistant at Blink Health

LEADERASSISTANT.COM

In this episode, Dawnee and I talk about navigating goal setting when it can sometimes be tough to see the assistant role as directly impacting the bottom line. Join my email list here if you want to get an email when a new episode goes live. LEAVE A REVIEW. Each review helps me stay motivated to keep the show going!

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12 Efficiency Secrets of the World’s Busiest People

Success

No time to review your lecture notes. Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. Unlike typical venture capitalists, he left Silicon Valley to get away from the constant stimulation, “just touching base” emails and endless coffee dates. “I

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The Role of Reason and Refinement in Productivity

Productivityist

Impact: This exercise, inspired by Ben Kirk’s focus on overcoming obstacles , helps clarify the purpose behind tasks, ensuring they align with larger goals. Implementation: Review the apps and tools you use for work. Feel free to reply to this email and share your insights and outcomes. Identify any overlaps or redundancies.

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Ep 181: Dr. Heather Denniston – Wellness Strategist and CEO of WELLFITandFED

LEADERASSISTANT.COM

You do not rise to the level of your goals. Your goal is your desired outcome. As a keynote speaker and coach, she motivates audiences covering topics from health and wellness to stress and resilience. Join my email list here if you want to get an email when a new episode goes live. LEAVE A REVIEW.

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