Stephanie LH Calahan

APRIL 22, 2011

Do you know when you are stressed?    Do you know what you can do to eliminate your stress?    Small doses of stress can help you perform well under pressure and even motivate you to do your best.    Learn how to recognize your signs of stress and put actions into place to eliminate it.

Stress 100

Stress AT&T Gifts Management 100

Ideas.Ted

AUGUST 2, 2021

After that, you can move on to what you should be doing and how you put your particular abilities and skills — what I call your highest and best use — to work to accomplish those goals. To learn more, email contact@thecru.com. You’ll be helping everyone around you too. And that’s something we need more of in this world.

AT&T 141

AT&T Stress Gifts Goals 141

Ian's Messy Desk

OCTOBER 27, 2010

Starting October 24, 2010—we’re already a couple of days behind—the goal of the plan is to have all your Christmas organizing completed by the first weekend in December. By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season.

Holidays 100

Holidays 2010 Ergonomics Gifts 100

Ian's Messy Desk

NOVEMBER 3, 2010

While you may find a couple of quiet days around the holiday, the rest of December can be quite stressful. Charitable organizations often run gift-wrapping services as a fund raiser. You can save some time and support a worthy cause by getting your gifts wrapped. Get family members involved in shopping, decorating, baking, etc.

Holidays 100

Holidays Management Gifts Ergonomics 100

Laughing all the Way to Work

NOVEMBER 11, 2011

If you are a job seeker, send a greeting to every person you talked with about your career search this year, whether that talk was in person, by phone, or by email. As we give and receive gifts this holiday season, I think of the gift of knowing you. Email vs. Handwritten. Should you email holiday greetings?

Holidays 100

Holidays 2012 Gifts 2011 100

Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly.

Gifts 100

Gifts Holidays Stress Ergonomics 100

Office Dynamics

SEPTEMBER 6, 2018

I saw it during the welcome reception, all day during the trainings, and as we finished, the admins were sharing emails, phone numbers, and business/personal cards to keep in touch. The process is both fun and stressful at the same time but seeing it all come to life on the website, in emails, and on printed materials is the best part.

Interviewing 170

Interviewing Administrative Professionals Social Media Training 170

Stephanie LH Calahan

MARCH 10, 2010

Imagine starting and ending every day with an empty email inbox. Imagine finishing all of your urgent tasks each day and having the freedom to accomplish your highest level goals. and how to achieve your most heartfelt goals more effortlessly and in a fraction of the time. you're going to love this. To your success!

Gifts 100

Gifts Goals Calendars Networking 100

Ian's Messy Desk

AUGUST 31, 2010

10 Simple and Inexpensive Christmas Gift Ideas – Gifts for the teacher, babysitter, hockey coach, or for the hosts of your holiday parties, don’t have to be expensive. Here are 10 gift ideas in small packages. However, we can give a gift that requires no cash outlay, but is priceless.

Holidays 100

Holidays Gifts Calendars 2010 100

Ian's Messy Desk

MAY 12, 2010

Drop those lesser priorities, which do not advance you towards reaching you goal(s). List #3 – Goals and plans Avoid Distractions and Lack of Focus. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. It’s easy lose sight of long-term goals.

Management 100

Management Goals Ergonomics Agenda 100

Eat Your Career

MAY 7, 2012

Give yourself the gift of releasing the past and focusing on the future. It can be stressful, yes. You’ll start re-evaluating your skills, your values, your career goals and your life dreams in a way that, perhaps, you wouldn’t have done in the safety of employment. Email this to a friend? This only leads to regrets.

Networking 100

Networking Resume Stress Gifts 100

Ian's Messy Desk

OCTOBER 6, 2010

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

Stress 100

Stress Ergonomics Health Medical 100

Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Comment by Ahmad Fatoni on April 1, 2010 @ 3:39 am Trackbacks Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! Thanks for visiting!

Filing 100

Filing Ergonomics Health 2010 100

Ian's Messy Desk

AUGUST 25, 2010

Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Comment by Donald McKenzie on July 6, 2007 @ 10:21 am I am not looking forward to another school term but I’ve found planning and organising early always works best and reduces the stress for the whole family.

Clothes 100

Clothes 2007 Ergonomics Calendars 100

Ian's Messy Desk

MAY 14, 2010

Be careful what you say in stressful situations. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Comment by Frank on May 17, 2010 @ 9:59 am Trackbacks Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life!

Gossip 100

Gossip Ergonomics Health 2010 100

Ian's Messy Desk

JUNE 28, 2010

In their book, Listen Up : How To Improve Relationships, Reduce Stress , Barker and Watson say that trying to top the other person’s story is one of those irritating habits that interferes with our ability to listen well. The fellow with the peg leg says to the other, “That’s nothing, let me tell you how I got this.”

Skills 100

Skills 2010 2009 Ergonomics 100

Ian's Messy Desk

JULY 21, 2010

Some people view time management as a list of rules around scheduling of appointments, goal settings, planning, to do lists and prioritizing. There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. The career – your calling and work.

Management 100

Management 2008 Ergonomics Health 100

Ian's Messy Desk

MAY 19, 2010

However, many people run around stressed because they’re saying yes to everybody but themselves. Even if we can use this word with our spouse and children, we still have a hard time saying it to other people. It’s important to learn how and when to say no. I’m not saying that you should be selfish and never help anybody out.

Assertiveness 100

Assertiveness Ergonomics Health Gifts 100

Ian's Messy Desk

OCTOBER 11, 2010

Develop strategies for coping with stress and hardships. Comment by Jonathan Woodruff on November 6, 2010 @ 8:24 pm Trackbacks Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! Practiced regularly, they can help make your daily life more satisfying.

Mentoring 100

Mentoring 2010 Health Ergonomics 100

The Office Professionals Place

SEPTEMBER 7, 2009

It would be easy to take on a task yourself, but also stressful. Follow-up does not mean frequent phone calls, emails, meetings, or standing over someone’s shoulder. It is important to accept feedback and reiterate the team’s mission and goals. Develop a plan and set goals. Some members are not open to change.

Filing 100

Filing IAAP Fax AT&T 100

Ian's Messy Desk

MAY 24, 2010

Through employee attitude surveys, focus groups and pilot tests, senior management know that employees with lower work-family conflict have less stress and anxiety about “doing it all&# and are better able to focus on their jobs and their customers. It won’t work for jobs with direct customer contact. The employee will give more.

Policies 100

Policies Health 2010 Telecommuting 100

Stephanie LH Calahan

AUGUST 16, 2010

This is a powerful gift and must be used wisely. PS -- If you've enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )?  Click to get posts as we publish Prefer less email? It is about HOW you use your time. PAY ATTENTION! PAY ATTENTION?

Management 100

Management Twitter Networking Fax 100

Ian's Messy Desk

JUNE 2, 2010

com Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! Comment by Phil Gerbyshak on May 30, 2007 @ 7:26 pm Trackbacks Cosas por hacer » Recuperando el ritmo Getting Back on Track « lightkeeper54.com

2007 100

2007 Ergonomics Health 2008 100

Musings of a High-Level Executive Assistant

AUGUST 7, 2012

Try to set up the communication of the office so your boss checks their own emails and responds, but you are in charge of all the mtg coordination, phones, and anything that happens in the office. Start reading now about your company's mission, strategy, and goals. Get your boss' personal information now.

Holidays 40

Holidays Calendars Credit Card Restaurants 40

Laughing all the Way to Work

JANUARY 31, 2010

My goal for this blog is to give good tips and ideas and occasionally put a smile on your face as you start your day!Lets The cards are all made with recycled paper and you can even include a gift if you like and this company will send it off for you. I sent another assistant a comical card about being stressed out at work.

Time Zones 100

Time Zones IAAP 2010 International 100

Stephanie LH Calahan

MARCH 14, 2012

Thanks to Margit Crane of Gifted With ADD. Now break that into a few big parts of that goal. If not, I have at least made progress toward my eventual goal, and I can take another bite tomorrow. If I don't tackle them head on, they will stress me out all day so I try to knock them out as soon as possible.

Calendars 100

Calendars AT&T Goals Training 100

Ian's Messy Desk

APRIL 9, 2010

It feels great and my desktop and internet cookies are so clear when I’m done Comment by Richard | RichardShelmerdine.com on April 29, 2010 @ 5:04 am Trackbacks Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life!

UPS 100

UPS Filing Holidays Health 100

Productivity Bits

DECEMBER 14, 2010

Perhaps it’s quite easy to find gifts for family friends and close friends because we’re familiar of their likes and dislikes. This book does not only give you tips and tricks to handle your day-to-day tasks but will also you how to attain long-term productivity goals at work and life in general. Misc Gift Ideas.

Gifts 100

Gifts AT&T Holidays Stress 100

Musings of a High-Level Executive Assistant

MAY 26, 2014

I hated the mental stress and burden of putting everyone else first and getting only the usual thank you’s and words of appreciation. I would also volunteer at work and socialize with my co-workers during the holiday gift wrapping parties. I hated having to do EVERY LITTLE thing for my boss. I mentored other younger assistants.

Temping 40

Temping Stress Job Hunting ASAP 40

Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries. Get support.

Stress 100

Stress Health Mentoring Ergonomics 100

Stephanie LH Calahan

MARCH 18, 2011

  To motivate basically means to inspire to action towards a goal. Burnout and stress are morale killers that cost USA businesses $300 Billion per year. It makes my meditation practice much easier because peace is cumulative like stress. The foundation to my daily motivation -- goal-setting.

Goals 100

Goals AT&T Email Learning 100

Productivityist

JUNE 4, 2018

Eisenhower’s Decision Principle inspired Covey’s Quadrant, so using the quadrant system and playing air traffic controller for a Monday’s many to-dos is paying homage to two lucid thinkers and gifted leaders. Or, if you don’t feel comfortable deleting Slack, then only check it twice a day the same way you do email. I like that thought.

Social Media 100

Social Media Email Sprint Agencies 100

Virtual Moxie

OCTOBER 1, 2012

I can't stress enough how important I've found this to be--especially with people closest to you in your business. important as you go for that goal, and commit to doing only those things till you reach it. there's any urgency to your needing me, you should send me email. This is the second, and you can read the first here.

Learning 100

Learning Email Phones Mentoring 100

Stephanie LH Calahan

DECEMBER 10, 2010

Use the notebook for everything you want to keep track of: to do lists, grocery lists, client meetings, phone calls, dreams and goals. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. Tame Your Email 1. Write everything in the notebook. "Heads Up.

AT&T 100

AT&T Calendars Social Media Stress 100

Ian's Messy Desk

JULY 28, 2010

Personally I prefer askSam and (either way) it takes time and effort to implement but for every hour I put into it, it probably saves me four (and reduces stress). Just a suggestion. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action!

2007 100

2007 Filing 2009 AT&T 100

Brilliantly Better

AUGUST 25, 2010

Email Strategy A good part of your interaction will be hidden from your blog. Namely, you will be contacted directly, most of the time by email. You should have a strategy for answering emails as well. Almost my entire business communication related to my blog is done by email. I think this is a mistake. Build Reputation!

2010 40

2010 Twitter Facebook Social Media 40

Musings of a High-Level Executive Assistant

APRIL 4, 2013

Know your goal and work backwards and figure out a vague flexible timeline of goals and promotions needed. The amount of skill, pressure, stress, and problem solving differs at each of those levels. I’m calling and leaving messages everywhere, via email too. What makes an email get a response from a busy person?

Interviewing 40

Interviewing Temping Resume Agencies 40